Compounding Change

By Gunnar Ty Conley

A show about how small action creates big results. Hosted by Seattle Realtor, Gunnar Conley, we discover how others are working toward a purposeful life, document our own progress, and help you do th... more

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FAQs about Compounding Change:

How many episodes does Compounding Change have?

The podcast currently has 46 episodes available.

Compounding Change episodes:

September 08, 202015: Navigating Social Media & Online Dating
Living in 2020, the internet has become social media. How do we properly manage social media? Is there a right way to use social media? How do we make sure we’re using it safely? Gunnar and Timmy chat about how it’s changed the world and how they navigate the strange on-screen world. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:

Timmy and Gunnar’s screen time numbers

How social media differs across generations

Timmy's online dating life

Whether social media is good for our health

And so much more!

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42min
August 31, 202014: How to Buy a House (feat. Hannah Fuchigami)
Ever felt like the prospect of buying a home is out of reach? Not anymore! Guest co-host Hannah Fuchigami interviews Gunnar as he breaks it down step by step so you can feel confident and capable to buy your first home!

Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Hannah Fuchigami is the founder of @rhubarb_co and @picnicpartyseattle.
What We Discuss:

Where to Start

How to get approved for a loan

What to look for in a house

How home inspections work

And so much more...

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58min
August 25, 202013: Balancing Expectations and Maintaining a Positive Work Life Balance
As young adults we hear two conflicting statements, that we need to work hard and that we need to enjoy our 20s. How does one successfully do both without hurting the other?

Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon.
What We Discuss:

Working hard as a 20 something

Maintaining positive work life balance

How be professional and immature

And so much more...

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...more
33min
August 17, 202012: How to Manage your Personal Finances (Like a Boss) Pt. 3
This is part 3 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. * Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc * What We Discuss:

Timmy and Gunnar’s best and worst investments

How poor America’s retirement savings are

Differences between a 401(k) and a Roth IRA

How a Mutual Fund makes money

And so much more...

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...more
28min
August 10, 202011: Burn Out and Hitting the Reset Button
Back after a week-long hiatus, Gunnar and Timmy discuss what Burn out feels like and how to get back in sync with the life. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. The Second Mountain by David Brooks - https://amzn.to/31Joi7w Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc What We Discuss:

How we thought 2020 would go

How 2020 really went

Burning out and feeling exhausted

How to hit the Reset Button!

And so much more...

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Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
...more
32min
July 27, 202010: How to Manage your Personal Finances (Like a Boss) Pt. 2
This is part 2 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc What We Discuss:

Timmy and Gunnar’s best and worst investments

How poor America’s retirement savings are

Differences between a 401(k) and a Roth IRA

How a Mutual Fund makes money

And so much more...

Follow us on Social!

Instagram

Twitter

Youtube

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
...more
40min
July 20, 20209: How to Manage your Personal Finances (Like a Boss) Pt. 1
This is part 1 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:

The problem with Personal Finance Education

How to plan for your future financially

The importance of a savings account

How to responsibly use a credit card

And so much more...

Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc Follow us on Social!

Instagram

Twitter

Youtube

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
...more
34min
July 13, 20208: Exploring America's National Parks
Today Gunnar and Timmy reflect on their experiences visiting National Parks, some history on the National Park System and why it’s so important to visit the parks! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:

How the National Park system started

The National Parks we’ve been to

The two newest National Parks

A few tips on maximizing your value at the parks

And so much more...

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33min
July 06, 20207: Reflections on Workplace Communication
Today we talk about a Harvard Business Review article called “The Progress Principle” then we discuss effective communication techniques in the workplace. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:

The common key to having a “good day” at work

How managers can effectively help their subordinates find more meaning in work

The quickest way to trust in the workplace

A challenge for our listeners

And so much more...

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31min
June 30, 20206: Tidying up, Look Inward and Stopping what's Hurting You
Today we talk about the life-changing effects of tidying up, looking inward, and quitting the things that you know hurt you but you still do them anyway! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:

How we as people often know the right and wrong ways to approach things

The KonMari Method

Setting your house in perfect order

Jordan Peterson

The things we cling to

And so much more...

Follow us on Social!

Instagram

Twitter

Youtube

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
...more
43min

FAQs about Compounding Change:

How many episodes does Compounding Change have?

The podcast currently has 46 episodes available.