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EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN!I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident... more
FAQs about Confident Fit Women Podcast:How many episodes does Confident Fit Women Podcast have?The podcast currently has 331 episodes available.
December 01, 2022The Hidden Truth Behind MotivationNot always motivated?! Yeah I know the feeling. And in today's episode coach Salomé talks about how motivation is an emotion and it comes and goes. It is all about starting and making it a habit that it will be easy to finish with motivation. You got this! #DANGEROUSDIVAS...more7minPlay
November 29, 20223 Steps To Fix Your MetabolismEver feel like your metabolism is broken?! Yeah I know the feeling! So in this episode, coach Salomé teaches you exactly how to fix your metabolism in just 3 steps. Implement it and you will see success! #DANGEROUSDIVAS...more9minPlay
November 23, 2022Fitness TruthsWe always seem to be looking for a new, sexy, and exciting way to work out and exercise. But let's be honest here, the new ways are not always the most sustainable or best ways to see success. So in today's episode coach Salomé tells you the honest truths about fitness and what you should be focusing on! #DANGEROUSDIVAS...more8minPlay
November 22, 20225 Tips To Help You Enjoy Thanksgiving Without Ruining Your ProgressIn this episode, I want to give you some actionable steps you can take this thanksgiving to not let it ruin your progress! Remember it is not one or two days of eating bad that will make a difference in your weeks and months of hard work. #DANGEROUSDIVAS...more10minPlay
November 17, 2022You Are Going To Fall Off TrackYou are going to get busy, school will be in the way, an event will come up, you may have slept in, your kids will get sick and throw you off track. In this podcast episode, I am going to give you the motivation you need to keep going and never give up!!! #DANGEROUSDIVAS ...more8minPlay
November 15, 2022I Lost 20+ Pounds & Here's 4 Big Lessons I've LearnedOver the years, coach Salomé has lost over 20 pounds of fat and turned it into muscle. And in this episode, she is sharing with you 4 big lessons she learned along her weight loss journey so you never have to struggle with it yourself! Use these and you will succeed! #DANGEROUSDIVAS...more10minPlay
November 10, 20226 Weight Loss Red Flags You Need To Avoid!6 weight loss red flags you need to avoid if you want to lose weight successfully. If you had believed or heard of these before, I want you to take in what I tell you to do instead! That way you can get better results, faster! #DANGEROUSDIVAS...more10minPlay
November 08, 2022Is Your Metabolism Slow? Or Is It Something Else?A lot of women I talk to think that their metabolism is super slow and that is why they cannot lose the weight. But in reality it is something completely different. So in today's episode, I talk about the huge misconceptions a lot of women have about their metabolism being slow. #DANGEROUSDIVAS...more11minPlay
November 03, 2022Obsessed with the weight on the scale?!You’re obsessed with the weight on the scale and that is what’s holding you back from reaching your goals! In today's episode, I am going to give you 5 things that will help you see faster results that have nothing to do with the scale weight! Do things 5 things and you will see much faster, and better results! #DANGEROUSDIVAS...more7minPlay
November 01, 2022No More Excuses!It is officially November 2022 and today is the perfect day to kick your excuses to the curb!!! So I am going to give you the kick in the butt you need to get you started and not have any excuses! Time to get started already! #DANGEROUSDIVAS...more9minPlay
FAQs about Confident Fit Women Podcast:How many episodes does Confident Fit Women Podcast have?The podcast currently has 331 episodes available.