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Confidence Is Key!
Confidence Is Key! episodes
- Lesson #5 - Boundaries!Today we are going to chat all about boundaries and how important they are when trying to achieve a calm and fulfilled life. This is another episode in my mini series "lessons" and I truly hope you all enjoy!14 min
- Confidence in 2020We have only 4 more months to go....so lets get our confidence back for the rest of 2020. Today I will share my list of tips/tricks to help you regain your confidence! Listen now and enjoy!16 min
- Confidence in 2020We have only 4 more months to go....so lets get our confidence back for the rest of 2020. Today I will share my list of tips/tricks to help you regain your confidence! Listen now and enjoy!16 min
- Lesson #4 - I'm Busy.Lets chat all about being BUSY! Is being busy really that good for us? Since when did being busy become a status symbol... listen now and enjoy!15 min
- Lesson #4 - I'm Busy.Lets chat all about being BUSY! Is being busy really that good for us? Since when did being busy become a status symbol... listen now and enjoy!15 min
- Lesson #3- CHANGE SUCKS!This year has been a drag in the MUD! So much has changed... lets chat about it! Enjoy xx16 min
- Lesson #3- CHANGE SUCKS!This year has been a drag in the MUD! So much has changed... lets chat about it! Enjoy xx16 min
- Daring Greatly by Brene BrownIn this weeks episode I will share my favourite bits from the AMAZING book "Daring Greatly" by Brene Brown. Enjoy!19 min
- Daring Greatly by Brene BrownIn this weeks episode I will share my favourite bits from the AMAZING book "Daring Greatly" by Brene Brown. Enjoy!19 min
- Hi, I'm Rosie and I'm a worrier.Todays episode is all about dealing with "worry." Most worriers have been worrying all their lives... and I would fall under that category..To help with this, I have started a course from the "THIS WAY UP" program to assist with my worrying and anxiety. In this episode, I will share with you everything that I have learnt so far. Enjoy!Information in this episode is from https://thiswayup.org.au/how-we-can-help/courses/generalised-anxiety-disorder/22 min
About Confidence Is Key!
From the publisher's feed
Hi Everyone! My name is Rosie and this is my Podcast, "Confidence Is Key!" Lets chat together about the everyday struggles with confidence, the desire for confidence, and the complexities of…
confidence within our modern society. In this podcast, I will provide you with tips/tricks and my own personal experience on building confidence, confidence in relationships/ friendships, dealing with anxiety, and how confidence is linked to mindfulness and relaxation. Lets spark the confidence within you! As they say, Confidence Is Key!