Confidently She

Confidently She

By Rebekah BuegeEducationSelf-Improvement
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Confidently She episodes

  • 112 | She knows her insecurities are valid

    Why are beautiful women insecure? As someone who's been told "you're beautiful, you have nothing to feel insecure about" I believed my feelings weren't valid for years. I thought there was something wrong with me and I should just "get over it". Turns out, insecurity has nothing to do with how you look. I'm sharing 3 main reasons beautiful women still feel insecure, and a little help to overcome it. Check out www.rebekahbuege.com/coaching for more help with confidence.

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    28 min
  • 111 | She pays attention to how he treats his mother feat. Theresa Buege (AKA my mom)

    How a man treats his mother is a big indication of how he will treat you. It might sound weird at first, but I invited my mom, Theresa Buege, onto the podcast to talk about how you can confidently observe and handle the relationship dynamic of a mother and son. If you're looking for help on how to deal with overbearing in laws, this episode is for you. Coaching: www.rebekahbuege.com/coaching

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    36 min
  • 110 | She chases freedom feat. Tanner Hobbs

    The reason you want to feel good in your body is because you feel enslaved to "better" - there's very little freedom when you always feel pressured to be perfect (or at least a better version of yourself) I'm honored to have Tanner Hobbs from the Chasing Freedom Podcast share her journey towards body image freedom and how you can get out of the mindset keeping you stuck in insecurity.

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    32 min
  • 109 | She isn't afraid of rejection

    Find out why we're wired to fear something that doesn't hurt us anymore...and how to logically overcome fear of rejection.

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    34 min
  • 108 | She creates her own closure

    Ohh closure, we think we need it and do crazy things to get it. Or at least I have. Becoming confident in yourself includes learning to let go of things without needing answers. The truth is, closure only comes from YOU.

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    34 min
  • 107 | She builds a life beyond romance

    No matter your relationship status, you need to work on building out a life you love beyond romantic partners. Love shows up in so many ways, it's not just husbands and kids. Plus, you will insulate yourself from being lonely while you're single OR being completely shaken after a breakup.

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    26 min
  • 106 | She meets her own expectations

    You know that person who makes you feel like you're not good enough, no matter what you're doing. Rather than striving to meet their expectations, confident women know to set their own and be gentle with themselves as they focus on that.

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    29 min
  • 105 | She enjoys pampering

    Do you feel self conscious when you're getting a massage, pedicure, or anything like that? I used to be so self conscious it actually ruined the whole "relaxing" experience! So I had to learn to stop apologizing for how my body looked and remember my body deserves to be taken care of (and people aren't judging you as much as you think)

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    31 min
  • 104 | She waits to be pursued

    Dating as a Christian is hard and takes a lot of patience. There's a ton of conflicting advice out there when it comes to how to act in a dating scenario, so I'm just sharing my perspective and how it's changed since the last time I was single. Confident women have the patience to allow men to pursue them. Feminine confidence in a dating scenario looks like not taking over, not taking control, and waiting for the guy who's gonna be willing to WORK for your time and attention. If he doesn't have to put in effort at the beginning...why would he start if/when you're dating or get married? You deserve a guy who's gonna try for you, so have the confidence to stay single until he comes along!

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    33 min

About Confidently She

From the publisher's feed

Learn from someone who's been there and done that. Rebekah Buege is a body connection coach and top performer in her corporate sales role. She's a first-time author, one-time marathon finisher, and…