Confident Women Glow

In the last podcast episode I talked about choosing for ourselves whether alone time is incubation or isolation, and in this episode I want to talk about one of the biggest revelations for me whenever I’m in that “by myself season”. I'm always challenged to acknowledge and admit whether the situations, relationships or circumstances that I’ve been in have been a garden or if it’s been a grave.

Resources Mentioned & Show Notes

Who's Watering Your Seeds? https://www.facebook.com/confetticollective/videos/whos-watering-your-seeds/496621611386520/

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Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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Whenever we decide to change our lives in any way, we'll find ourselves spending more time by ourselves. When we start looking at people, places and things around us and feeling a growing dis-ease because we're questioning if that's the way we want to keep being, it's going to create a bit of friction and we'll want to be by ourselves to process.

In this episode I'm talking about the power we have to decide how we'll approach that season of being by ourselves, we get to choose if it'll be isolation or incubation. 

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Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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Hey yall! I'm back after a while and I'm excited for you to listen to this episode! If there's one thing I know about the confidence journey, it's that it's lifelong. We'll go through seasons of peaks and valleys and while we don't have control over what happens, we do have control over how we respond. In this episode I'm announcing the most recent response to what's been happening inmy own journey and how it affects the brand, this podcast and everything we do. 

If you're wondering what it looks like to evolve, I encourage you to take a listen. 

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Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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This time of grief and reflection has changed me in ways that I could have never expected, and in this episode I'm sharing one of my lessons from this season I'm in where I'm learning how to balance grief and growth.   

As we are multifaceted humans I believe we can hold space for a variety of emotions, and that might look like mourning and joy at the same time.   

Give yourself all the space you need to acknowledge and honor both in your life. You have the capacity. 

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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The French/Latin origin of the word confidence means “to have full trust or reliance”, but what happens when you're in a season of grief?

When you're grieving feels like the rug has been pulled out from under you, but it's possible to have a sense of grounding that you can depend on even while feeling like your world had been turned upside down.

I know because I've been grieving for four months. I hope this episode helps you. 

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Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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I don’t need to tell you how much chaos is going on in the world right now. If you’re not watching the news you’re probably looking out the window and seeing the foolishness happening.

It’s just disrespectful….

In this episode I'm sharing how these tragic, traumatic and trying times might have us riding around with balding tires and low oil...it's time for an emotional wellness tune-up. 

Resources Mentioned & Show Notes

Join us for the Check-in & Chat on 9/16/21 -- https://theconfetticollective.com/checkin

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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Generally speaking, we tend to think of the confidence journey as only positive, painted with Instagram-worthy quotes and images of us luxuriating on a beach being #unbothered. We have a superficial perception that confidence is something we see, something that is 'candy-coated" and only looks the way we see it portrayed on TV and social media. We don't acknowledge the challenges that are necessary in order to become confident women, and this episode sets the record straight. 

Resources Mentioned & Show Notes

Butterfly Behavior: What Every Woman Needs to Know -- https://theconfetticollective.com/butterfly-behavior/

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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So I'm still on the courage thing....I've been thinking about courage a lot lately as a pillar of confidence, partly because we're seeing women on global stages call up their courage & make moves that are aligned with the quality of life THEY desire to live.

Becoming confident will require our courage, and in this episode I'm sharing two questions that you can ask yourself when it's time to activate your courage. 

Resources Mentioned & Show Notes

Confidently Me Digital Self-Discovery cards – theconfetticollective.com/sdc

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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In this mini episode I want to talk about courage, because folks tend to think of confidence as a feeling of accomplishment or boost of self-esteem and I know differently. I know that confidence is not possible without courage, courage is a necessary ingredient.

You won't get through your journey without it, so let's chat. 

Resources Mentioned & Show Notes

Confidently Me Digital Self-Discovery cards – theconfetticollective.com/sdc

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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Have you ever heard the phrase, "casting your pearls before swine"? It's from Bible, Jesus is speaking about wasting our gems with people who won't appreciate or honor it for what it is. In this episode I’m talking about how we have a choice to treat our vulnerability like our pearls, and the importance of being careful where we share it.

Let’s get into it.

Resources Mentioned & Show Notes: 

Daring Greatly by Brene Brown -- https://amzn.to/2UNxPuv

Did you enjoy this episode? There’s more in our private community! Join the Confident Women Do It Better group here and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence -- https://www.facebook.com/groups/confidentwomenonly

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