Confidently She (now on Substack)

Confidently She (now on Substack)

By Rebekah BuegeSociety & Culture
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Confidently She (now on Substack) episodes

  • 69 | She trusts herself (because Christ is in her)
    Trusting in yourself is a big topic right now. Thankfully, we are moving away from getting our identity from other people. Our culture is focusing less on what other people think and more on finding approval within ourselves, which I think is great. But there has to be another level to it when you’re truly […]
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    24 min
  • 68 | She audits her Instagram feed
    How does social media impact your body image and self esteem? Have you ever thought to yourself, “is Instagram bad for my body image?” I know I have. In fact, I’ve gone through and unfollowed every account that makes me feel insecure, critical, or doubtful of my self worth. I think sometimes we tell ourselves […]
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    26 min
  • 67 | She follows God's plan for her life
    There’s a difference between God’s plan for your life and the path you choose to take. I do believe that God has the same plan for everyone – it’s written in the Bible. When I used to think of God’s plan, I thought of like, my life path. Everything was “part of God’s plan” because […]
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    28 min
  • 66 | She tells her daughter she's MORE than beautiful
    “my daughter thinks she’s ugly, what do I tell her?” No matter what age your daughter shares her insecurities, it’s heartbreaking to hear. I’m not a parent yet, I don’t personally know what it feels like to hear this – but I do know what it feels like to say it. Growing up, I felt […]
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    23 min
  • When you're a Pisces

    Get ready for Pisces season. This episode breaks down how Pisces can feel more confident and common insecurities they have. Pisces dates are February 19 - March 20. This water sign is the twelfth in the zodiac and definitely a compassionate source of romance and big ideas. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    22 min
  • 65 | She enjoys Valentine's Day (no matter what!)
    No matter what your relationship status is right now, you can still enjoy Valentine’s Day! Here’s my thing: The only people who don’t like Valentine’s Day are the ones with high expectations that never get met so they act super salty about it and pretend not to like nice things. You’re telling me you don’t […]
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    20 min
  • 64 | 7 Steps to Boost Your Confidence with Emotional Intelligence with Anna Tsui
    Emotions are a powerful tool you can use to boost your confidence. People think being emotional is a negative or uncontrollable quality in women. It really doesn’t have to be. When you learn how to understand and support your emotional health using emotional intelligence, you can harness the positive power of your feelings. That might […]
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    36 min
  • 63 | How to Create Health in the Life You’re Already Living with Monica Mo
    It’s possible to create health in your life without having an all or nothing mentality. So many “body rules” are based on conflicting messages. If you eat a salad, people make fun of you, but if you eat a burger and fries you might feel self conscious for eating “unhealthy” food. You really can’t win […]
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    29 min
  • 62 | Why ‘Do What Makes You Happy’ is Terrible Advice You Should Ignore
    ‘Do what makes you happy’ is really lazy advice. Happiness isn’t a goal you should be working towards. It’s a fleeting feeling that comes and goes throughout the day. There’s a difference between doing what makes you happy and doing what makes you feel good. It’s the difference between longterm and short term satisfaction. Happiness […]
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    Support this podcast: https://anchor.fm/become-confidently-she/support
    28 min
  • When you're an Aquarius

    Get ready for Aquarius season. This episode breaks down how Aquarius can feel more confident and common insecurities they have. Aquarius dates are January 20 - February 18. This air sign is the eleventh in the zodiac and definitely an innovative source of inspiration for how to see the world. Want more Confidently She? join the email list at www.confidentlyshepodcast.com and get weekly updates, episodes, and insights. I got you, boo.

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    Send in a voice message: https://anchor.fm/become-confidently-she/message
    15 min

About Confidently She (now on Substack)

From the publisher's feed

Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the…