Confidently She - The Program starts in June! Go to www.rebekahbuege.com/program to find out more! You don't have to continue trying to be enough because the decision has already been made that God loves you. It's up to you to decide what you do with that truth from Romans 5:6-8. God forgives you when you've mistreated your body or criticized yourself horribly. It doesn't matter how bad it was before, the beauty of grace is that you can be confident you're forgiven.

I'm launching a program June - September! This summer, you can learn the foundation of building confidence in Christ! Join here: www.rebekahbuege.com/program 

Disclaimer: I'm not a doctor so talking about eating disorders is ALWAYS a tip-toe subject for me. I'm only speaking from my personal perspective, my perspective on scripture in this area, and if this helps you, fantastic! That being said, I completely acknowledge the fact I don't have training in this area - so there are probably lots of aspects about eating disorders I'm blind to. 

Oh gosh, where to begin. How did liking who we are become an incredibly difficult daily struggle? When did self criticism become the norm? How did we get here? I know how, marketing. Back in the 60’s companies got really good at making us feel like something was missing. If we just bought their product, […]

If God asked you to give that up, would you? You know the thing. The thing you’re holding onto so tightly you’re terrified of letting it go. That thing. Chances are, that’s where you’re getting your identity right now. Sometimes it’s a job, a boyfriend, your kids, or even a certain lifestyle you’re living. If […]

Having a positive body image actually doesn’t start with self love. (here’s a Confidently She podcast episode about that) p.s. join the Summer Semester of Confidently She – The Program HERE That’s like saying having a birthday cake starts with lighting the candles. Sure, that’s technically what makes a regular cake into a birthday cake, […]

Does this come from a health goal or a vanity goal?