Confidence Matters

My guest today is on his own self-confidence journey. Ryan Hughes is a self-development enthusiast and aspiring writer, aiming to be the best he can be in mind, body, and spirit.

Ryan talks honestly about his battles with self-confidence and how he is taking a step by step approach to reach his personal goals.

Ryan can be contacted via Instagram - @ryan_18.07 or by email [email protected]

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Claudia Conti was born in Uruguay and now lives in Austin, Texas.
Claudia is an enthusiast for self-development and motivational speaking. She is an experienced marketing professional, but currently studying to be a Jay Shetty Certified Life and Success Coach, and also a public speaker. 
She is the mother of two beautiful souls. 
Claudia has had many life experiences and feels that multiple lessons have been learned along the way. 

Claudia just  loves to study life and everything and she's excited to inspire and serve people to have a happier and more fulfilled life.
Claudia can be contacted via Instagram @clau_conti_
In the episode Claudia mentions Bandura's Theory

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

 Ishita Roy Chowdhury is a motivational speaker who focuses on every facet of self-love, self-awareness, self-acceptance, confidence, and gratitude. Ishita hosts numerous workshops in these areas, and she even shares her wisdom on Instagram to selflessly serve everyone she can.
Like many of the guests we have had on the show, Ishita has had to build her self-confidence to a level where she is comfortable speaking in public. Ishita is a beautiful and accomplished young woman who has fought her way back from depression during the pandemic.
We talk about her story this week.

Ishita can be best connected with via Instagram @ishitarc

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

##Trigger Warning - talk of suicide in this episode

Hema Patel is a rapid transformational therapy hypnotherapist and coach, guiding people who self-sabotage to make friends with their inner saboteur. Hema believes that we can face our fears rather than try to push them away.

Previously a successful career coach, Hema gave up her job after the tragic loss of a family member to suicide made her rethink her calling.  Hema retrained as an RTT hypnotherapist so that she could help people believe in themselves. Along with a group of 25 families who have also lost a young person to suicide, Hema has raised a petition to call on the UK Government to create a statutory legal duty of care for students in Higher Education. Hema believes that this could have saved her cousins life, had it been in place at the time.

The petition can be found here - Create statutory legal duty of care for students in Higher Education - Petitions (parliament.uk)
Hema Patel can be contacted via Instagram @resetandrediscover or
Face book @resetandrediscover

The book mentioned is 'Make it Happen' by Jordanna Levin

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Katarina Banovic is a Jay Shetty Certified Life Coach, a Certified Holistic Nutritional Consultant, and the author of the plant-based recipe book, 'Original Food'. Katarina is also a Soul Coach and a Creative Brand Strategist. 
Katarina believes that everything is super important until the time you are sick.
Katarina also says, 'What you eat matters because you matter'. 
Now,  in her new coaching practice, 'Bully-proofed',  Katarina coaches on emotional bullying around food.

Katarina can be contacted via her website healthiswealthnutrition.ca for nutrition
and by email [email protected] for coaching.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

 Rose Le Doux  is an empowerment coach,  born and raised in the beautiful southwestern part of the United States.  Rose says in that part of the United States, they are fortunate and rich in beautifully diverse cultures and come from a place of unconditional acceptance, receiving visitors from around the world all year.

Rose's education includes an associate's and bachelor's degree in electronics engineering technology, and a master's degree in business administration with an emphasis on worldwide business. She also has a certification in life coaching from the Jay Shetty Certification School, and she's also an associate member, but soon to be a full member of the Association of Coaching. 

As an enlightenment coach, Rose helps her clients find strength within themselves and their inner light so that they can find their power within. 

Rose can be contacted via her email [email protected]

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Matt Baird has worked in the recruitment industry for many years, recruiting for the social housing industry. In 2021, Matt made the decision to set up on his own as a sole recruiter. Matt believed that working in a sector where you are dealing with people's homes and living standards has to be more than just looking for large profits. 
He is now the founder of Baird & Co Recruitment and The Social Housing Roundtable.
Matt believes that the way many housing associations are now run is more about money than caring for some of the most vulnerable people and a long way from the good quality council houses we both remember. 

Matt can be contacted via LinkedIn - Matt Baird. The ethical social housing recruiter
or by email [email protected] or via website https://district4.io/matt-baird/

Names mentioned:
James Johnson - founder of District 4
Lara Oyedele - President of the Chartered Institute of Housing
Peabody housing association
Also mentioned:
Pebbles Tavern, Watchet, and Steve Pledger, singer-songwriter. (If you listened to last weeks episode, Steve Pledger was the singer in the Never Give Up song).

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts.
I talk to the co-founder, Beano about RT Projects, his own troubles, and the importance of conversations like these.

If you feel the need to talk about your own state of well-being, please reach out.
Beano and RT Projects can be contacted via:
Facebook  - RT Projects
Website -www.rtprojects.org.uk
Email - [email protected]

The Never Give Up concert is Sunday 5 February at The Assembly Rooms Theatre, Durham, and will be live-streamed on YouTube. Also available for replay afterward. 

Like any small charity, no matter how important their work is, they struggle to keep going through a lack of funding. There is a donation link on the website and every little helps. If you have enjoyed this episode please consider giving to RT Projects. Thank you.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Are women who decide to have children and continue working in a full time career judged for that decision by society?
Aimie Geraghty is a full-time teacher and mother of 2 young children from Leicester in the UK.   Amie tells me that her passion is the right education for our future generations and ensuring all students are able to learn inclusively.
However,  despite a successful career and family life, like many high achievers, Amie struggles with her self-confidence, not just within herself, but in dealing with life situations as well.  Sometimes, Aimie even doubts herself as a good parent,  so we are here today to have a conversation about that.

Aimie can be contacted via Linkedin at http://linkedin.com/in/aimie-geraghty-a265a3157

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe

Lisa Hutton has spent years changing careers and countries several times so that she can build up a wealth of experience and knowledge in various industries.  Lisa's story is amazing. She's got bucketloads of courage and next-level leadership skills. She's gone from being a farm girl to a career in stockbroking and then turning her hand to constructing pharmacies and oncology labs. It's probably safe to say she could turn her hand to just about anything.

Now a career and personal development coach, Lisa combines her knowledge to empower others. Lisa has a deep understanding of people. She's very supportive and generous in her approach and identifies ways to encourage growth and development in others.

In this episode, we are talking about the level of confidence and courage needed to take on many roles in many places and what to do when your current job does not bring you joy.

Lisa can be contacted in any of these ways:
Website - www.connectivestrategy.com.au
Instagram - @lisa_hutton_coaching
Email - [email protected]

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe