This week we are chatting with our guest, Kate Bradley Chernis, CEO of Lately

The only social media platform that creates content for you with the power of AI 

Kate Bradley Chernis is the Founder & CEO of Lately, which uses AI to automatically transform longform content like blogs, podcasts and videos into dozens of "smart" social posts it learns will yield the highest engagement from your audience. As a former marketing agency owner, Kate initially created the idea for Lately out of spreadsheets for then-client, Walmart, and got them a 130% ROI, year-over-year for three years. Prior to founding Lately, Kate served 20 million listeners as Music Director and on-air host at Sirius/XM. She’s also an award-winning radio producer, engineer and voice talent with 25 years of national broadcast communications, brand-building, sales and marketing expertise

In this episode Kate shares how the pieces of life do tie together. We chat about how this has played out for her and that music plays a part in marketing with AI - allowing art and science to be wrapped up together. 

Where to find Kate:

https://www.facebook.com/LatelyAI

https://twitter.com/LatelyAI

https://twitter.com/LatelyAIKately 

https://www.linkedin.com/company/latelyai

https://www.linkedin.com/in/katebradley/

https://www.youtube.com/LatelyAI

https://www.tiktok.com/@latelyai

https://www.tiktok.com/@katebradleychernis

https://www.instagram.com/latelyai/

https://www.instagram.com/katebradleychernis/

www.lately.ai

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

Meet your hosts

Hello, I am Carol and I offer coaching and community for busy women business owners. As a digital marketing coach, I’d love to help you have confidence in your online presence and engage authentically with your ideal clients. The Motivate Mastermind Club was created for busy solopreneurs, just like you!

Let’s take your biz from dreams to plans! I'd love to share what you need to start and thrive in your business with my TUESDAY INSPIRATION newsletter. You can sign up right here

 and meet Trish

A professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. I offer both individual and group coaching programs. www.healthylifemindset.com 

Carol at www.lisbonretreats.com

Trish at 

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to our show, Connect Inspire Create.  I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side.

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. 

This week we are exploring the journey of being an entrepreneur and thoughts on simplifying the journey.  Do you offer too many services or products that your clients feel overwhelmed?

The asking: anyone starting or in the thick of a new business, or new goal - must start with these questions:

1. What problem am I solving with this new goal or business? 
2. How much money do I first “need” than “want” - to earn?
3. What’s my deadline to achieve this personal or financial goal?
4. Unless you have a multi-year timeline or can hire a team of support staff, this WILL be a full-time commitment at first. Are you able and willing to take on a full-time job? Or is this a “hobby”?

Other episodes to listen to!

• Episode 14: Curious about getting sober with Rhian Williams
• Episode 10: 4 mindset blocks that keep entrepreneurs from putting themselves out there with content creation with Mary Kate Gulick
• Episode  8: Why Make your website easy to navigate with Lis Hubert

Who are your hosts of Connect Inspire Create?

Connect with Carol on my website, LinkedIn, Instagram and Pinterest

I am Carol, a digital marketing coach for women aspiring to start their businesses. I share systems and tools to get things done. Are you struggling to find time to plan your social media content? Grab my mini-course to help you with 3 tools at www.simplystart.biz

I would love to share my monthly social media and marketing update newsletter with you. Sign up here for my newsletter 

Connect with Trish on my website and LinkedIn.

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups and launches her next “Small Circle Group Coaching” series on July 15th. Just 6 women for 4 sessions of small-group coaching. More details at healthylifemindset.com

If you have a story to share with our audience contact us on our site

www.connectinspirecreate.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.

Today's short bite comes from Trish.

Unsolicited advice can often trigger self-doubt. Stop the "shoulds" with a positive mantra that reinforces your belief in yourself and your goals!

I help successful people manage stress and burnout, and return to their center to enjoy life more fully!

Trish Kinney  Certified Professional Coach Healthy Life Mindset

www.healthylifemindset.com 

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to our show, Connect Inspire Create.  I am Carol, a digital marketing coach helping women aspiring to simply start their solopreneur journey and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people address anxiety and burnout to return to their best “center” to enjoy a more balanced, fulfilling life.

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. 

In this episode:

We are chatting with Dr. Don Wood, from the Inspired Performance Institute who will be sharing his expertise on the topic of how trauma affects our lives. We do hope that this episode will change how you view the impact of trauma in your life and how you can start moving forward today.

An introduction to our guest today:

Dr. Don Wood developed the TIPP method after spending years researching how atmospheric conditions™ affect our minds and impact our lives. He went back to school later in life to get his Ph.D. in clinical counseling and psychology, to learn how to heal his daughter’s Crohn's disease and his wife’s autoimmune disease.. 

The results have been impressive. Dr. Wood has helped trauma survivors from the Boston Marathon bombing attack, the Las Vegas shooting, to highly successful executives and world-class athletes perform at their best.

Dr. Wood has written two books about his research including the science about how our minds work and why we experience our own unique perspective of the world. Both books, You Must be out of your Mind and Emotional Concussions, are focused on how we can all make the desired changes by allowing our minds to reset and reboot. 

LINKS:
Sign up here to get the 1st chapter of "Emotional Concussions" and learn how to

• Fall asleep faster & with less anxiety every night
• Put an end to anxiety and panic attacks
• End anxious & intrusive thoughts 
• Feel more joy & connection every day
• Perform at your best everyday

Don’s Website, Facebook & YouTube Channel

Thanks for listening if you have loved what you have listened to today about learning more about how trauma affects our lives, we would love you to share it with your friends.

Are you struggling to find time to plan your social media content? Grab Carol's mini-course to help you with 3 tools at www.simplystart.biz I would love to share my monthly social media and marketing update newsletter with you. Sign up here for my newsletter

Trish will be hosting the next “small circle” coaching groups starting September 15 - with just 4 women in each group, for 4 focused sessions where we’ll identify the sources of our current anxieties and move through them as one supportive small circle. Learn more at  www.healthylifemindset.com.

Connect with Carol on her website, LinkedIn, Instagram and Pinterest
Connect with Trish on her website and LinkedIn.

If you have a story to share with our audience contact us on our site&l

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

This week we are chatting with our guest,  Ilona Selina of Route Marketing.

 Ilona is a driven entrepreneur that geeks out on strategic collaboration. Ilona founded Route – a boutique social media and influencer marketing agency that provides strategic marketing initiatives tailored to meet the needs and goals of luxury lifestyle brands and female-founded businesses. 

In this episode Ilona is going to share her ideas on:

• No More Pretty Photos: the importance of content value
• Simple content ideas to keep your social media looking fresh in 2021

Where to find Ilona:

• [email protected]
• www.route-marketing.com
• Agency IG: @route.marketing 
• My personal IG: @ilonaselina

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

Who are your hosts of Connect Inspire Create?

Connect with Carol on my website, LinkedIn, Instagram and Pinterest

I am Carol, a digital marketing coach for women aspiring to start their businesses. I share systems and tools to get things done. Are you struggling to find time to plan your social media content? Grab my mini-course to help you with 3 tools at www.simplystart.biz

I would love to share my monthly social media and marketing update newsletter with you. Sign up here for my newsletter 

Connect with Trish on my website and LinkedIn.

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups and launches her next “Small Circle Group Coaching” series on July 15th. Just 6 women for 4 sessions of small-group coaching. More details at healthylifemindset.com

If you have a story to share with our audience contact us on our site

www.connectinspirecreate.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.

I have found what I need to host my courses and products after testing a few and decided that Podia works for me.  It is simple to use, plenty of automation, 0 fees for processing payments and tons of customer support.  I attended a free webinar to walk me through the product and that was what made me decide! Here is a link if you want to explore Podia yourself.  You do get 14 days free.

