Confidence Counsel

Have you ever felt like you are living your life for someone else? Have you, at times, felt like you were wearing a mask just to fit in and meet societal/parental expectations? Because, same here.

During this solo episode, Monica gets super vulnerable about the patterns she has uncovered in her own life around people pleasing, how people pleasing has stifled her authenticity and how she plans to break the people pleasing mold with her own children.

Connect with Monica

IG: @confidence.counsel

Website: www.confidencecounsel.com

Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/

Are you in alignment with your joy? Do you resonate as someone who is feeling overwhelmed, overworked, burnt out, or ignoring your needs and your own joy? It may be time to assess your soul salary.

On this week's episode of Confidence Counsel, we sit down with Jess Kaskov, the bestselling author of the book Soul Salary. During this interview, we go over the 4 profoundly impactful steps that you can take to align your time and energy with what feels joyous and fulfilling.

During this episode we discuss:

• What your Soul Salary is
•  How to identify your paychecks (what fills you up)and your bills (what drains you)
• How to give yourself raises and promotions and how to budget and do budget cuts
• How to achieve and sustain high earner status in Soul Salary 

Guest Bio

Jess Kaskov is a #1 Bestselling author of the book Soul Salary, a speaker, a life coach, and thought leader who inspires the world to profound joy and fulfillment. She left her successful, fifteen-year engineering career at a Fortune 500company to start her own business (Joyfulness with Jess), trading her hard hats for headbands. Today, she does what she feels called to do—motivating and supporting others. She lives in the suburbs of Chicago with her encouraging husband, two active sons, and two lazy cats.

Connect with Guest (Jess)

Follow Jess on social media: Facebook, Instagram, LinkedIn

Website: www.soulsalary.com

Purchase the Book on Amazon

Free quiz www.jesskaskov.com/soulsalary

Connect with the Host (Monica)

IG: @confidence.counsel

Website: www.confidencecounsel.com

If interested in 1:1 coaching with Monica, click here to learn more about the program: https://confidencecounsel.com/coaching/.

Do you ever wonder why some people seem to effortlessly attract wealth while others struggle to make ends meet? Do you wonder what you can do to shift your mindset and join the ranks of financially empowered women?

On this week's episode of Confidence Counsel, we are joined by Corene Phelps, a HypnoBreathwork therapist, Master NLP Practitioner, Clinical Hypnotherapist, and Nervous System Success Coach. We are discussing the five things that you can do today to start attracting more abundance and building a wealth mindset. Some of the topics discussed on the show include:

• Common money blocks and limiting beliefs
• How gratitude and service can lead to more abundance
• Why you should treat your money like you would your romantic relationship
• Money dates!

Connect with Monica

IG: @confidence.counsel

Website: www.confidencecounsel.com

Guest Bio

Corene Phelps A former D1 athlete who left a successful career in luxury real estate for entrepreneurship, investing and personal development. As a renowned expert in personal transformation, Corene is dedicated to helping individuals break free from limiting beliefs and create a life of abundance. With her qualifications as a HypnoBreathwork therapist, Master NLP Practitioner, Clinical Hypnotherapist, and Nervous system Success Coach, Corene brings a wealth of knowledge and experience to empower you on your journey toward optimal well-being and performance.

 Connect with Guest

IG: @corene.phelps

Link for 7 days free into Cultivate: https://www.corenephelps.com/

Free money blocks workbook - https://www.corenephelps.com/moneyblocks

Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/

Have you ever wondered why some people have vision boards that come to life and yours just.. doesn’t? Well, your human design definitely has something to say about that.

This week on the Confidence Counsel podcast, Monica Lorraine, human design expert and soul empowerment coach, takes us to SCHOOL giving us the ultimate crash course in one of the most incredible self-discovery systems, human design.

During the episode, Monica teaches us how to read our chart to figure out our UNIQUE way to manifest. This is the ultimate masterclass you do not want to miss!

Look up your human design to follow along with the lesson: https://www.humandesignamerica.com/chart

To follow along with the powerpoint, check out the episode on Youtube: https://www.youtube.com/@confidence.counsel

*Introductory HD episode: Episode 19: How Human Design Can Help You Live A Life of Alignment

Guest Bio

Monica Lorraine is a Soul Empowerment Coach, Astrologer and Human Design Consultant.

She is the creator of The Soul Coaching Breakthrough Method - a customized 90-Day program to help you unlock more Love or Money in your life. She specializes in helping Women who are on a self-reflection and empowerment journey release the subconscious patterns that are preventing them from creating the tangible results they really want in their personal or financial life.

