Complex Kids, Simple Solutions

Complex Kids, Simple Solutions

Download on the App Store

Complex Kids, Simple Solutions episodes

  • Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids

    Send us a text

    In this powerful episode of Complex Kids, Simple Solutions, Michelle sits down with parenting coach and BCBA Melissa Schulz to unpack what actually helps when parenting strong-willed, highly sensitive, and neurodivergent kids.

    With 20 years of professional experience—and lived experience as a mom of neurodiverse kids—Melissa shares why so many behavior plans fail families, how guilt keeps parents stuck, and what it looks like to meet kids (and parents) where they truly are.

    This conversation is honest, grounding, and deeply validating for parents who are exhausted from “doing everything right” and still struggling.

    Melissa shares:

    • Why Behavior Isn’t the Problem: How focusing only on stopping behaviors misses the real needs kids are trying to communicate.
    • The Limits of Traditional ABA: Why handouts, “just ignore it,” and perfect plans fall apart in real family life.
    • The Power of Baby Steps: How unrealistic expectations set kids—and parents—up to fail, and why slow progress is real progress.
    • Regulating the Parent First: Why nervous system work for parents is the missing piece in behavior change.
    • Dropping the “Should”: How letting go of comparison and timelines can restore joy and connection.
    • Skills Over Control: Why kids do well when they can, not when they’re forced to comply.

    Quote to Tape on the Fridge:
    “It’s not your child’s job to learn the way you teach. It’s your job to teach the way they learn.”

    👤 About Melissa Schulz
    Melissa Schulz is a parenting coach, board-certified behavior analyst, and counselor who supports families raising complex kids. After building and running a large ABA company, Melissa shifted her work to focus on parents—bridging the gap between clinical knowledge and real-life parenting. Her work centers on compassion, regulation, and practical strategies that actually fit into daily life.

    🔗 Connect with Melissa Schulz
    Facebook:
    www.facebook.com/confidentlymommin
    Instagram: www.instagram.com/confidentlymommin


     

    39 min
  • Robert C. DeLena — Without Restraint: Reimagining Success for Complex Kids

    Send us a text

    In this moving episode, Michelle talks with Robert DeLena about his journey parenting his son, Ryan. They discuss the evolution of a "strong-willed" child into a professional outdoor adventurer, the pitfalls of early 2000s behavioral interventions, and how a chance trip to a ski hill changed their lives forever.

    Robert shares a raw, honest perspective on moving past clinical labels and restrictive protocols to find the environment where his son could finally thrive.

    Robert shares:

    • The Trap of "High Strengths, Deep Weaknesses": How early neuropsychology flagged Ryan as "imbalanced," leading to a cycle of therapeutic schools that focused more on managing behavior than understanding the child.
    • The Trauma of Restraint: A candid look at the early days of ABA and "holds." Robert discusses the PTSD and physical toll these interventions took on Ryan and the family before they decided to walk away.
    • The Power of Environment: Why Ryan, who "relished disobeying" in a rigid classroom, became a focused leader on a mountain.
    • Unraveling the Meds: The long process of questioning psychiatric diagnoses (like Bipolar disorder) and realizing that some behaviors were responses to environment and over-medication rather than inherent traits.
    • The "Graveyard of Failed Attempts": Why traditional hobbies like baseball or piano often end in tears for complex kids, and the importance of cutting your losses until you find the "spark."
    • Sibling Dynamics: The "jealousy factor" for siblings who don't act out and how the intensity of supporting a complex child can unintentionally sideline others in the family.
    • From "At-Risk" to Professional Guide: How Ryan went from needing a one-to-one aide to go to the bathroom to living independently in a van and guiding kids on dangerous rock faces.


    Quote to Tape on the Fridge: “If your instincts tell you that you know something the doctors don't, you don't have to listen. Trust your gut.”

    👤 About Robert C. DeLena
    Robert DeLena is an author and parent advocate who transitioned from a "Type A" rigid parenting style to one centered on autonomy and adventure. He is the author of Without Restraint, a dual-perspective memoir written alongside his son, Ryan, detailing their journey through the mental health system to the mountains of the world.


    🔗 Connect with Robert DeLena

    • Facebook: Robert C. DeLena
    • Instagram: @robert.delena
    • LinkedIn: Robert C. DeLena
    • Follow Ryan’s Adventures: Instagram @ExtremeRyan
    36 min
  • Bailey Payne — The Underdog Years: Seeing Behavior Support Differently

    Send us a text

    In this episode, Michelle sits down with Bailey Payne, BCBA, to talk about what truly helps complex kids and their families when behavior feels overwhelming and unclear. They explore why behavior is rarely simple, why traditional approaches often fall short, and how real change begins by adjusting the environment—not trying to fix the child.

