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Compounding Change
Compounding Change episodes
- 15: Navigating Social Media & Online DatingLiving in 2020, the internet has become social media. How do we properly manage social media? Is there a right way to use social media? How do we make sure we're using it safely? Gunnar and Timmy chat about how it's changed the world and how they navigate the strange on-screen world. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:
- Timmy and Gunnar's screen time numbers
- How social media differs across generations
- Timmy's online dating life
- Whether social media is good for our health
- And so much more!
- Youtube
42 min - 14: How to Buy a House (feat. Hannah Fuchigami)
Ever felt like the prospect of buying a home is out of reach? Not anymore! Guest co-host Hannah Fuchigami interviews Gunnar as he breaks it down step by step so you can feel confident and capable to buy your first home!
Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Hannah Fuchigami is the founder of @rhubarb_co and @picnicpartyseattle.
What We Discuss:- Where to Start
- How to get approved for a loan
- What to look for in a house
- How home inspections work
- And so much more...
Follow us on Social!
- Youtube
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
58 min - 13: Balancing Expectations and Maintaining a Positive Work Life Balance
As young adults we hear two conflicting statements, that we need to work hard and that we need to enjoy our 20s. How does one successfully do both without hurting the other?
Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon.
What We Discuss:- Working hard as a 20 something
- Maintaining positive work life balance
- How be professional and immature
- And so much more...
Follow us on Social!
- Youtube
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
33 min - 12: How to Manage your Personal Finances (Like a Boss) Pt. 3This is part 3 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. * Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc * What We Discuss:
- Timmy and Gunnar's best and worst investments
- How poor America's retirement savings are
- Differences between a 401(k) and a Roth IRA
- How a Mutual Fund makes money
- And so much more...
- Youtube
28 min - 11: Burn Out and Hitting the Reset ButtonBack after a week-long hiatus, Gunnar and Timmy discuss what Burn out feels like and how to get back in sync with the life. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. The Second Mountain by David Brooks - https://amzn.to/31Joi7w Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc What We Discuss:
- How we thought 2020 would go
- How 2020 really went
- Burning out and feeling exhausted
- How to hit the Reset Button!
- And so much more...
- Youtube
32 min - 10: How to Manage your Personal Finances (Like a Boss) Pt. 2This is part 2 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. Our Favorite Book on Personal Finance: I Will Teach you to be Rich by Ramit Sethi - https://amzn.to/2ZJQAzc What We Discuss:
- Timmy and Gunnar's best and worst investments
- How poor America's retirement savings are
- Differences between a 401(k) and a Roth IRA
- How a Mutual Fund makes money
- And so much more...
- Youtube
40 min - 9: How to Manage your Personal Finances (Like a Boss) Pt. 1This is part 1 of a 3 part series where we discuss personal finance, millennial money, retirement investing and SO much more! You will not want to miss this! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:
- The problem with Personal Finance Education
- How to plan for your future financially
- The importance of a savings account
- How to responsibly use a credit card
- And so much more...
- Youtube
34 min - 8: Exploring America's National ParksToday Gunnar and Timmy reflect on their experiences visiting National Parks, some history on the National Park System and why it's so important to visit the parks! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:
- How the National Park system started
- The National Parks we've been to
- The two newest National Parks
- A few tips on maximizing your value at the parks
- And so much more...
- Youtube
33 min - 7: Reflections on Workplace CommunicationToday we talk about a Harvard Business Review article called "The Progress Principle" then we discuss effective communication techniques in the workplace. Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:
- The common key to having a "good day" at work
- How managers can effectively help their subordinates find more meaning in work
- The quickest way to trust in the workplace
- A challenge for our listeners
- And so much more...
- Youtube
31 min - 6: Tidying up, Look Inward and Stopping what's Hurting YouToday we talk about the life-changing effects of tidying up, looking inward, and quitting the things that you know hurt you but you still do them anyway! Gunnar Conley (@realtorgunnar) is a Seattle Real Estate agent focused on creating change through small actions. Timmy Regan is a Bend, OR Commercial Real Estate Analyst licensed in both Washington and Oregon. What We Discuss:
- How we as people often know the right and wrong ways to approach things
- The KonMari Method
- Setting your house in perfect order
- Jordan Peterson
- The things we cling to
- And so much more...
- Youtube
43 min
About Compounding Change
From the publisher's feed
A show about how small action creates big results. Hosted by Seattle Realtor, Gunnar Conley, we discover how others are working toward a purposeful life, document our own progress, and help you do…
the same.