Monica is known for her ability to laser in on her clients charts, identify their patterns of resistance and map out the clearest path to creating the desired outcome they desire and deserve.

The Soul Coaching Breakthrough Method is a combination of Coaching, Astrology, Human Design and Hypnotherapy. 

Connect with Guest, Monica:

You can learn more about Monica's private sessions, online classes and 1:1 coaching programs by connecting with her on Instagram @Soul_Empowered

Sign up for a Complimentary Human Design Session with Monica: soulempowered.net/cc20

Connect with Host, Monica:

IG: @confidence.counsel

Website: www.confidencecounsel.com

Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/

Did you know that the different phases of the menstrual cycle can have a profound impact on your energy levels, mood, sex drive, productivity and well-being? What if I were to tell you that by paying attention to the phase of your cycle you can: increase your productivity, improve your mood, enhance your fitness, increase libido and reduce menstrual symptoms?

On this week's episode of Confidence Counsel, Monica sits down with integrative clinical nutritionist, Tasha Stevens, to talk about how you can optimize your life, health and productivity through hormone balancing, stress management and cycle-synching.

During this episode we cover:

• What might be going on if you have undiagnosed symptoms and a "clean bill of health" but your body still feels unwell
• The different phases of the cycle and which are optimal for rest, being social, creative thinking, strenuous workouts and more
• Tasha's app recommendations
• The #1 culprit that is causing perimenopause and what to focus on to avoid its early onset

Connect with Monica:

IG: @confidence.counsel

Website: www.confidencecounsel.com

Click to sign up for a complimentary clarity call to see if you would be a good fit for 1:1 coaching with me: https://confidencecounsel.com/contact/

Guest Bio

Tasha is a Integrative Clinical Nutritionist, B.S., CPT, Pilates Instructor, and Founder of Happy Hormone Health. Living with 6 autoimmune diseases, for years she struggled with symptoms that controlled her life and found there was little to no support from her doctors. By addressing the root cause of her system disruption, her life transformed. She has coached 2000 women in reclaiming their energy, living symptom-free, and transforming their health through hormone balance nutrition. 

Connect with Guest:

IG: @tashalynn_stevens

Website: www.happyhormonehealthllc.com

Free Assessment: https://happyhormonehealthllc.com/free-assessment/

If you could talk to God/Source/Universal Intelligence what would you ask? 

In this two part series, Monica sits down with her older sister, Isabella, who is a Spiritual Teacher, Multi-Dimensional Channel, Medium and Intuitive. In this episode, Isabella channels Source Energy and delivers beautiful messages about expansion of consciousness, purpose, manifestation, self-discovery, alignment, life after death and so much more.

Some of the topics discussed:

• What happens after we die/receiving signs from past loved ones
• Does every soul have a mission/how can you figure out what yours is
• What is one thing we can change today if we are not feeling conscious or aligned with our truth
• Best/quickest ways to manifest something into your life
• Messages for the collective/what to expect in this new year

Guest Bio

Isabella is a spiritual teacher, multi-dimensional channel, medium, and intuitive. Her mission is to help others wake up to their true power and divine heritage as limitless energy light beings connected to All.

Connect with Isabella:

IG: @Isabellasgame

Get 20% off if you book a reading(s) in the month of January with the code, CONFIDENCE20: www.isabellaconnects.com

Connect with Monica

IG: @confidence.counsel

Website: www.confidencecounsel.com

Youtube: https://www.youtube.com/@confidence.counsel

If you are interested in exploring 1:1 coaching with Monica, sign up for a complimentary clarity call below: https://confidencecounsel.com/contact/

In this two part series, Monica sits down with her older sister, Isabella, who is a Spiritual Teacher, Multi-Dimensional Channel, Medium and Intuitive. Isabella shares the story of her spiritual awakening and how she came to embrace her powers and gifts.

In part two, Isabella channels source and delivers beautiful messages about manifestation, purpose, guidance, healing and love. Follow and Subscribe to the show so you don't miss part two!

Guest Bio

Isabella is a spiritual teacher, multi-dimensional channel, medium, and intuitive. Her mission is to help others wake up to their true power and divine heritage as limitless energy light beings connected to All.

