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Ever feel like you need to see someone else model self-care before you know it’s possible for you? This Thanksgiving, I’m reflecting on the women who’ve shown me what it looks like to set boundaries, slow down, and pursue my dreams. Join me as I explore the power of leading by example and how caring for ourselves can inspire the next generation to do the same—minus any Sesame Street-inspired wardrobe changes!
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Ever catch yourself asking family questions that sound helpful but come off as judgmental? This Thanksgiving, I’m reflecting on how shifting from “why” questions to “how do you feel” questions can make all the difference in family harmony. Join me as I explore how showing trust and curiosity, instead of subtle criticism, opens the door to feeling truly connected. If you’re ready for a more peaceful holiday, tune in for a fresh take on family conversations.
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Ever find yourself diving headfirst into every idea you have, only to end up overwhelmed? Same here! In this episode, I reflect on how my constant brainstorming—though well-intentioned—has been a major source of chaos. By simply waiting 24-48 hours before acting on a new idea, I’m learning to create a little breathing room and avoid unnecessary stress. If you’re looking to simplify your life by doing less, join me as I share how pressing pause has brought more peace into my days.
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Ever feel like you’re working non-stop but barely making a dent? Inspired by Greg McKeown’s Effortless, I’m rethinking how I approach my daily tasks. This week, I tried setting clear finish lines for each day and adopting a mindset that things don’t have to be difficult. The result? Less stress and a sense of true completion at the end of each day. Join me as I share how “slow is smooth, and smooth is fast” is transforming my approach to long-term projects—and helping me embrace the beauty of working at a calmer pace.
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“You’re only as happy as your least happy child.” Ever heard that quote? I used to find it unsettling, but what if we flipped it? In this episode, I explore the idea of taking responsibility for my own happiness as a parent and how modeling joy can have a positive impact on my kids. Instead of joining them on every emotional roller coaster, I’m learning to stay grounded and manage my own well-being. Join me as I share the benefits of leading with a steady, joyful approach to family life.
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Ever feel like life is demanding more, better, faster at every turn? I used to think I needed to be the “pusher” in my life and with my kids. But these days, I’m leaning into a different approach. In this episode, I reflect on shifting from the role of the “Bad Witch” who pushes to the “Good Witch” who encourages rest, gentleness, and acceptance. Join me as I explore how to be a source of calm and reassurance in a world that never stops demanding more.
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Ever feel like life is moving so fast that it’s hard to say “no” to anything? Inspired by the book Essentialism, I’m learning to simplify our family’s schedule by focusing only on what’s truly essential. In this episode, I share how embracing the rule “If it’s not a hard ‘yes,’ it’s a hard ‘no’” is helping us make more time for what really matters. Join me as I explore ways to streamline commitments and prioritize family over busyness.
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Ever find yourself exhausted from constantly trying to prove you’re “keeping up”? This summer, I discovered just how much energy I spend doing exactly that—and it’s a drain I didn’t even realize. Join me as I share my journey of shifting that energy into saying “no,” asking for help, and facing my fear of disappointing others. If you’re ready to prioritize your own sanity over people-pleasing, tune in for some real talk about doing less and getting more support.
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Ever feel like you’re resisting the very peace you crave? In this episode, I share a lesson inspired by The Law of Least Effort and how it’s helped me see that my own resistance is blocking my path to serenity. From perfectionism to people-pleasing, I’m learning to let go and say “no” more often to invite more calm into my life. Join me as I take a summer break to work on doing less while accomplishing more—and I’ll be back in the fall with updates!
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Ever find yourself wanting to shut down someone’s big idea with a dose of “reality”? Same here. In this episode, I share how I’ve learned to quiet that urge, thanks to my husband’s open-minded approach. By simply listening, I’ve discovered that creating a space for others to dream freely builds trust and keeps me in the loop on the things that matter to them. Join me as I talk about the power of listening and holding back judgment—it might just transform your relationships.
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From the publisher's feed
As a mother of four and a self-proclaimed micromanaging - perfectionist - martyr, I constantly need to be reminded that control leaves me lonely, perfection can paralyze me, and caring for…