Perfection is never the goal- I started asking myself is this going to land me in a net positive or a net negative- I've now used this as a method to help me take my power back on my life! As the "gatekeeper" of your own life, you have the authority to decide what stays or goes, and what stays.  Take action this week by making one area net positive and share your progress with me on socials- I love connecting with you!!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

In today’s episode, I’m reminding you of something powerful... all storms are temporary, and so is this hard season. You’ve walked through adversity before, and you’ve figured it out every time. This isn't about toxic positivity or pretending everything’s fine, it’s about remembering your strength, your resilience, and your ability to rise. Whatever you're facing now, i see you and want you to remember, you've got this!!!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

Riding the Undercurrent - Trust Your Inner Flow

Dive into this episode where I explore how to tap into your intuitive strength to transform your life. Introducing a new Live Course titled "Undercurrent" as Kaitlyn Shares how she ahs used this process to find the themes in her life that have causes major shifts by using practical tools to feel less bored, connect deeply with others, and take bold risks despite doubt, all while building happier relationships, a fulfilling career, and financial abundance. Whether you’re navigating overwhelm or chasing your dreams, this episode offers a fresh perspective to live with purpose. 

Tune in and start riding your Undercurrent today—reserve your spot here 

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

In this mini episode of Confident Like a Mother, we explore the power of letting go. When we release our grip on how and when things are “supposed” to happen, we open ourselves to alignment, ease, and the magic of divine timing. This is your reminder that closed doors aren’t failures, they’re protection. And that your next level requires you to stop clinging to what drains you. Let this be your gentle nudge to trust, surrender, and make space for better.

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

Ever yelled at your kids and felt like the worst mom? You’re not alone. In this raw, mom-chat-style episode, we dive into why summer’s pressure to be “good enough” can trigger yelling, why your brain defaults to old patterns, and how to rewire it for calm. Get a practical process and a few tools that match your emotional state (beyond breathing or journaling) to regulate your nervous system and ditch the shame. Tune in for science-backed tips to feel grounded, even when summer chaos hits. 

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

In this special episode, I sit down with my 8-year-old daughter for a conversation that’s equal parts heartwarming, honest, and deeply insightful. She shares what confidence means to her and what she wishes grown-ups remembered about being a kid.

Her words are a powerful reminder that wisdom doesn’t always come with age... and that sometimes, the most healing truths come from the voices we least expect.

Whether you’re a mom, a woman on your own healing journey, or just need a gentle reminder of your worth, this episode will leave you feeling grounded, seen, and maybe even a little emotional.

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

Explore how overthinking numbs our emotions, keeping us stuck in mental loops instead of facing what we truly feel. Learn why this happens, its impact on our lives, and practical steps to reconnect with your emotions and break free from the cycle.

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

From magical moments like character meet and greets to challenges like meltdowns, heat and crowds, this episode dives into the real side of my trip to  Disney last week, as a non Disney person. I share my opinion on whether we will be back or not and 3 life lessons: facing fears reveals your strength, teamwork makes family magic, and joy lies in the small moments. Get practical tips for planning your own trip and a little insights to apply to a possible future trip for you and your fam! 

And if you've been- i'm dying to hear about your experience! Share your Disney stories with me! DM's always open!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

In this week's episode, we dive into why we feel compelled to share every opinion on problems or boundaries, exploring how this habit—driven by the need for validation, cultural pressure, or emotional release—can trap us in a victim mentality. We discuss the power of keeping some thoughts private, highlighting benefits like breaking the cycle of negativity, preserving harmony, encouraging self-reflection and saving energy. With practical strategy on how to help yourself stay in am empowered mindset about problems or difficulties your face.  This episode challenges you to pause and reflect before voicing your next critique, empowering you to live more intentionally.

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}

Anxiety isn’t the enemy—it’s your compass. Learn to see "true anxiety" as a signal for growth and get practical, therapist-backed strategies to help you (and your kids) embrace feelings with courage. Tune in for fresh insights to build resilience and more live authentically.

Try one strategy that alchemizes your anxiety this week and share with me on IG!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}