Confident Women Glow

Let's talk about laundry... but not the kind you're thinking of. 

If you're a person who tends to carry around a lot of thoughts in your mind and you struggle with sorting through those thoughts, I want to talk about doing thought laundry to help you create some clarity & peace of mind in your life and make room for your confidence to bloom. 

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Self-discovery isn't a one-time deal—it's a journey. That's why I created the Inner Strength Journal: to help you recognize that sneaky voice of fear so you can choose authenticity and courage. Because you deserve to live a life that's truly YOU.

www.innerstrengthjournal.com

Related Content:

Read "The Power of Journaling for Confidence & Self-Belief" on the blog-- https://theconfetticollective.com/journaling-confidence-self-belief/

Read "The Identity-Confidence Connection" on the blog -- https://theconfetticollective.com/identity-confidence-connection/

Listen to "Confidence Requires Courage" on Spotify -- https://open.spotify.com/episode/4Z3NyUgwnK7QmuK8TN8Tmj?si=4TcvP32WQWq46EVAgr6jdA

Listen to "COURAGE" on Apple Podcasts -- https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000531398496

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like." - Lao Tzu

I didn't plan for the extended break between my last podcast episode and this one. Life has been doing the most and much of my energy has been responding to the natural and spontanueous changes as they've been happening. Looking back on things now I can see the alignment, but when I was going through, all I wanted was to have some clarity and relief from the shenanigans.

It hasn't all been unwanted detours though, I'm talking about it in this episode.

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If you're tired of feeling stuck, invisible, and wondering if you have what it takes to create the life you desire? I get it. That's why I've created The Inner Strength Journal. It's your DIY Confidence Coach wrapped up in pages that help you tap into your inner warrior and trust your own wisdom. Grab your Inner Strength Journal today and start living the life you deserve. 

www.innerstrengthjournal.com 

Related episodes/blog posts:

"Unraveling: When Things Fall Apart to Come Together" -- https://theconfetticollective.com/unraveling/

"Being in Alignment Inspires Confidence" -- https://theconfetticollective.com/alignment-confidence/

Episode 107 on Spotify: Confidence Reveals Itself in a Loop, So Does Self-Doubt — https://open.spotify.com/episode/3rH1xa8fn07rY9Waot802U?si=X4NLhaQeRcObkcQDbpVWPA

Episode 218 on Spotify: Thermostat Behavior — https://open.spotify.com/episode/2V5iF87LbFiz5crrSy1wH3?si=_6a0dq5FSUG1iBLhFrDvIQ

Question, do you recognize the difference between someone saying, "How are you?" versus someone asking" How are you doing?"

We've been conditioned and trained to treat these two questions as the same, and they're not. When we use these questions interchangeably it's almost like we expect a certain kind of answer, one that usually includes activity....and that's a setup for feeling unworthy and like we don't measure up.

I'm gonna break it all down, let's get into it.

SHOW NOTES:

Imagine a life where you no longer allow fear to dictate your decisions. Picture yourself stepping into your true worth and embracing the opportunities that come your way.
With the Glow Circle Membership, you’ll learn how to flip the script on fear and self-doubt, align your actions with your values and create a life that looks, feels, sounds, smells like your masterpiece.

Join our community of women who are all creating a mindset of confidence that allows everything in their lives to shine.

Head over to glowcircle.us today and start your 14-day free trial.

Whether you’re in a question asking season or an answer getting season, it can feel like the only “right” thing to do is be quiet - to shut out external stimuli so you can receive whatever the season has to offer you.

I believe it’s in between those questions and answers that the vision for your life takes shape, the confident vision that maybe you’ve been afraid to believe is possible becomes clearer, and you might notice that the you you are right now doesn’t quite match to the you you’ll have to become.

Let's talk about it.

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Imagine a life where you no longer allow fear to dictate your decisions. Picture yourself stepping into your true worth and embracing the opportunities that come your way.

​With the Glow Circle Membership, you'll learn how to flip the script on fear and self-doubt, align your actions with your values and create a life that looks, feels, sounds, smells like your masterpiece.

Join our community of women who are all creating a mindset of confidence that allows everything in their lives to shine.

The Glow Circle -- https://www.glowcircle.us

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Related Content:

Read 'Being in Alignment Inspires Confidence' on the blog — https://theconfetticollective.com/alignment-confidence/

Listen to episode 306, 'Evolving Steps" on Spotify — https://open.spotify.com/episode/53HTdKKtZv7LcbVv88Qqlt?si=N\_z0rYeNRaSSqx\_rMfuBLw

​Listen to episode 401, 'ALLOW" on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000600661548

Life has been stretching me this season and I’m ready to share a key takeaway that I’ve re-discovered in myself as I’ve been navigating these shenanigans.
Let’s talk about our response ability.
Related content:
Listen to Ep 401 “ALLOW” on Apple Podcasts – https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000600661548

Listen to Ep 401 “ALLOW” on Spotify – https://open.spotify.com/episode/27Rz7DrWVpkAVPfhAGifvu?si=UOViy7JURnikXHI2rFMMPw

If you're finding yourself in an "in-between" season right now - maybe you've had some endings and you're not quite seeing the beginnings yet, you might have some doubt rising up, maybe you're wondering if you should've made different decisions, you might even be thinking about going back to what you released because the familiarity of that seems like it would be easier to deal with.

