Confidently She (now on Substack)

Confidently She (now on Substack)

By Rebekah BuegeSociety & Culture
Download on the App Store

Confidently She (now on Substack) episodes

  • 79 | She believes she's forgiven

    Confidently She - The Program starts in June! Go to www.rebekahbuege.com/program to find out more! You don't have to continue trying to be enough because the decision has already been made that God loves you. It's up to you to decide what you do with that truth from Romans 5:6-8. God forgives you when you've mistreated your body or criticized yourself horribly. It doesn't matter how bad it was before, the beauty of grace is that you can be confident you're forgiven.

    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    22 min
  • 78 | She moves forward from eating disorders without shame

    I'm launching a program June - September! This summer, you can learn the foundation of building confidence in Christ! Join here: www.rebekahbuege.com/program 

    Disclaimer: I'm not a doctor so talking about eating disorders is ALWAYS a tip-toe subject for me. I'm only speaking from my personal perspective, my perspective on scripture in this area, and if this helps you, fantastic! That being said, I completely acknowledge the fact I don't have training in this area - so there are probably lots of aspects about eating disorders I'm blind to. 

    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    32 min
  • 77 | She learns to love herself

    Oh gosh, where to begin. How did liking who we are become an incredibly difficult daily struggle? When did self criticism become the norm? How did we get here? I know how, marketing. Back in the 60’s companies got really good at making us feel like something was missing. If we just bought their product, […]

    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    33 min
  • 76 | She gets her identity in Christ (guest, Hanha Hobson)

    If God asked you to give that up, would you? You know the thing. The thing you’re holding onto so tightly you’re terrified of letting it go. That thing. Chances are, that’s where you’re getting your identity right now. Sometimes it’s a job, a boyfriend, your kids, or even a certain lifestyle you’re living. If […]

    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    35 min
  • 75| She builds a positive body image

    Having a positive body image actually doesn’t start with self love. (here’s a Confidently She podcast episode about that) p.s. join the Summer Semester of Confidently She – The Program HERE That’s like saying having a birthday cake starts with lighting the candles. Sure, that’s technically what makes a regular cake into a birthday cake, […]

    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    31 min
  • 73 | She NEVER does these 5 things
    You might be sabotaging your confidence. Not on purpose, obviously. If you’re feeling insecure or doubting yourself, the answer might be in NOT doing certain things. Before I get into this, I want you to know I’ve personally done all these things – so there’s no judgement. Plus, my VIP coaching day is designed to […]
    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    26 min
  • 72 | She's a crappy Christian feat. Blake Guichet
    Where does confidence come from? How can you be confident when you keep messing up? Confidence doesn’t come from being perfect or looking a certain way. Anyone who’s confident will tell you it comes from actually facing their inner voice and doing the work others are afraid to do. For Christians, it means trusting that […]
    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    21 min
  • 71 | She tears down idols
    Your idols sometimes look like your blessings. The things God gives you in this life on earth are wonderful: family, friends, careers…bodies. But idolatry happens when we get our priorities out of whack. We start putting our physical health above everything. You obsess over the way you look. Idolatry is this big scary word in […]
    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    27 min
  • 70 | She stops obsessing over negative thoughts
    I struggle with obsessing over negative thoughts. Everyone does. You’re probably worried about things that happened in the past or things that might happen in the future. Which one do you gravitate towards? I worry about the future more than I dwell on the past. Everything you’re worried about right now is an earthly thing. […]
    ---
    Send in a voice message: https://anchor.fm/become-confidently-she/message
    Support this podcast: https://anchor.fm/become-confidently-she/support
    20 min

About Confidently She (now on Substack)

From the publisher's feed

Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the…