Sounds obvious doesn't it? How was i expected to know something I never knew? Yet everyday people give themselves a hard time because they somehow feel they were meant to know this information.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

A mix of various thoughts this week all based around confidence and self esteem concepts.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

The tag line of this show is 'using everyday life to help you increase your confidence and self esteem' and this episode is about exactly that. I had an opportunity to stand up for myself and say something yet I failed to take it.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

It wasn't too long ago that my confidence and self esteem was non-existent and I questioning what my whole life was about. Now there is this purpose and focus which I've never had before and my motivation to achieve is greater than ever.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

The tagline of this show is 'using everyday life to help you increase your confidence and self esteem' and this is a prime example of an everyday event where I could have done a better job and come away from this with more confidence or self esteem. Oh well, at least I identified this. May be next time eh!

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

Kerrie was involved in a car crash last week. She is ok, but there has been a number of knock-on consequences, hospital visits and tests on both her and the twins since. In this weeks episode I just discuss this week in more detail and how this has effected my confidence and self esteem.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

A little bonus episode for you this week. I was contacted by Dr Timothy L Coomer From Discipline Strategy dot com asking if he could record 10 minutes on the subject of confidence and self esteem for the podcast. Tim reached out. I agreed and this is the result.

Let me know what you think. Does what Tim have to say make sense or would you like more information? Should I get him back again to talk in more detail? Get in touch and let me know.

Tim's new book is realised today - 7th January 2020, so if you would like more information on this head over to Discipline Strategy dot com, where Tim also have a few tests for you to take.

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

Had a bit of an Eureka Moment today (even if I couldn't say the word properly!). It kind of fits in nicely with the theme of what I was talking about though!

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

In this weeks episode I discuss something I heard in an interview with Taylor Hawkins (from the Foo Fighters) where he talks about fame & how this affected his confidence and self esteem.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

In this weeks Confidence and Self Esteem podcast I discuss my thoughts on 2019 and my plans for 2020. I talk about videoing my podcast, 15 minute video's for Instagram (I then find out that I can only record 90sec max!) Most of all, I discuss not putting off until the new year what you could be doing today!

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.