In today's episode, coach Salomé breaks down and explains why focusing on the positive this year is going to help you succeed and elevate your life. Let go of the negativity, self doubt, and people that are pulling you down. They are useless and do not deserve you! #DANGEROUSDIVAS

In today's episode, coach Salomé got to interview the wonderful Marci Nevin and in this episode they talk about strength training, nutrition, and what it really takes to achieve your goals. Because it is not just training and food, it is so much more than that with mindset, stress, and beliefs that might be holding you back. Buckle down and be ready to learn! #DANGEROUSDIVAS

As an online fitness coach one of the BIGGEST questions I get about losing weight consistently is HOW! So today I share with you 5 secrets to losing weight and toning up CONSISTENTLY. #DANGEROUSDIVAS

In today's episode, coach Salomé breaks down the main things you want to focus on this year to achieve your fat loss goals. Remember to keep it super simple and enjoy the process as you go. #DANGEROUSDIVAS

As the New Year is approaching, Coach Salomé feel it is necessary to remind you all of a couple things that will never change on when you are starting your fitness journey . These 3 reminders are to make your weight loss journey easier and apart of your life for a while ⁣. #DANGEROUSDIVAS

A lot of women either restrict themselves or completely give up when it comes to food during the holiday season. So coach Salomé went ahead and gave you 3 tips to not feel guilty about it. Because it is all about enjoying the time and the amazing food #DANGEROUSDIVAS

Since we are 11 days away from 2022, coach Salomé covered 5 very important steps you should be taking in order for you to succeed next year. Use these steps to be apart of the 13% of people that DO succeed with their new Year's resolutions and not the other 87% that fail. #DANGEROUSDIVAS

With the holidays coming up really soon, I wanted to share my Top 3 things I'm going to be doing to make sure I stay on track and still see progress in my fitness journey. Hopefully You can follow some of them too. Cause its not the time to give up on your goals!!!

In today's episode, we give you the kick in the butt you need to stop letting one bad meal during into days, weeks, and then months. Try your best 70-80% of the time and you will be successful. You will make mistakes, it's okay! #DANGEROUSDIVAS

In today's episode, Coach Salomé interviews dietitian and vegan Leonila Campos. We talk about vegan, how to get started, her story and so many misconceptions that people have when they think vegan. Like not having enough protein in their diet. 

Check her out on IG @leonila_vegan_coach