Confessions in Whole Body Health

Confessions in Whole Body Health

By Erica BazzellHealth & Fitness
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Confessions in Whole Body Health episodes

  • Ep4: Legacy. What is a legacy? A Glimpse of Pediatric Cancer Awareness w/ guest Carolyn Woomer

    Welcome to Confessions in Whole Body Health!

    September is Pediatric Cancer Awareness month.  In this episode, I'm talking with my friend Carolyn Woomer, who lost her son after his fight conquering pediatric cancer.  He was a ray of light in the world, always laughing and bringing joys to others.  Listen to learn more about their journey and how we can spread awareness.

    Click to learn more about the Joseph Ahmed Foundation.


    Want to chat more between episodes about all things wellness?  Join my free Facebook community: Power of 3 Wellness Holistic Health Club

    Or check out my website and follow me on social media here!

    Or better yet, sign up here to get my weekly newsletters!

    Until next week, be well!

    20 min
  • Ep3: An Intro to Diet Culture

    Welcome to Confessions in Whole Body Health!

    In this episode, I'm talking a little bit about diet culture in our society.  I start to dive into fad diets and really what is holding us back in shedding excess baggage.

    Want to chat more between episodes about all things wellness?  Join my free Facebook community: Power of 3 Wellness Holistic Health Club

    Or check out my website and follow me on social media here!

    Until next week, be well!

    22 min
  • Ep2: There's More to Health than Just Your Body: The 8 Dimensions of Wellness

    Welcome to Confessions in Whole Body Health!

    In this episode, I'm talking about my eight dimensions of wellness, and how all of them play into our whole body health.

    Want to chat more between episodes about all things wellness?  Join my free Facebook community: Power of 3 Wellness Holistic Health Club

    Or check out my website and follow me on social media here!

    Until next week, be well!

    40 min
  • Ep1: Meet Your Coach

    Welcome to Confessions in Whole Body Health! 

    In this episode, I'm telling you a little bit about me, my background in the wellness industry, and what business I have being your coach!

    Want to chat more between episodes about all things wellness?  Join my free Facebook community: Power of 3 Wellness Holistic Health Club

    Or check out my website and follow me on social media here!

    Until next week, be well!

    28 min
  • Trailer

    Confessions in Whole Body Health is here to bring you all things wellness - launching on September 3, 2020!!

    1 min

About Confessions in Whole Body Health

From the publisher's feed

Are you looking to be a healthier, more energized version of you? Do you feel like you've tried all the things, and think that there must be an easier way to find wellness? Then listen here!