Confidence on Camera with Christine Braneli; Style, Presence and Polish for Women who Lead

We've all heard voices that bored us to sleep and we've also heard voices that held our attention for an entire narrated film. What is it about voices that hold our attention? How do they do it? Is it possible for YOU to use your voice in a way that influences others toward better work performance, better behavior or maybe even purchase your products? Using your voice properly in addition to having great body language is your secret weapon to successful communication. This episode simplifies the voice components and offers easy ways for you to begin improving right away.

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Do you tip your head when listening to someone speak? Do you know what that implies? SO much of our communication is non-verbal; 65-93%! In this episode, everything is lightly covered from eye contact to how to sit in a way that displays you're engaged. If you're a woman who speaks before a group of people, whether in person on video, this episode gives a lot of tips to help you use ideal non verbal cues to build the like, know and trust factor with your audience. 

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Whether you're going to be getting professional photos done for headshots, family photos, a website or wedding or you'll be recording video for your job,  you want to look your best! This episode gives you an 8 week countdown of everything you need to do to get your GLOW on including but not limited to shedding some pounds, hair, makeup, and dietary changes that will help your skin radiate beauty. Grab a pen and paper for this one to take notes, because it's all broken down from 8 weeks all the way to 2 weeks before you're behind the lens. One last thing to mention- have fun with it! 

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This is part 2 of a beauty routine series.
Gorgeous, healthy hair starts with diet but requires good hair-care as well! Has anyone ever actually taught you how to properly wash and condition your hair? Seems like a no-brainer right?! ...but many hairstylists agree that women are not washing and caring for their hair properly and if they made a few small changes, their hair would be healthier, happier and have more shine. Experiencing hair loss and you can't figure it out? That's covered, too! Tune in to learn more.

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Part 1 of a two-part beauty routine series: 
It's time to talk skincare! This episode covers everything from facial cleansing to botox, fillers and face lifts. Do you have a routine for your skin care regimen? Do you know the order of applying serums, creams and oils to get the best results? How often do you change your pillowcase??? If you want to glow, you have to treat your skin like the organ it is and if your current routine isn't doing it for you, some extra zhuzh might be your next step! 

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We all do it! We experience something that triggers us into a downward spiral of worst case scenarios; someone you're dating doesn't text back right away or your boss calls a meeting with you and before you know it, your mind has you in a tizzy of he's breaking up with me or I'm getting fired. Relate?

In this episode we explore WHY we do this and how to better manage our mindset so that we can prevent self-induced stress. From having anxiety and fear to handling ambiguity, this short episode will help you remember who you are and hopefully leave you feeling more like the strong empowered woman you are.

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Today's guest shares her story about struggling to get pregnant with a 2nd child, including multiple miscarriages, failed IVF treatment and feelings of frustration combined with  sadness and devastation. Her 2nd child arrived after she'd given up trying, due to a near death experience.
Dr. Booseh Jafari, DDS has a story that offers hope mixed with small dose of reality, because she understands that not all fertility struggles end happy, like hers. She highly recommends all women read the book "Taking Charge of Your Fertility" by Toni Weschler and believes the more educated women are about how their body functions, the better they will understand when things go wrong.  

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Did you know that women who wear makeup to work, on  average, earn 20% more than women who don't? Don't shoot the messenger, just reporting statistics here!

Surveys show that wearing lipstick helps women feel more confident and it also  helps your overall look seem more put together. It's a finishing touch of putting your best self out there!

Lipstick has a checkered past and in this short episode we dive into how it was made for ancient women and how one ingredient from bugs is still an ingredient in cosmetics today! Any idea which bug it might be? You have to listen to find out!

As promised in the episode, I've put together a free guide to help you find the best lip color for your skin tone. You can get that guide by clicking this link:

https://christinebraneli.ck.page

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Do you know if you're an Alpha or Beta female? How about Omega?  Understanding your natural gifts as well as being able to recognize these hierarchies in groups, whether in work or social situations, can make your world a more successful and peaceful place! 

Groups of females don't find their pecking order quite as fast as male groups do, but they arrive at similar levels of dominance. 

Whether you're leading a team, building a team or part of a team, it will always go more smoothly when social hierarchy is allowed to land naturally. 

Have a listen to see which one you are!

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Hard skills are skills you were trained in. Soft skills are a set of abilities that make you a candidate for a job promotion and better relationships.  Combine great soft skills with a high EQ and you're ripe for leadership or a position of influence. This episode reviews the basic soft skill set and will help you evaluate yourself to see where. you may need to level up.

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