    Bailey shares a practical, family-centered perspective on behavior analysis, emphasizing alignment, sustainability, and trust over rigid protocols.

    Bailey shares:

    • Why behavior isn’t random. Complex behavior often has multiple causes that can shift quickly, making simple explanations ineffective.
    • Why environment comes first. How we give directions, offer choices, and structure daily life matters before addressing behavior itself.
    • The limits of traditional ABA. Clinic-based models, high turnover, and poor fit can leave families frustrated and unheard.
    • Why parents should trust their gut. If an approach feels wrong or unsustainable, it’s okay to move on.
    • Why older kids are overlooked. Support often drops after early childhood, leaving teens and young adults without meaningful services.
    • What in-home support looks like for teens. Life skills like shopping, budgeting, work readiness, and independence become the focus.
    • A shift in goals. The aim isn’t compliance—it’s autonomy and quality of life.
    • Why noticing the good matters. Focusing on strengths changes how children see themselves and how families interact.

    Quote to tape on the fridge:

    “If it doesn’t feel right or sustainable, trust your gut.”

    👤 About Bailey Payne

    Bailey Payne is a Board Certified Behavior Analyst providing in-home services and school consultation with a focus on family values, independence, and practical skill-building. She is especially committed to supporting teens and young adults, a group often underserved in behavioral care.

    She is also the creator of Behavior Breakthrough, a framework that helps parents and educators understand and support behavior through environmental change.

    🔗 Connect with Bailey Payne

    📧 [email protected]
    🌐 www.baileypayne.com
    🎵 TikTok: behaviorbreakthrough
    📸 Instagram: behavior_breakthrough
    📘 Facebook: Behavior Breakthrough with Bailey Payne


     

    42 min
  • Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids

    Send us a text

    In this powerful episode of Complex Kids, Simple Solutions, Michelle sits down with parenting coach and BCBA Melissa Schulz to unpack what actually helps when parenting strong-willed, highly sensitive, and neurodivergent kids.

    With 20 years of professional experience—and lived experience as a mom of neurodiverse kids—Melissa shares why so many behavior plans fail families, how guilt keeps parents stuck, and what it looks like to meet kids (and parents) where they truly are.

    This conversation is honest, grounding, and deeply validating for parents who are exhausted from “doing everything right” and still struggling.

    Melissa shares:

    • Why Behavior Isn’t the Problem: How focusing only on stopping behaviors misses the real needs kids are trying to communicate.
    • The Limits of Traditional ABA: Why handouts, “just ignore it,” and perfect plans fall apart in real family life.
    • The Power of Baby Steps: How unrealistic expectations set kids—and parents—up to fail, and why slow progress is real progress.
    • Regulating the Parent First: Why nervous system work for parents is the missing piece in behavior change.
    • Dropping the “Shoulds”: How letting go of comparison and timelines can restore joy and connection.
    • Skills Over Control: Why kids do well when they can, not when they’re forced to comply.

    Quote to Tape on the Fridge:
    “It’s not your child’s job to learn the way you teach. It’s your job to teach the way they learn.”

    👤 About Melissa Schulz
    Melissa Schulz is a parenting coach, board-certified behavior analyst, and counselor who supports families raising complex kids. After building and running a large ABA company, Melissa shifted her work to focus on parents—bridging the gap between clinical knowledge and real-life parenting. Her work centers on compassion, regulation, and practical strategies that actually fit into daily life.

    🔗 Connect with Melissa Schulz
    Facebook:
    www.facebook.com/confidentlymommin
    Instagram: www.instagram.com/confidentlymommin


     

    39 min
  • Nicola Rose — Magnetosphere: Seeing the World Through a Neurodivergent Lens

    Send us a text

    In this conversation, Michelle sits down with Nicola Rose, independent filmmaker and writer-director of Magnetosphere, to explore how storytelling through film can deepen understanding, empathy, and awareness of neurodivergence—especially during the complex and vulnerable years of early adolescence.

    Nicola shares the journey behind Magnetosphere, a feature film centered on a neurodivergent 13-year-old girl who discovers she has synesthesia, and why telling this story from the child’s point of view was essential.

