Confident Women Glow

"What does evolving look like? What should I expect?"

A podcast listener asked me this question after the previous episode and I'm excited to continue the conversation with an answer in this episode!!! 

Maybe you're listening & wondering if the way you're feeling is an indication that you might be in a season of evolution, I'm gonna share some steps to help you determine for yourself if you're in an evolving season.

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SHOW NOTES

I'm excited to tell you about my 'Confidently Me' Digital Self-Discovery cards.

This digital card deck contains questions, thought prompts and exercises that are all designed to guide you through the journey of getting to know yourself. When you know you, you can trust you. As you trust you more, your confidence grows. Head over to www.selfdiscoverycards.com to grab your digital cards.

Related Content:

Listen to Ep 305 'Evolving Doors' on Spotify — https://open.spotify.com/episode/7jSGFRUYe60zjWDaQXB1hx?si=4x3oW4nxQi-aRxi1Ek_3dA

Ep 305 on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000577837179

Listen to Ep 304 'Questions & Accepting Invitations' on Spotify — https://open.spotify.com/episode/7jSGFRUYe60zjWDaQXB1hx?si=d250e9df913d4e46

Ep 304 on Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000576295574

Affirmations are Step One: 3 Steps to Create Transformation & Boost Confidence — https://theconfetticollective.com/affirmations-first-step-confidence/

The Identity-Confidence Connection — https://theconfetticollective.com/identity-confidence-connection/

So far this season seems like we've been talking about transitioning, being in the journey and evolving. I was thinking about what the journey looks like, and I thought about going through a series of doors. We love to glamorize the happily ever afters, but we tend to skip over what it takes to get there. Let's talk about evolving doors.

Show Notes: 

Listen to episode 303, Butterfly Behavior on Spotify — https://open.spotify.com/episode/6WLgF0taDwDF2pFXnbvzGY?si=T9cr6FDPRK-xCg0PR0Q8Tw

On Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000575283826

Listen to episode 105, Is the Discomfort Deliberate? on Spotify — https://open.spotify.com/episode/1AUPe9SlTeWLtHOJ2EpRVX?si=5Z7p3vkUTkOM14eDJAMzLw

On Apple Podcasts — https://podcasts.apple.com/us/podcast/confident-women-glow/id1559267632?i=1000516173882

"Becoming" by Michelle Obama — https://amzn.to/3RoYWng

'Atlas of the Heart" by Brene Brown — https://amzn.to/3ebHRik

In case you haven't listened to the previous 3 episodes, I'm in a transition season right now....wondering if you are too.

With any transition there are periods of "I don't know" & constantly asking questions - sometimes those questions being asked prompt us to notice how we can start showing up differently in our lives as we recognize invitations when they show up at our doorstep.

Show Notes:

The Create Your Confident Vision Lifeclass will support you in creating a vision for your life that speaks to your soul and have the confidence to bring it to life - even if you've made vision boards before.

Use the code cvl50off and save $50 on your enrollment — confidentvisionlifeclass.com

Related episodes/blog posts:

My first time on the Woman Evolve podcast — https://www.youtube.com/watch?v=Zem5D_1RUJ0

My second time on the Woman Evolve podcast — https://www.youtube.com/watch?v=nJv96g2saJU

In the last episode I asked if the time of transition you may be in right now is going to be an opportunity to reset or re-set with the intentions & goals you decided on during your new year season. That episode sparked some convos about what the transition can look/feel like & I decided to go into the crates to find a talk that I did years ago about the similarities between the life of the butterfly and the journey of evolution that women go through.

Let's get into it.

Show Notes:

The Create Your Confident Vision Lifeclass will support you in creating a vision for your life that speaks to your soul and have the confidence to bring it to life - even if you've made vision boards before.

Enroll here for instant access — confidentvisionlifeclass.com

Related episodes/blog posts:

Butterfly Behavior: What Every Woman Needs to Know — https://theconfetticollective.com/butterfly-behavior/

At the time that I'm recording this episode it is the last day of July. You might be feeling anxious, frustrated, panic, or you might just be numb. In this episode I want to remind you that even in the midst of all of those feelings you can choose how to respond. 

You can choose to respond to this time with this season that you're in from a place of self trust and confidence, you'll just have to decide if you're going to reset or re-set. 

Show Notes:

The Create Your Confident Vision Lifeclass will support you in creating a vision for your life that speaks to your soul and have the confidence to bring it to life - even if you've made vision boards before.