As Mel Robbins said “Confidence is a skill I’ve built over the years by practicing acts of everyday courage.”

That’s what I did with this free worksheet that I uploaded into Podia. It’s motivating me to take the small steps for my new project that I would like to launch by the end of summer.  Perhaps you’d like to use it to plan next week What can you put it out for your audience next week?

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to our show, Connect Inspire Create.  I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side.

We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. 

This week we are chatting to Renee Cohen about financial wellbeing.  Renee shares insight on financial Self-Care + 3 Power Money Moves for Women, to equip you with the knowledge to make the right decisions regarding your money so you feel more confident and capable on your financial journey.

To get in touch with Renee Cohen or to learn more about the services she provides you can connect with her on LinkedIn, Instagram or email [email protected]

Renee on LinkedIn  https://www.linkedin.com/in/themoneymentor/
Renee on Insta @reneelori https://www.instagram.com/reneelori/

Who are your hosts of Connect Inspire Create?

Connect with Carol on my website, LinkedIn, Instagram and Pinterest

I am Carol, a digital marketing coach for women aspiring to start their businesses. I share systems and tools to get things done. Are you struggling to find time to plan your social media content? Grab my mini-course to help you with 3 tools at www.simplystart.biz

I would love to share my monthly social media and marketing update newsletter with you. Sign up here for my newsletter 

Connect with Trish on my website and LinkedIn.

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups and launches her next “Small Circle Group Coaching” series on July 15th. Just 6 women for 4 sessions of small-group coaching. More details at healthylifemindset.com

If you have a story to share with our audience contact us on our site

www.connectinspirecreate.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.

In this episode Trish shares with our audience her thoughts on validation and expectations.

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups. www.healthylifemindset.com

To listen to all the episodes visit: https://www.connectinspirecreate.com/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish as we share a variety of topics related to just this!

This week we are exploring concepts to choose to react or respond.

Consider the following :
A reaction is about the moment whereas a response is about the outcome. 
and
Understanding how my emotions drive my decisions will improve relationships,  productivity, and possibilities. 

Tips from Trish
Mirroring:

• Starts with listening CAREFULLY to the other person.
• Or if you’re the first to speak, as a “learning” question to warm them up.
• “It’s obvious you’re upset. Can you tell me what’s wrong?”
• If they become angry or hostile, we can schedule a later time to talk.
• If they offer a calm response, we can take a slow deep breath and say,
• “Let me see if I’ve got that… you are angry because…” and then we ask     “is there more?”    They may have more, may not. We summarize and ask “have I got that right?” 

BETTER LISTENING is really at the core with this example of reacting and responding in a way that can more successfully manage or control our emotions in the moment.      

Bio of the hosts of Connect Inspire Create

I am Carol, a small business mentor helping women solopreneurs find their focus with empathy, offering strategies and fresh marketing ideas. I can help you say NO to overwhelm. Get things done in my free virtual co-working session every Thursday. Sign up at lisbonretreats.com or DM me on Instagram @Motivatemastermind
Sign up for my newsletter for fresh marketing ideas and travel inspiration for women.

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups and launches her “Small Circle Group Coaching” series June 9. Just 6 women for 4 sessions of small-group coaching. More details at healthylifemindset.com

If you have a story to share with our audience contact us on our podcast site  Connect Inspire Create

London's Writers Salon

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.

In this episode Carol shares with our audience inspiring details about exploring emotional agility after listening to Susan David's book "Emotional Agility".

Do you avoid engaging with emotions or do you over engage? 

I'm Carol, owner of a digital marketing consultancy Classic Exec which keeps me connected to my marketing passion, and as a small business mentor and chief encourager I support women in business with my Mastermind Co-Working Retreats in Lisbon, the online Mastermind Community and 1:1 mentoring at Lisbon Retreats.
All the details right here!

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners