Today I want to talk about how food is not your enemy when losing weight and how you can implement both fun and healthy foods into your diet for best results. The 85-15% rule is the way to go when it comes to long term sustainable eating. #DANGEROUSDIVAS

In today's episode, I am going to give you the best life hack to lose 20lbs with a busy schedule! You’re gonna want to save this!!! Use at least a couple of these tips and you will see your life and goals completely changing! It is going to be amazing! #DANGEROUSDIVAS

In today’s episode, I want to talk to you about not seeing results and what you need to be focusing on to finally see results. Implement the 3 tips I gave you, and I promise you will start seeing results real fast! #DANGEROUSDIVAS

In today’s episode, I want to talk to you about how you felt this weekend when you overate, and what to do when that happens next time. Use these tips to allow yourself to have some foods in moderation and not feel guilty ever again! #DANGEROUSDIVAS

In today's episode, coach Salomé shares with 6 of the most important fat loss nutrition strategies. Because at the end of the day it is all about moderation and sustainability to hit our health and fitness goals. Use and implement these strategies for best results! #DANGEROUSDIVAS

In today's episode,I share with you a HUGE weight loss hack that you will looovee! Use this mindset and way of thinking to get the best results in your fitness journey. And I promise it will be a lifestyle change forever! #DANGEROUSDIVAS

Have you ever said "I don't have time to workout, I am too busy"? Well guess what?! That is the BIGEST lie ever! Because you do have the time, you just don't make your health and fitness journey a priority! So time to change that up and make it a priority! #DANGEROUSDIVAS

In today's episode,I want to talk about how we always strive for perfection but yet consistency always beats it! I am going to give you 3 very important tips on how to stay consistent and succeed with long term sustainability. #DANGEROUSDIVAS

In today's episode I am going to give you a kick in the butt that you need to be able to crush your goals in the next 3 months of 2022!! Because NOW is the best time to get started! It is time to get to your goals already! #DANGEROUSDIVAS

In today's episode I want to talk about how other people's opinions do not matter and you should not care about them. In this episode, I want to make you realize that what they say is not going to make a difference. It is your life and your journey! #DANGEROUSDIVAS