By Agnieszka Wood
5
44 ratings
The podcast currently has 42 episodes available.
How do grit and resilience impact trading success? In this episode, I explore the roles of grit and resilience in trading and how each affects your ability to handle market challenges. We dive into practical strategies to build emotional resilience and grit. Whether you're navigating tough trades or looking to strengthen your mental game, this episode offers tips to help you thrive in the markets. Tune in to learn how to build the mindset needed for long-term success!
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
How does ADHD impact trading? In this episode, we explore how ADHD manifests within the context of trading and the impact of ADHD on trading behavior and performance, honing in on how it plays a role in a trader’s experience. I dive into the unique strengths ADHD brings to trading, like hyperfocus and adaptability, as well as the challenges, such as impulsive decision-making and emotional regulation. You’ll learn actionable strategies to leverage your strengths and create a structure to improve performance, whether or not you have ADHD. Tune in for tips on how to thrive in the markets!
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
Schedule a call with Agnieszka to learn more about her Trading Mindset Coaching programs for traders HERE.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Do you feel terrible after a losing trade, like it’s more than just about the money? In this episode, we’ll talk about why losses can hit so hard emotionally and how self-compassion, self-love, and self-forgiveness are essential tools for overcoming the guilt and shame that can follow. Tune in to discover practical strategies for handling losses and keeping your confidence intact as you navigate the ups and downs of trading.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
Learn more about Agnieszka Trading Mindset Coaching programs for traders HERE.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Unrealistic expectations in trading can create a self-perpetuating cycle of negative emotions and poor performance. By understanding and managing these expectations, traders can break free from this cycle, leading to a more balanced emotional state and improved trading outcomes.
In this episode the host Agnieszka Wood dives into the powerful influence of expectations on trading performance and emotional well-being. She explores why traders often set high, sometimes unrealistic, expectations for themselves—whether to prove something to themselves or to others—and how these expectations can lead to a cycle of frustration, self-doubt, and poor decision-making. She also provides you with practical strategies for managing expectations, breaking free from this vicious cycle, and fostering a healthier, more balanced approach to trading. Tune in to gain insights that can help you align your expectations with the realities of the market and improve your overall trading mindset.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Did you know that what starts as a passion for trading can quickly spiral into an unhealthy obsession? Have you ever found yourself thinking about your losses long after you left your trading desk for the day? Ruminating about your trading decisions when you’re away from the screen, neglecting your loved ones and other important aspects of your life?
In this episode the host Agnieszka Wood dives into the fine line between passion and obsession in trading. She explores how easy it is for enthusiasm to turn into compulsion, the negative effects this shift can have, and how you can recognize the warning signs before it’s too late.
She provides you with practical strategies to regain balance and maintain a healthy, productive approach to trading and introduces the powerful concept that can help you find instant relief.
Learn more about Agnieszka's signature Trading Mindset Coaching group program for traders HERE.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Have you ever felt the weight of the calendar pressing down on you, realizing that half the year has slipped by and your trading goals still seem out of reach?
It’s a familiar struggle for many traders, especially as the mid-year milestone approaches. But what causes this sense of urgency and frustration? How does the pressure to meet your goals impact your trading performance and mindset? In this episode, we’ll explore how to navigate these challenges to regain focus and confidence.
Get FREE Trading Mindset Tips email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
For many, entering the world of trading is driven by the dream of freedom—specifically, the desire for financial independence and the ability to dictate one's own time and life choices. But have you considered the true cost of this dream? Are the rewards that come with pursuing this path worth the sacrifices required?
This is a special Independence Day edition and I'm hosting a very special guest, an icon in trading psychology world – Dr. Brett Steenbarger – and together we are delving into a topic close to the hearts of many traders—freedom.
Get FREE Trading Mindset Tips email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.
About Dr. Brett Steenbarger
Dr. Brett Steenbarger, Ph.D., a Teaching Professor of Psychiatry and Behavioral Sciences at SUNY [sunie] Upstate Medical University in [syrakius] NY Syracuse, NY.
Dr. Steenbarger is known for his expertise in brief therapies and multicultural counseling, teaching these subjects to doctoral interns in psychology and residents in psychiatry. With a background in clinical psychology from Duke University and the University of Kansas, he has published extensively, including over 50 peer-reviewed journal articles and book chapters on brief therapies in psychiatry. In 2003, Dr. Steenbarger shifted to a part-time faculty role to focus on finance, where he coaches traders and portfolio managers using short-term psychological methods. He has collaborated with numerous financial firms, authored five books, such as “Enhancing Trader Performance”, “The Daily Trading Coach", and “The Psychology of Trading” .
Contact Dr. Brett Steenbarger:
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Have you ever stopped for a moment to think about what truly drives you as a trader? What gets you out of bed in the morning, eager to tackle the markets and navigate the twists and turns of trading?
In this episode the host Agnieszka Wood delves into the crucial aspect of understanding one's motivations in trading. Listeners will discover common and unique motivations that fuel traders and uncover the driving forces behind their trading journey.
Get FREE Trading Mindset Tips email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Do you ever wonder if there is something fundamentally wrong with you? After all, you have been trading for so long that at this point of your development as a trader you should be able to get it, right? And despite all the work and effort you put into it, you still make the same mistakes as years ago. In this situation, how can anyone stay confident in their own abilities to make the right decisions and perform on a level that trading requires?
In today's episode, we delve into the common struggle of feelings of inadequacy in trading. We discussed how early experiences, upbringing, and societal pressures shape these doubts and explored strategies for overcoming cognitive biases like imposter syndrome and negativity bias. Our key takeaways include understanding the roots of these feelings, challenging cognitive biases, and building resilience and self-worth independently of trading outcomes. Tune in to learn how to tackle these challenges and rise stronger in your trading journey!
Get FREE Trading Mindset Tips email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
Have you ever found yourself wondering if there's a missing piece to your trading puzzle? Have you tried every strategy, analyzed every chart, yet still feel like something crucial is escaping your grasp? It's a common sentiment among traders, with many voices in the industry proclaiming that trading psychology is the ultimate answer to our trading challenges. But what exactly does that mean? How does psychology fit into the puzzle of trading success?
In this episode the host Agnieszka Wood delves into how trading psychology and mastering your mindset can help you get out of the failing cycle, how it can empower you and where you can start to unlock its transformative potential.
Get FREE Trading Mindset Tips weekly email series with easy and immediately actionable tips to help you break free from the failing cycle and build the mindset required for successful trading. Click HERE.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
____________________________________
✉ Contact me: [email protected]
____________________________________
▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
The podcast currently has 42 episodes available.
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