Enroll here for instant access — confidentvisionlifeclass.com

Related episodes/blog posts:

Episode 107: Confidence Reveals Itself in a Loop, So Does Self-Doubt — https://open.spotify.com/episode/3rH1xa8fn07rY9Waot802U?si=X4NLhaQeRcObkcQDbpVWPA

Episode 218: Thermostat Behavior — https://open.spotify.com/episode/2V5iF87LbFiz5crrSy1wH3?si=_6a0dq5FSUG1iBLhFrDvIQ

Being in Alignment Inspires Confidence — https://theconfetticollective.com/alignment-confidence/

Welcome to Season 3 of Confident Women Glow!!!! 

This episode was inspired by a question that client asked me during a 1:1 session. While I was answering her I realized that this was something that I haven't talked about publicly. If you're a member the Woman Evolve delegation and you watched the confidence video series I did then you'll recognize some of what I'm sharing in this episode.

Here's the question - what does it mean to trust yourself?? (and what does that have to do with confidence?)

My answer is in this episode. 

Show Notes

If you're looking for a resource to help you think about some questions you could ask yourself to start learning how to trust yourself more, check out the Confidently Me Digital Self-Discovery cards.

Questions, thought prompts and exercises that are all designed to guide you through the journey of getting to know yourself. www.selfdiscoverycards.com

I want to be your Coach! Learn more about working with me one-on-one — theconfetticollective.com/coaching

As I run down all of the tomfoolery and mess that has been happening in the world over the last 2-3 weeks, I see a pattern of intentional, malicious, calculated disempowerment. These antics work to sabotage our confidence & self-trust, which means we have to be intentional about the levels we dedicate to our own nurturing.

I'd love to hear your thoughts on this episode, it took me two weeks to find the words and flesh out my thoughts.

Resources Mentioned & Show Notes

Ep. 111, Confidence Requires Courage -- https://open.spotify.com/episode/4Z3NyUgwnK7QmuK8TN8Tmj?si=tLxY2nfUTai1ObbUHM5f4A

Ep. 112, COURAGE -- https://open.spotify.com/episode/1sF0OlRictVAF9B3yvHYuz?si=5uNNozgASmGbmXz7q_Z5wg

Ep. 218, Thermostat Behavior -- https://open.spotify.com/episode/2V5iF87LbFiz5crrSy1wH3?si=GNw_rQ_9TH2BUiK6nY8ODw

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

This is a tiny and mighty episode about the people in your life who have appointed themselves as having the opinion and conclusion that "should" matter. I call them Journey Judges and I'm talking about them, plus how you can deal with them. 

Resources Mentioned & Show Notes

Listen to the 'Encanto' episode (and read the blog post) -- https://theconfetticollective.com/performer-prover-perfect-one-confidence/

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

In the previous episode I talked about Windows and Mirrors, a concept that I first learned about in the book 'Good to Great" by Jim Collins. I believe that if we take this concept and we apply it to our confidence growth journey we are able to recognize that it's okay to have support and that life will present us with opportunities  to look at ourselves instead of pointing the finger toward other people.

We get to be the thermostat in our lives. 

Resources Mentioned & Show Notes

Listen to episode 217: "Wounds and Triggers" -- https://open.spotify.com/episode/3gQNileTLmHlGN6d0jv51q?si=yXAZ51P2Q_GPt_Sd1ArCjg

"Good to Great" by Jim Collins -- https://open.spotify.com/episode/3gQNileTLmHlGN6d0jv51q?si=yXAZ51P2Q_GPt_Sd1ArCjg

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

"Sometimes this journey is a lot and I just wish I could be unaware and wreak havoc like everybody else." 

This is SO honest and relatable. I talk about the confidence growth journey being one of self-discovery and in order to discover ourselves we actually have to take a look at ourselves. We have to look at how we show up in the world in our habits and the decisions that we make & all of these things we have to look through a different lens at our lives as a whole in order to figure out what we want to unlearn or peel off and what we want to include.

When we start to become aware we will start to see the areas in our lives that are still wounded or unfinished, and we'll be able to make the connection to our triggers.

Related episodes:

Are You Willing to Autopsy Your Experiences -- https://open.spotify.com/episode/7uT9t2B8l3dj75KXex3f3N?si=FwsDnzS2QPeiM53Cb2b1jw

Confidence is a Dirty, Ugly Journey -- https://open.spotify.com/episode/7siDvhSv4OfkUVhR8MWpWC?si=bDIyx7BaTJiddoIA-ESCxA

Resources Mentioned:

Did you enjoy this episode? There’s more in our private community! Join the the group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her