I get it...and I want to encourage you to hold this one word in your heart, your mind, your soul as you navigate the in between: ALLOW.

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The Create Your Confident Vision Lifeclass will support you in creating a vision for your life that speaks to your soul and help you activate the confidence to bring it to life - even if you've made vision boards before.

Enroll here for instant access — confidentvisionlifeclass.com

Related Content:

Listen to "Showing Up" on Spotify —- https://open.spotify.com/episode/25YSa2fVZAksInUzc8Ybv7?si=W5ICT-pSQRupNggeWyI-Ew

Listen to "Be, Do, Have" on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000551806797

Read 'The Unraveling' on the blog — https://theconfetticollective.com/unraveling/

I think we spend a lot of time agonizing over who isn't supporting us so much so that we forget that we are not supporting us. I think we've been socially conditioned to read other people supporting us as a statement of our value and worth, and so when we don't get the support from people in our lives, it becomes a message in our own minds that we are unworthy. 

As women, we have been socially conditioned to prioritize showing up for other people, and being the "good girl". This is why this convo matters. Showing up starts with you. 

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Show Notes: 

I'm Mo James, Confidence Coach and creative behind Confidence Coaching for Her, and I'm here to help you find your answers and free yourself.

Related Content:

Read 'The Unraveling' on the blog — https://theconfetticollective.com/unraveling/

Watch 'Martyrdom is Overrated' — https://www.youtube.com/watch?v=iIuNh8nRhrU

Read 'Why Self-Awareness Matters' on the blog — https://theconfetticollective.com/why-self-awareness-matters/

This episode is dedicated to those of you who've been looking for the "permission" to step into your alignment & be who you are boldly.

I see you & I honor you. Let's talk.

Show Notes:

Related Content:

Listen to episode 308, 'Unlearn & Replace' on Spotify — https://open.spotify.com/episode/0sJ3miN5W7GIG9TA8hVZY3?si=3iKLYalmQBWyymc5hJdBFw

Listen to episode 308, 'Unlearn & Replace' on Apple Music — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000582316657

Read 'Confidence Requires Courage' on the blog — https://theconfetticollective.com/confidence-requires-courage/

Read 'The Unraveling' on the blog — https://theconfetticollective.com/unraveling/

It doesn't matter how much personal growth work you've done, sometimes a behavior can be so ingrained after years of being replayed that it still shows up in moments where the previous version of you would've acted on auto-pilot. In this episode I've sharing a recent experience where this happened to me, and how I handled it. 

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SHOW NOTES:

I'm excited to tell you about my Confidently Me Digital Self-Discovery cards.

This digital card deck contains questions, thought prompts and exercises that are all designed to guide you through the journey of getting to know yourself. When you know you, you can trust you. As you trust you more, your confidence grows. Head over to www.selfdiscoverycards.com to grab your digital cards.

Related Content:

Read ' Why Self-Awareness Matters' on the blog — https://theconfetticollective.com/why-self-awareness-matters/

Read 'The Unraveling' on the blog — https://theconfetticollective.com/unraveling/

Listen to Ep. 306 "Evolving Steps" on Apple Podcasts —  https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000579272285

Listen to Ep. 306 "Evolving Steps" on Spotify — https://open.spotify.com/episode/53HTdKKtZv7LcbVv88Qqlt?si=W9bruhBsTrCvx_cypoXIrw

Listen to Ep. 306 "Evolving Steps" on Google Podcasts — https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81MjAyNTJlMC9wb2RjYXN0L3Jzcw/episode/YTIzZWM0YjQtODczZS00MDhhLTljNjktN2U1ZGY5ODlhOGQ0?sa=X&ved=0CAUQkfYCahcKEwig27ir2dj6AhUAAAAAHQAAAAAQBA

This episode was inspired by The Woman King, but don't be scared to listen if you haven't seen it yet. I'm not sharing any details of the movie...

I left the army in 2007 and I still identify as a soldier so it is not a stretch to anybody who knows me to believe that I would identify with the women in this movie who were fighters, fierce and feminine in their own ways. In this episode I'm sharing the lesson I took away from one tiny scene in the movie, all about how the guidelines we follow can help us succeed in the things we set out to do. 

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I'm excited to tell you about my 'Confidently Me' Digital Self-Discovery cards.

This digital card deck contains questions, thought prompts and exercises that are all designed to guide you through the journey of getting to know yourself. When you know you, you can trust you. As you trust you more, your confidence grows. Head over to www.selfdiscoverycards.com to grab your digital cards.

Related Content:

Listen to Ep 306 'Evolving Steps' on Spotify — https://open.spotify.com/episode/53HTdKKtZv7LcbVv88Qqlt?si=mqx5QPCESjq267EUuNeqIw

Ep 306 on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000579272285