Confessions of a Fit Chick

By AmandaLouise

The Confessions of a Fit Chick Podcast features authentic conversations about want it's like being a part of today's fitness industry, and offers education and resources to create the most healthy lif... more

· Health & Fitness

4.9

5151 ratings

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FAQs about Confessions of a Fit Chick:

How many episodes does Confessions of a Fit Chick have?

The podcast currently has 109 episodes available.

Confessions of a Fit Chick episodes:

September 25, 2018 49: [WSSL] Protein - How Much, What Kind, ALL THE THINGS!
Trying to figure out the right way to incorporate protein into your diet? Then listen up!
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37min
September 17, 2018 48: Glowing Skin, Naturally - Confession with The Paleo Ballerina: Harmony Patton
Harmony Patton is a professional ballerina turned Holistic Acne Coach and Functional Diagnostic Nutritionist in training.
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42min
September 04, 2018 47: Meditation and 12 Science Based Benefits - Truthful Vibes
Ever thought about starting a meditation practice? Here are 12 reasons I say, GO FOR IT!
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27min
August 23, 2018 46: [WSSL] Insecurities, Jealousy, and Turning it Around
Have you ever looked at a girl on social media, a gal at the gym, even a friend and immediately felt insecure by their progress or success? Us too. In today's episode we go DEEP into these feelings and how to make them work FOR you, not against you.
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52min
August 21, 2018 45: Subtle Pressure, Relentlessly Applied - Truthful Vibes
The Compound Effect and how it can take you to your goals...
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16min
August 15, 2018 44: F*CK THE SCALE - Truthful Vibes
Having trouble dealing with that number on the scale? Ya, me too. Let's talk about it
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14min
July 30, 2018 43: Lazy Bums and Finding Control - Confession with Lizzie Ens
Lizzie Ens is a personal trainer, certified health coach, and finding her new normal as she hits the 4 months pregnant mark in her first pregnancy! We chat all about glutes, finding control, and how she’s handling this new phase in life.
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56min
July 24, 2018 42: One Thing, Not ALL The Things - Truthful Vibes
FOCUS is the word of the day. And we catch up on some CRAZY that is going on right now!!!
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22min
July 16, 2018 41: Age is Irrelevant - Confession with Helen Fritsch
Helen Fritsch is a 60 year old IFBB Pro who shows us that age is truly just a number. She balances a 32 year career as a flight attendant while continuing to hit the stage like the pro that she is.
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56min
July 11, 2018 40: [WSSL] Self Awareness & Sisterhood with Karey Northington
When you change the way you look at things, the things you look at change. This conversation goes deep into becoming self aware and living your best life.
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47min

FAQs about Confessions of a Fit Chick:

How many episodes does Confessions of a Fit Chick have?

The podcast currently has 109 episodes available.