In this episode,  I’m diving into the hidden barrier that stops so many traders from breaking through: the belief of not deserving success. I’ll share personal stories, a powerful example from a trader I coached, and insights into how fear of rejection and perfectionism can sabotage your progress. More importantly, you’ll learn how to embrace self-acceptance and shift your mindset to create the breakthrough you’ve been looking for. This episode isn’t just about trading—it’s about transforming your approach to success and life.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, I dive into the power of focus in trading and how it can transform your results. I reveal the three biggest distractions—money, losses, and mistakes. I’ll reveal key areas of focus and show you how narrowing your attention to those not only simplifies your trading but also leads to greater clarity, discipline, consistency and long-term success. You’ll also get practical tips, to help sharpen your focus and unlock your trading potential. Tune in to simplify your approach and start seeing real progress.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, I explore the often-overlooked practice of journaling and why it’s essential for every trader. Starting with the 'why' behind journaling, we break down what a trading journal should actually include and how it can reveal powerful insights into your trading habits and mindset. Along the way, I share one of my own early journal entries—complete with some colorful language—to show how raw, honest reflections can lead to breakthroughs. Whether you’re new to journaling or want to take it deeper, this episode will inspire you to make it a key part of your trading strategy.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Impatience has a sneaky way of getting even the best of traders—whether it’s closing a trade too soon, jumping into a bad one, or don’t forget about overtrading... These are things every trader knows all too well. But where does this constant urge to act come from? Why can’t we sometimes just wait? In this episode, we’ll explore why being patient is so difficult, what is driving your impatience and what to do about it.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

How do grit and resilience impact trading success? In this episode, I explore the roles of grit and resilience in trading and how each affects your ability to handle market challenges. We dive into practical strategies to build emotional resilience and grit. Whether you're navigating tough trades or looking to strengthen your mental game, this episode offers tips to help you thrive in the markets. Tune in to learn how to build the mindset needed for long-term success!

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

How does ADHD impact trading? In this episode, we explore how ADHD manifests within the context of trading and the impact of ADHD on trading behavior and performance, honing in on how it plays a role in a trader’s experience. I dive into the unique strengths ADHD brings to trading, like hyperfocus and adaptability, as well as the challenges, such as impulsive decision-making and emotional regulation. You’ll learn actionable strategies to leverage your strengths and create a structure to improve performance, whether or not you have ADHD. Tune in for tips on how to thrive in the markets!

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Do you feel terrible after a losing trade, like it’s more than just about the money? In this episode, we’ll talk about why losses can hit so hard emotionally and how self-compassion, self-love, and self-forgiveness are essential tools for overcoming the guilt and shame that can follow. Tune in to discover practical strategies for handling losses and keeping your confidence intact as you navigate the ups and downs of trading.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

Learn more about Agnieszka Trading Mindset Coaching programs for traders HERE.  

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Unrealistic expectations in trading can create a self-perpetuating cycle of negative emotions and poor performance. By understanding and managing these expectations, traders can break free from this cycle, leading to a more balanced emotional state and improved trading outcomes.

In this episode the host Agnieszka Wood dives into the powerful influence of expectations on trading performance and emotional well-being. She explores why traders often set high, sometimes unrealistic, expectations for themselves—whether to prove something to themselves or to others—and how these expectations can lead to a cycle of frustration, self-doubt, and poor decision-making. She also provides you with practical strategies for managing expectations, breaking free from this vicious cycle, and fostering a healthier, more balanced approach to trading. Tune in to gain insights that can help you align your expectations with the realities of the market and improve your overall trading mindset.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Did you know that what starts as a passion for trading can quickly spiral into an unhealthy obsession? Have you ever found yourself thinking about your losses long after you left your trading desk for the day? Ruminating about your trading decisions when you’re away from the screen, neglecting your loved ones and other important aspects of your life?

In this episode the host Agnieszka Wood dives into the fine line between passion and obsession in trading. She explores how easy it is for enthusiasm to turn into compulsion, the negative effects this shift can have, and how you can recognize the warning signs before it’s too late.

She provides you with practical strategies to regain balance and maintain a healthy, productive approach to trading and introduces the powerful concept that can help you find instant relief.

Learn more about Agnieszka's signature Trading Mindset Coaching group program for traders HERE.  

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Have you ever felt the weight of the calendar pressing down on you, realizing that half the year has slipped by and your trading goals still seem out of reach? 

It’s a familiar struggle for many traders, especially as the mid-year milestone approaches. But what causes this sense of urgency and frustration? How does the pressure to meet your goals impact your trading performance and mindset? In this episode, we’ll explore how to navigate these challenges to regain focus and confidence.

Get FREE Trading Mindset Tips email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.

About Agnieszka Wood

Founder and CEO of Ahead Coach, Trading Mindset Coach

Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.

Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.

Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.

Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.

____________________________________

✉ Contact me: [email protected]

____________________________________

▶️ My website: https://www.aheadcoach.com/

▶️ Twitter: https://twitter.com/Ahead_Coach

▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/