    Nicola shares:

    • What synesthesia really is. A neurological phenomenon where senses intertwine—such as seeing sound or hearing color—and why it’s far more common (and underrepresented) than people realize.
    • Why early adolescence matters. Age 13 is a pivotal moment where puberty, identity, and neurological differences collide—making it a powerful time to tell this story.
    • Telling the story from the child’s perspective. How camera angles, visual effects, and point-of-view shots were intentionally used to show what the child experiences, not what adults assume.
    • Why neurodivergent stories rarely get mainstream funding. The realities of independent filmmaking, investor bias, and why films centered on young girls often struggle to gain industry support.
    • Representation beyond labels. While synesthesia is central, Magnetosphere also reflects ADHD and other forms of neurodiversity—both on screen and behind the scenes.
    • A message for parents of neurodivergent kids. Healthy connection begins when adults are willing to shift perspective and truly see the world through their child’s eyes.

    A powerful reframe for parents:
    “You can’t nurture a healthy relationship with a neurodivergent child if you’re unwilling to step outside your own lens and try to understand theirs.”

    Whether you’re parenting a neurodivergent child, working in education, or simply interested in stories that expand empathy and awareness, Magnetosphere invites families to slow down, listen, and see difference not as a deficit—but as a unique way of experiencing the world.

    👤 About Nicola Rose

    Nicola Rose is an independent filmmaker, writer, and director of the feature film Magnetosphere. With a background in narrative filmmaking and a commitment to authentic representation, Nicola creates character-driven stories that center underrepresented voices particularly neurodivergent children and adolescents.

    🎬 About Magnetosphere

    Magnetosphere follows a neurodivergent 13-year-old girl as she navigates puberty, identity, and the discovery that she experiences synesthesia. The film is designed for families and adults alike—rated no higher than PG and sparks meaningful conversations between parents and children about perception, difference, and understanding.

    🔗 Watch & Connect

    🎥 Watch Magnetosphere:
    Freestyledigitalmedia.tv/film/magnetosphere

    📸 Instagram:
    @magnetospheremovie

    📧 Contact:
    [email protected]

    #ComplexKidsSimpleSolutions #Magnetosphere #NeurodivergentVoices #Synesthesia #IndependentFilm #NeurodiversityAwareness #ParentingNeurodivergence #SeeingThroughTheirEyes



    34 min
  • Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent

    Send us a text

    In this conversation, Michelle sits down with Lisa Watson, inner-child healing coach and creator of the Reparenting Method, to unpack why parenting—especially complex kids—can feel so emotionally overwhelming, and how our children often activate unhealed parts of ourselves that are asking for compassion, validation, and repair.

    Lisa shares:
    Why your triggers aren’t about your child. Our strongest reactions come from subconscious beliefs formed between ages zero to seven—long before we had language, logic, or choice.
    The truth about the past. The past doesn’t exist in time, but it lives in the body. Healing happens by validating emotional experiences, not reliving or rehashing them.
    The Reparenting Method. By meeting your inner child as your higher, wiser self, you can correct the lies learned in childhood and replace shame with safety and self-trust.
    Why validation is the only job during a meltdown. Dysregulated nervous systems can’t learn. During emotional overload, presence and validation matter far more than correction.
    How healing yourself changes your parenting. When you release shame, perfectionism, and control within yourself, it becomes easier to respond—rather than react—to your child’s behavior.
    A powerful reframe for parents of complex kids. Your child isn’t here to break you—they’re here to guide you back to yourself.

    Quote to tape on the fridge:
    “Your children were divinely designed to be your guide. Every trigger is a gift pointing you back to yourself.”

    Whether you’re navigating meltdowns, neurodivergence, or your own inherited parenting patterns, Lisa’s message is clear: healing the child within you creates safety, regulation, and connection for the child in front of you.

    👤 About Lisa Watson
    Lisa Watson is an inner-child healing coach, conscious parenting educator, and creator of the Reparenting Method. With a background in childhood development and conscious parenting, she helps adults dismantle limiting subconscious beliefs so they can show up with more presence, compassion, and emotional regulation—especially as parents.

    🔗 Connect with Lisa Watson

    📧 [email protected]
     📸 https://www.instagram.com/reparent_yourself
    📘 https://www.facebook.com/profile.php?id=61571427100884
    💼 https://www.linkedin.com/in/watsonlisak
    🎵 https://www.tiktok.com/@reparent.yourself
    🌐 www.reparent-yourself.com

    38 min
  • Jessica Setnick — Taking the Shame Out of Mealtimes for Complex Kids

    Send us a text

    In this episode, Michelle sits down with pediatric dietitian and eating-behavior specialist Jessica Setnick to talk about one of the most stressful parts of raising complex and neurodivergent kids: mealtimes. Jessica breaks down why picky eating, food battles, and nutrition worries are rarely about the food itself—and how families can create calmer, more connected routines around eating.

    Jessica shares:

    Why mealtimes feel so emotional.
    Parents carry their own childhood memories, family rules, and pressure to “get nutrition right.” Jessica explains how these expectations quietly shape the stress we feel at the table.

