Confessions of a Recovering Micromanaging Perfectionist Martyr

My kids gave me a wake-up call years ago 😳—and it turns out, I needed another one! This episode explores how our self-talk 🧠 becomes the soundtrack of our lives—and the power of softening the script 💗. No pressure, no perfection—just one curious step toward a kinder inner voice. 🎧 Ready to rewire that brain-box, TeamConfessioners? 

Links mentioned in this episode:

Mothering Can't Be This Hard

YouTube video of Shad Helmstetter

Fend for Yourself Day

RESOURCES:

1. The Book: What To Say When You Talk To Yourself, by Shad Helmstetter
2. The App: Self-Talk+ offers dozens of focused recordings 
3. The Summary: Mags’ book synopsis

 As an Amazon Associate, I could earn a small commission if you shop through my links. It costs you nothing, but helps keep this wildly underfunded oversharing experiment heading in the right direction 😜.

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Ever feel like you're giving out standing ovations 👏... and getting occasional golf claps in return? 😬 This episode peeks behind the silence to explore the many ways love shows up—especially when praise isn't part of the package. From popcorn metaphors 🍿 to parallel parking 🚗, we're digging into validation, acts of service, and the quiet care that's there, but we might be missing 💛

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🎄 This season, I found myself juggling connection and control—again. A night out, a few unchecked texts, and a family FaceTime later, I realized the “hotline” I was running was one I created. Tune in for a reflection on presence, letting go, and that bittersweet shift when your kids grow up and stop needing you quite so much 😅 Let’s talk boundaries, and being where our feet are 💫

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What if your own branches 🌿  are crowding someone else’s light? A gentle look at parenting growing kids, inspired by gardening ✂️, overgrowth, and the quiet gift of letting go 💛

Posts referenced in this episode:

P-L-A-N — The Importance of Planning Ahead

Tightening the Screws — My 6 Essential Self-Care Routines

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Ever think about how your mood might be linked to your words? Inspired by Rumi, my mom’s birthday 🎉, and a well-timed @ShawnAchor book 📖, this episode dives into the quiet power of praise 🙌—and how forgetting it might dim our inner light ✨

Other episodes referenced in this post:

Mothering Can't Be This Hard

Dashboard Lights

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A tearful SUV saga 🚗💔 turns into a deeper look at why letting go can feel so impossible. From clingy car decisions to parenting text etiquette, this one’s for anyone feeling stuck between who they were and who they’re becoming. Come sit with us in the in-between 💭❤️‍🩹

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💔 She spent years helping people through unthinkable loss — then it happened to her. In this Confessions Conversation, Rachel Joffe shares what she’s learned from both sides of the grief process. 💛 From hospital floors to private practice to LEGO builds, this episode is about what helps, what to do if we got it wrong, and how we get back up. 💫

Bricks & Minifigs West Babylon, NY

Bricks & Minifigs on FaceBook

Bricks & Minifigs on Instagram

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🎃 Whether it’s a holiday or just a regular ol’ Sunday, some routines just stop working. This episode explores how one family—and one tired mom—ditched the old Halloween script and found peace in reimagining the day. Quiet reinvention, unexpected joy, and a plug for Planning Church 📝 ⛪

Link to post mentioned in the episode:

Planning Church

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Ever reached the “end zone” and barely paused to notice? 🏈✨ This one’s a heart check on gratitude, growth, and the quiet wins we often forget to celebrate. A reflective conversation inspired by a college-aged kid, a few past dreams come true, and the subtle art of staying where your feet are.

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🎉 He’s 16! And I’m handing out wisdom instead of party favors. This week, I’m reflecting on Walkmans, awkward beginnings, and why sticking it out (even when it’s awkward) can lead to the best memories. 💿✨ If you’ve ever wanted to bail on a moment too soon—this one’s for you 🎶❤️

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