Today I want to share what I love the most about being a coach because it is truly the best!! Because I am the best coach… I have opened up 3 spots in my Dangerous Divas Program for the month of August. If you want some more info and see if I can help you or not, send me a DM on my Instagram @salomeabeger with the word “DIVA” and I’ll personally reach out to you 🤩 #DANGEROUSDIVAS

Are you always coming short with your protein goal? You eat all of your meals but every time at the end of the day you are a couple hundred calorie away from hitting your protein intake..I know the feeling..I used to struggle with it really bad and because I found ways around it, I want to share it with you so you never have to struggle with it ever again! So here are 5 ways to increase your protein intake or hit your protein goal #DANGEROUSDIVAS

In today's episode, I want to cover the myth of how rest days make you fat when it does the complete opposite for you! It is during the rest days that your body recovers, loses fat, tones up, and get better! So RESSST!!! #DANGEROUSDIVAS

𝐓𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐝𝐨 𝐄𝐕𝐄𝐑𝐘𝐓𝐇𝐈𝐍𝐆 🙌 Everything in life is a decision to be made, and based on how you decide to live your life describes the way that you achieve your goals and dreams.𝐒𝐨 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰 𝐭𝐨 𝐜𝐫𝐮𝐬𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 𝐚𝐧𝐝 𝐝𝐫𝐞𝐚𝐦𝐬 🔥 #DANGEROUSDIVAS

Today, I want to talk about how you can eat the foods that you love and still get in the best shape of your life. Because eating the same ole boring foods can only take you so far. By eating the foods you love, it is a long term sustainable approach to weight loss and it makes it more enjoyable! #DANGEROUSDIVAS

In today's episode,I am going to breakdown why the myth of eating 1 meal a day to lose weight is totally untrue. By sharing one of my clients success and how we adjusted her eating habits in just a week. Do these things and you will see results right away. #DANGEROUSDIVAS

In today's episode, I talk about how most women who start a fitness program think they need to be doing and what their expectations are versus the reality of things. What to do when something does not go as planned. #DANGEROUSDIVAS

The health of your body is YOUR Responsibility & Obligation! Over the next 5 minutes, I am going give you the motivation you need to take care of your body starting today! Because at the end of the day, it is in your hands to make a change for what you truly want. #DANGEROUSDIVAS

‼️Stop Starving Yourself‼️⁣⁣ Over the next 5 minutes, I am going talk to you about why women who are eating less are not seeing the results they want. Because they are restricting themselves with how much they are eating! Let's eat more and lost more! #DANGEROUSDIVAS

KNOW that fitness will be apart of your life forever and it will solve ALL of your consistency issues!

Over the next 5 minutes, I am going to breakdown why relying on quick results and start trusting the long term process is beneficial to you for your health! #DANGEROUSDIVAS