    How to reduce the pressure—starting today.
    From separating ingredients to offering a reliable “safe food” at each meal, Jessica shows parents how to build trust and remove the power struggle without turning into short-order cooks.

    Understanding hunger with ADHD and complex needs.
    Medication, sensory issues, and delayed awareness can mean kids don’t realize they’re hungry until they melt down. Jessica offers scripts and strategies to involve kids in solving the “after-school crash.”

    Her “experiment, not expectation” approach.
    Taste tests, paper-bag spit cups, counter snacks, and low-pressure exposures help kids explore new foods without fear—and help parents stop interpreting every bite as a measure of success.

    Healing your own food story.
    Jessica reveals how our childhood patterns around food still show up in our parenting today—and how her Healing Your Inner Eater workbook helps families break shame-based cycles.

    Quote to remember:
     “Only really good parents worry that they’re failing their kids.”

    If your child refuses most foods, eats the same thing every night, melts down at dinner, or panics at the sight of something new, Jessica’s message is freeing: you can lower the stress, reduce the shame, and build a healthier relationship with food—one calm moment at a time.

    Connect with Jessica

    📧 Email: [email protected]
    🌐 Website: www.JessicaSetnick.com
    📘 Facebook: JessicaSetnick
    💼 LinkedIn: JessicaSetnick
    📸 Instagram: @UnderstandingNutrition

    #ComplexKidsSimpleSolutions #PickyEaters #FeedingTherapy #NeurodivergentKids #MealtimeStress #ParentSupport

    43 min
  • Joanna Lilley — Rethinking 18 for Complex Kids: What Really Happens at Adulthood

    Send us a text

     In this episode, Michelle sits down with young-adult consultant Joanna Lilley to talk about the moment so many parents fear: the 18th birthday. Joanna breaks down why turning 18 doesn’t magically make a child ready for adult life—and how families of complex and neurodivergent kids can create a calmer, more supported transition.

    Joanna shares:

    Why 18 feels so scary.
    Parents worry they’ll suddenly lose all control and access. Joanna reframes the transition as a process—not a deadline.

    A realistic “launch plan.”
    Some 18-year-olds function like 15-year-olds, and that’s okay. Joanna helps families map out individualized paths: living at home longer, supportive housing, or step-by-step independence.

    The power of the right team.
    Conflicting providers can derail progress. Joanna explains how to build a collaborative team before 18—and ensure they’ll keep communicating after your child becomes a legal adult.

    Her signature process.
    From gathering IEPs, evaluations, and histories to creating a personalized “Who You Are / What You Need” roadmap, Joanna vets every provider before bringing them to the young adult.

    A skill-building approach to adulthood.
    Even when parents still hold most decisions, Joanna treats the young adult as the lead—using releases, interviews, and choices to build real adulting skills.

    Quote to remember:

    “Eighteen is a date—not a finish line. Adulthood gets to fit your child, not a checklist.”

    If your child is close to adulthood—or nowhere near ready—Joanna’s message is grounding: there are many valid paths forward, and you don’t have to build that path alone.

    Connect with Joanna

    🔗Connect with Joanna

    🌐Website: https://lilleyconsulting.com
    📧Email: [email protected]
    💼LinkedIn: https://www.linkedin.com/in/joanna-lilley-ma-ncc-12546566/
    📘Facebook: https://www.facebook.com/LilleyConsultingLLC/
    ▶️YouTube: https://www.youtube.com/@LilleyConsulting/featured

    #ComplexKidsSimpleSolutions #TransitionToAdulthood #ComplexYoungAdults #NeurodivergentFamilies #ParentAdvocacy

    34 min
  • Dr. Jack Hinman — The Anxious Generation: Guiding Young Adults Toward Independence and Resilience

    Send us a text

    In this conversation, Michelle sits down with Dr. Jack Hinman, licensed clinical psychologist and founder of Engage Young Adult Transitions, to unpack why so many 18- to 30-year-olds are stuck between adolescence and adulthood—and how parents can help their “kids” move forward with confidence, connection, and purpose.

