Confidence Matters

Confidence Matters

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Confidence Matters episodes

  • Developing a system for personal growth with Timothy Bei

    Timothy Bei (pronounced Bay) has spent the last 12 years building his own system for his personal growth. During his 12-year personal growth journey, Timothy has transformed from a very shy guy to gaining brilliant academic achievements with a degree in communication studies, and a Master's in social science research.  Recently he had his work presented at an academic conference.  This year Timothy graduated as a life and success coach from the Jay Shetty Certification School, and he's now coaching awareness for high performers. 
    Timothy follows a  step-by-step approach to personal development, starting with one area of improvement, developing and stretching that and then moving to the next area of improvement.

    Timothy can be contacted on Instagram @timothy.bei

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    32 min
  • An alternative perspective of depression with Wael Saeed

     Wael Saeed is a Jay Shetty Certified Mental and Emotional Health Coach.  Egyptian-born and now living and working in the United Arab Emirates, Wael is on a mission to guide people to change their mindset around their depression, so that they are able to see the brighter side of their darkness. Wael wants to see a world where people are able to find and follow their true purpose in life.

    The book Wael mentions is, Non-Violent Communication by Marshall B. Rosenberg
    Wael can be contacted on Instagram - @waelsaeedcoaching or 
    LinkedIn - Wael Saeed

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    40 min
  • Why applying imperfect action is important for achieving goals with Aaron Trahan

    Aaron Trahan recently left his  15-plus year career as a senior-level executive leader in the corporate world to start a new business  as a growth mindset leader. 

    As the founder of Performance Mindset Coaching, Aaron  firmly  believes that everyone has at least one area of their life  where they aspire to see better results and performance.  Aaron brings a unique approach to coaching by leveraging his leadership experience, combined with his coaching training from the Jay Shetty Certification School to help people go from good to great.

    The book Aaron mentions is Atomic Habits  by James Clear.
    Aaron can be contacted via his Linkedin profile:   @aarontrahan. 

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    28 min
  • Love and Magic with Laura Victore

    Laura Victore (pronounced Victory) is the founder of Love and Magic, a company devoted to empowering women to embody their soul's highest expression so that they can light up the world. A certified VITA Love, Sex, and Relationship coach and S Factor instructor, Laura has helped hundreds of women thrive in their power with her transformational coaching programs focused on the energetics and embodiment of feminine flourishing.
    Laura lives and loves in Austin, Texas with her two beautiful kiddos.

    Laura can be contacted via her website lauravictore.co or on Instagram @laura_victore

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    29 min
  • Sexual confidence and care of our reproductive health with Windy Ezzell

    Windy Ezzell is a licensed clinical mental health counselor with over 23 years of experience working with children, adults, couples, and families.
    Windy is so widely qualified, dealing with so many aspects of living a healthy life, that we could do a whole range of episodes. Today, our conversation seemed to take a natural turn into the subject of sexual and reproductive health. How to look after it and what happens when things go wrong. 

    The three websites mentioned are:
     fertileaffirmations.com 
     innersolutionscounseling.com
    cnyfertility.com 

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    26 min
  • A dive into the world of Omar Prieto

    Omar Prieto takes following your thought leaders to a whole new level, almost obsessively following everything they write, say, and do. He has taken the leadership of Simon Sinek, the spirituality of Jay Shetty, and the discipline of the late Kobe Bryant and combined their ethics into his own way of life. 
    From his humble beginnings in poverty, being one of 5 children, getting in trouble, to now- a leadership mentor and coach, personal trainer, and entrepreneur, Omar joins me to talk about his success in life and how he views confidence.

    Contact Omar via www.omarprietooficial.com 


    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    48 min
  • What is predictable versus what is possible.

    Shirlee Williams is a spiritual empowerment coach who coaches women on stepping into their most extraordinary life. After teaching yoga, breathwork, and meditation for over two decades, Shirlee now combines her practice with life coaching as well, providing a combination of practices for mind, body, and spirit.  
    This week we talk about ensuring we give ourselves enough time to really get back into our body and listen to what is going on. Shirlee recently completed a half marathon for the first time at the age of 53 and she talks about realising what is possible to achieve when we embrace challenges. 

    Contact Shirlee via her website shirleewilliams.com or 
    Instagram @shirleewilliamscoaching
    Shirlee has her own podcast, which is called 'Becoming You'.

    Contact Sue at [email protected] or Instagram @suereid1905

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    34 min
  • Finding your confidence after bullying in the workplace.

    Despite several successful job roles, Sally never felt quite 'good enough'. This feeling of low self-worth culminated in a breakdown after an episode of workplace bullying and her husband asking for a divorce. Like many of us, after hitting rock bottom, Sally decided to pick her life back up. She now feels reborn as a confident, empowered new woman. Sally joins me this week to talk about her experiences and how she recovered.

    Sally can be contacted  at [email protected] or
     Linkedin - sallygreigcoaching
    Sue can be contacted at [email protected] or
    Instagram - suereid1905

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    34 min
  • Emerging from a traumatic life you don't belong in.

    Born and raised in London, Desiree Casimir started her career in the early 80’s in international Hotel Management, specialising in soft and grand openings of luxury properties both on the East and West coast of Australia and has since witnessed the evolution of her industry. After over 2 decades in predominantly Rooms Division, Guest Relations,Sales & Marketing and Executive Management roles, she moved into lecturing at university in International Hospitality Management for a number of years where she completed her MBA. She was then appointed by Mr Andre Cointreau as Regional Sales Manager to launch Le Cordon Bleu in Perth, Western Australia, one of the world’s most prestigious providers of culinary, hospitality and management education, founded in Paris in 1895. 
     Now, as a Jay Shetty Certified Life Coach and Yoga Instructor, gaining insight through years of self-study in the development of self-awareness, self actualization, equanimity, empathy and authentic communication, she is committed to the service of others, combining her formal qualifications with the life skills acquired as a working single parent and an overall life survivor!

     Contact Desiree at   https://jayshettycoaching.com/coaches/desiree-casimir/ 

    Contact Sue via [email protected] or Instagram @suereid1905

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    46 min
  • Giving ourselves permission to be who we want to be. In conversation with Dr Cielle Amundson

    This week's guest is bubbly, lively, and laughs a lot. She has managed to build her self-confidence up to a level where she trusts herself to make the right choice for her at that time and to change when it no longer feels right.
    Dr. Cielle Amundson is a lifelong educator, well-being advocate, and an enthusiastic change agent. After spending spent 20 years of her career as a university professor, Cielle now brings her personal mission to support others' individual growth in her work as a life coach for young adults.

    In addition to being a professor and life coach, she's also been a principal of an elementary school, a dean of a college, a ballroom dance instructor, a barista extraordinaire, and founder/ CEO of an international wedding planning company. Cielle is out to cultivate joy and be a champion for those on a path to living their best life.
    Contact Cielle at cielleamundson.com or Instagram @cielleamundson
    Contact Sue at [email protected] or Instagram @suereid1905

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email [email protected]
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.





    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com/subscribe
    44 min

About Confidence Matters

From the publisher's feed

This podcast explores confidence, aiming to help anyone struggling with self-esteem or those wanting to improve it in specific areas of their life.