Connect with Isabella:

IG: @Isabellasgame

Get 20% off if you book a reading(s) in the month of January with the code, CONFIDENCE20: www.isabellaconnects.com

Connect with Monica

IG: @confidence.counsel

Website: www.confidencecounsel.com

Youtube: https://www.youtube.com/@confidence.counsel

If you are interested in exploring 1:1 coaching with Monica, sign up for a complimentary clarity call below: https://confidencecounsel.com/contact/

On this episode of Confidence Counsel, Monica interviews energy healer, medium and intuitive coach, Sonia Flores. During this interview, Sonia explains why it is so important to clear stagnant energy and how it can benefit you spiritually, emotionally and physically. We then dive into the top 7 things that you can do to cleanse your energy so that you can have a fresh start to the new year. Toward the end of the episode, Sonia guides us through a collective energy healing/meditation which is so beautiful and effective.

• 07:55 What is energy? Benefits of maintaining clean, positive energy
• 12:00 Symptoms of clogged, stagnant, dirty energy
• 18:00 Techniques for clearing your energy on your own
• 32:00 Energy clearing meditation
• 44:00 If you want more energy work

Guest Bio:

Sonia Flores is a dynamic and compassionate Midlife Coach & Intuitive Advisor, dedicated to empowering women in their middle years. With a mission to help women peel back the layers society has placed on them, Sonia guides her clients to reawaken their inner authenticity, harness their true potential and live midlife with intention.

With a focus on energy clearing, Sonia's coaching program is designed to remove blockages and limiting beliefs that keep women stuck, enabling them to manifest their best chapter yet, rediscover their passions and live in alignment with their soul purpose. 

Her insights and experiences are shared through her podcast, Modern Latina in Midlife, along with guest speakers to share their inspiring stories and expertise, showing other women that it's never too late to pivot, transform, and live the life they desire.

Connect with Guest:

IG: https://www.instagram.com/modernlatinainmidlife/ Website: https://www.sonia-flores.com/

✨ Complimentary 20 minute energy clearing + intuitive guidance session: https://calendly.com/thesoniaflorescompany/20min-comp-energy-clearing-intuitive-guidance

🌿Empower Your Midlife Journey: A 7-Day Journaling Experience for Self Discovery:https://the-sonia-flores-companyllc.ck.page/journaling-experience

Connect with Monica

IG: @confidence.counsel

Website: www.confidencecounsel.com

Click here to sign up for a complimentary clarity call: https://confidencecounsel.com/contact/

On this week's episode of Confidence Counsel we dive into the world of Akashic Records, with Intuitive Mentor, Emily the Mystic. Emily shares her inspiring story from working in an unaligned corporate job to becoming a spiritual teacher and Akashic Records Master full-time. Through her work with the Akashic Record, Emily helps her clients understand themselves better and live more purposeful and fulfilling lives. If you are interested to learn how this modality can provide you with insights into your life purpose, relationships, challenges, and overall spiritual evolution, then this episode is for you!

• 03:00 Emily's journey from corporate hustle into mysticism
• 11:00 Signs Emily received that she had intuitive gifts
• 18:00 The Akashic Records, what they are and why a reading is so useful
• 30:00 How learning about past life blocks can uplevel you in this lifetime
• 40:00 Emily's take on death and passing on the soul's journey
• 43:00 Intuition is a muscle

Guest Bio

Emily Logan Lewis, aka Emily The Mystic, is an Intuitive Mentor, Spiritual Teacher and Akashic Records Master Consultant. She’s on a mission to soften shadow work and help “old souls” heal, as well as reclaim their intuitive gifts, manifest their dreams, and experience the most joyful life while doing it. Emily is an expert in mediumship, past life regressions, meditation, the Akashic Records, tarot, hypnotherapy techniques, quantum healing, and other spiritual practices. She is living proof that you can change your life in a split second and is known for making the most aligned, purposeful, freedom-filled life possible.

Connect with Emily

IG: @emilythemystic

Website: https://www.emilythemystic.com/

Connect with Monica

IG: @confidence.counsel

1:1 Coaching Spots with Monica now open for 2024! Get all of the details on my website: www.confidencecounsel.com

On this week's episode, we're tackling the common challenges many of us face during the holidays, from social comparisons fueled by social media to navigating family dynamics and maintaining emotional well-being. Learn practical strategies to keep the peace, from setting realistic expectations and visualizing boundaries at family gatherings to prioritizing self-care and reflecting on gratitude. Tune in to discover how to balance, find ease, and embrace joy this holiday season.

Connect with Monica

IG: @confidence.counsel

Do you feel like you're destined for something bigger, but need help getting clear on the details of what the next phase of your life looks and feels like? CLICK HERE TO JOIN THE WAITLIST for early bird pricing and announcements of openings for my VIP 1:1 Coaching Program starting January 2024.