    Dr. Hinman shares:

    • The crisis of connection. Today’s young adults are more connected than ever online—but lonelier and more anxious than any generation before. Dr. Hinman calls this the Crisis of Connection and explains how real, face-to-face relationships are the key to healing.
    • The anxious generation explained. Born after 1995? Your brain literally developed differently. Between overprotection, constant screens, and “concept creep” around trauma and anxiety, today’s youth are growing up in a world that equates discomfort with danger—stunting resilience and identity formation.
    • Overprotected offline, underprotected online. Parents guard their kids from playground scrapes but hand them unfiltered access to social media during puberty—the most vulnerable neurological window for comparison, shame, and emotional reactivity.
    • When therapy meets autonomy. At Engage, young adults (17–25) live in supervised homes that gradually transition to independent apartments. Staff offices are embedded in the same homes, creating mentorship through proximity and connection, not confinement.
    • Why 30-day programs fail. Short-term fixes don’t build independence. Engage focuses on long-term (9–12 month) support combining clinical care, mentoring, neurofeedback, and community integration—because growth takes time.

    Quote to tape on the fridge:
    “Anxiety isn’t the enemy—it’s the gym where resilience grows.”

    Whether you’re parenting a teen or watching your 20-something stall out, Dr. Hinman’s message is simple: Stop rescuing from discomfort. Start teaching that hard things are part of growing strong.

    👤 About Dr. Jack Hinman, Psy.D.
    Dr. Hinman is a licensed clinical psychologist and the founder of Engage Young Adult Transitions in Cedar City, Utah. With over 20 years in mental health, he specializes in helping neurodiverse and anxious young adults overcome depression, avoidance, and executive-functioning challenges to rediscover autonomy, purpose, and self-trust. He also serves on the board of the Young Adult Transition Association (YATA) and is a leading voice in emerging-adulthood psychology.

    🔗 Connect with Dr. Hinman & Engage Young Adult Transitions
    🌐 Website: engagelifenow.com
    📧 Email: [email protected]
    📸 Instagram: @engage.transitions
    🎵 TikTok: @engageyoungadult
    💼 LinkedIn: linkedin.com/in/jack-hinman-engagelifenow
    📘 Facebook: Engage Young Adult Transitions

    #ComplexKidsSimpleSolutions #AnxiousGeneration #YoungAdultTransition #NeurodiverseTeens #ParentingAnxiousKids #ResilienceBuilding #ScreenTimeAwareness #ParentAdvocacy

    Mama, step into this week knowing that every hug, every smile, and every small win matters. You’re building something beautiful 

    38 min
  • Michael Ringel — Planning for Two Lifetimes: Protect, Grow, and Enjoy (Without Losing Your Benefits)

    Send us a text

    In this conversation, Michelle sits down with special-needs family wealth strategist Michael Ringel to demystify the money side of raising complex kids—how to get organized fast, protect eligibility for services, and build a plan that cares for your child long after you’re gone.

    Mike shares:

    • Why families delay (and how to start in 15 minutes). Your financial life isn’t a mess—it’s a junk drawer. Mike’s free “Living Balance Sheet” tool turns scattered accounts into a single snapshot and scorecard so you know what is and what’s possible.
    • Benefits without the gotchas. The big rule of thumb: assets over $2,000 in your child’s name can jeopardize SSI/Medicaid. How third-party Special Needs Trusts preserve benefits, and when an ABLE account (tax-advantaged, spendable for qualified needs) makes sense—plus the key difference on what happens to leftover funds.
    • Funding the future (without wrecking today). Why many families combine term and permanent life insurance to ultimately fund a Special Needs Trust—while using riders and disability coverage to protect income now.
    • Hope for the best, plan for the rest. Build a team—financial pro, special-needs attorney, and benefits optimizer—so you protect today, plan for tomorrow, and avoid painful “do-overs.”
    • Cash-flow judo. Most households leak money in invisible ways. Mike shows how to capture “found dollars” to fund protection and long-term goals without lowering your lifestyle.

    Quote to tape on the fridge:
    “Something is worth what it can do for you—not the price you pay.”

    Whether your child is 3 or 33, Mike’s message lands: get organized, protect eligibility, and set up funding so your child—and your whole family—can live a life without compromise.

    👤 About Mike Ringel
    For over 20 years, Mike has helped families with complex-needs children protect, grow, and enjoy their wealth—planning for two lifetimes while preserving access to vital services. He coordinates with attorneys and benefits specialists to quarterback a clear, compassionate plan.

    🔗 Connect with Mike
    Website: mikeringel.com
    Email: [email protected]
    LinkedIn: linkedin.com/in/mikeringel/

    🧰 Get the Free Tool Mike mentioned: Ask Mike for access to the Living Balance Sheet to create your 15-minute snapshot and scorecard, then decide your next best step.

    #ComplexKidsSimpleSolutions #SpecialNeedsPlanning #SpecialNeedsTrust #ABLEAccount #SSI #Medicaid #IEPParents #TwoLifetimesPlanning #ParentAdvocacy #CaregiverFinance

    30 min

About Complex Kids, Simple Solutions

From the publisher's feed

Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child,…