Connect Inspire Create

"Forgive and forget” as the old adage goes. But it rarely feels so simple, does it? In this Bits & Bites episode, Trish shares how she learned about “forgiveness with boundaries” when a friend breached her trust. With some distance and forethought, you can address uncomfortable subjects with integrity, and move on!

• Step away after the encounter
• Take time to process
• Forgiveness can include healthy boundaries

I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com

𝐂𝐨𝐧𝐧𝐞𝐜𝐭....𝐈𝐧𝐬𝐩𝐢𝐫𝐞....𝐂𝐫𝐞𝐚𝐭𝐞
Three little words that many of us strive for in our personal and professional lives.
❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.
❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.
❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest next week and we share mini bits and bites on in-between weeks.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Taking a real break can help refresh you and find the inspiration you need to unpack new ideas. But, who do you brainstorm with?

Listen to this short episode with me, Carol Clegg on processing your ideas as an entrepreneur.

Love masterminds, how about you?

My latest idea is redesigning my retreat in Portugal.  This is now a 4-day retreat at the fabulous retreat centre Quinta Carvalhas

21st September to 25th September, 2022 - all the details here at LISBON RETREATS

You are invited to join an intimate group of 10 creative women in Lisbon, Portugal for 4 days of yoga, meditation, rejuvenation and mastermind sessions for your entrepreneurial journey.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Are you tapping into your creativity?

Join Carol. Trish and Katalin for conversations for women entrepreneurs from around the globe who appreciate travel, and a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

This week we talk about manifestation and tapping into your creative power.

Katalin is reading The Source by Dr Tara Swart - Neuroscience and Leadership
Recording app for affirmations ThinkUp

Manifestation techniques:

• Vision Board
• Intention Journal
• Gratitude Journal
• Bedtime Reprogramming
• Letter to your future self
• Affirmations
• Step outside your comfort box
• Prayer
• Positive networks
• Permission practice
• Act the part

Meet the faces behind the voices
Carol at CAROLCLEGGCOACHING
Katalin at BEACHYOGARITUAL
Trish at HEALTHY LIFE MINDSET

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I'm Carol, the founder of Lisbon Retreats, offering creative business masterminds in Portugal and 1:1 strategy coaching packages for women entrepreneurs.

If you are dreaming of travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2022.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

How asking “what’s something I’ve always wanted to do?” is the first step toward doing it!

I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com

𝐂𝐨𝐧𝐧𝐞𝐜𝐭....𝐈𝐧𝐬𝐩𝐢𝐫𝐞....𝐂𝐫𝐞𝐚𝐭𝐞

Three little words that many of us strive for in our personal and professional lives.

❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.

❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.

❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest next week and we share mini bits and bites on in-between weeks.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Empowering You To Create The Life You Want Without The Stress

Our connection to money is as vital as any other relationship in our lives and how intentional we are with our money makes a big difference. 

• Are you tired of winging it when it comes to your finances?
• Has your momentum slowed down and you aren’t seeing the progress you desire?
• Have you been spinning your wheels trying to figure out how to effectively make your money work for you only to feel even more confused and frustrated with all the information out there?

You’re definitely not alone. Book a Money Strategy Call where you will get the clarity you need to get unstuck and move forward and see if Renee's 1:1 high-level support is the right fit for you.

Website: http://reneecohen.nm.com

LinkedIn: https://www.linkedin.com/in/planningwithrenee/

Connect with your hosts!
I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Branding expert Suzanne Tulien is so passionate about ensuring solopreneurs grow their small businesses effectively that she wrote Personal Brand Clarity, a step by step guide that teaches solopreneurs to use the most compelling, unique, and powerful marketing strategy they have: themselves.

Love this giveaway from Suzanne 

As a Solopreneur, YOU are the BRAND of your BUSINESS…Your FREE KICKSTARTER TOOL KIT is packed with tools and resources to differentiate WHO YOU ARE and HOW YOU DO WHAT YOU DO for clients you LOVE!

FREE Personal Brand Kickstarter Toolkit:

 https://brandascension.com/kickstarter-tool-kit-for-brand-building/

Where to find Suzanne

www.BrandAscension.com

www.PersonalBrandPresence.com,

 https://www.facebook.com/brandascension

https://www.linkedin.com/in/suzannetulien/

Connect with Carol & Trish on social media!

Connect with Carol on her website, LinkedIn, Instagram

Connect with Trish on her website and LinkedIn.

Your hosts:

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish Kinney and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com
𝐂𝐨𝐧𝐧𝐞𝐜𝐭....𝐈𝐧𝐬𝐩𝐢𝐫𝐞....𝐂𝐫𝐞𝐚𝐭𝐞

Three little words that many of us strive for in our personal and professional lives.

❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.

❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.

❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

I’m Trish and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

𝐂𝐨𝐧𝐧𝐞𝐜𝐭....𝐈𝐧𝐬𝐩𝐢𝐫𝐞....𝐂𝐫𝐞𝐚𝐭𝐞

Three little words that many of us strive for in our personal and professional lives.

❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.

❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.

❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In many ways, we’ve lost touch with the true meaning of gratitude. It requires reflection and stillness, two things that can be difficult in our busy, overstimulated everyday lives. As a result, we’re also missing out on the benefits of gratitude, which may be greater than many people realize. As it turns out, the effects of gratitude can be important for our overall well-being for several reasons…

• Improved mental health
• Improved physical health
• Stronger social bonds
• Resilience

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish Kinney and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Find business/life balance with a 4 day work week and workday routines.

What does your workday start-up routine look like?

• Morning personal routine
• Review theme for the day
• Use Trello for my days of the week
• CEO day
• Creative time to start the day - a sense of flow
• Use your timer

Feeling burnt out? How about a retreat in Lisbon, Portugal?

All the details are right here https://www.lisbonretreats.com/lisbonmastermindretreats

Welcome to our podcast where we hope to inspire you with conversations with our guests from around the globe fortnightly, as we cover a variety of topics including positive mindset practices, work-life balance skills, as well as best marketing practices and resources to help you grow your business! Join Carol, a marketing consultant and strategy coach and Trish, a work-life balance and life transition coach, and enjoy Connect. Inspire Create on your fav platform.

Carol: https://www.lisbonretreats.com/

Trish: https://healthylifemindset.com/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Have you asked yourself this question -  Is A Franchise Right For You?

There are many franchise opportunities available to you, but it can be a daunting task to weigh the pros and cons by yourself. While there’s a lot of general information online, the real specifics that you need to make a sound decision are not available to the general public. If you have a dream of owning your own successful business, you will want to listen to this episode with franchise matchmaker Diane Pleuss.

Since 2004, Diane has been helping people who are interested in a franchise, either as a way to replace income or as a diversification strategy.

Visit her website here: https://dianepleuss.com/

Book a free chat with Diane http://www.quickchatwithdiane.com/

Meet the hosts of this show

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com or lisbonretreats.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine.
Details at healthylifemindset.com 

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners