Branding expert Suzanne Tulien is so passionate about ensuring solopreneurs grow their small businesses effectively that she wrote Personal Brand Clarity, a step by step guide that teaches solopreneurs to use the most compelling, unique, and powerful marketing strategy they have: themselves.

Love this giveaway from Suzanne 

As a Solopreneur, YOU are the BRAND of your BUSINESS…Your FREE KICKSTARTER TOOL KIT is packed with tools and resources to differentiate WHO YOU ARE and HOW YOU DO WHAT YOU DO for clients you LOVE!

FREE Personal Brand Kickstarter Toolkit:

 https://brandascension.com/kickstarter-tool-kit-for-brand-building/

Where to find Suzanne

www.BrandAscension.com

www.PersonalBrandPresence.com,

 https://www.facebook.com/brandascension

https://www.linkedin.com/in/suzannetulien/

Connect with Carol & Trish on social media!

Connect with Carol on her website, LinkedIn, Instagram

Connect with Trish on her website and LinkedIn.

Your hosts:

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish Kinney and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are jus

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

I’m Trish and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

𝐂𝐨𝐧𝐧𝐞𝐜𝐭....𝐈𝐧𝐬𝐩𝐢𝐫𝐞....𝐂𝐫𝐞𝐚𝐭𝐞

Three little words that many of us strive for in our personal and professional lives.

❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.

❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.

❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks.

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In many ways, we’ve lost touch with the true meaning of gratitude. It requires reflection and stillness, two things that can be difficult in our busy, overstimulated everyday lives. As a result, we’re also missing out on the benefits of gratitude, which may be greater than many people realize. As it turns out, the effects of gratitude can be important for our overall well-being for several reasons…

• Improved mental health
• Improved physical health
• Stronger social bonds
• Resilience

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish Kinney and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Find business/life balance with a 4 day work week and workday routines.

What does your workday start-up routine look like?

• Morning personal routine
• Review theme for the day
• Use Trello for my days of the week
• CEO day
• Creative time to start the day - a sense of flow
• Use your timer

Feeling burnt out? How about a retreat in Lisbon, Portugal?

All the details are right here https://www.lisbonretreats.com/lisbonmastermindretreats

Welcome to our podcast where we hope to inspire you with conversations with our guests from around the globe fortnightly, as we cover a variety of topics including positive mindset practices, work-life balance skills, as well as best marketing practices and resources to help you grow your business! Join Carol, a marketing consultant and strategy coach and Trish, a work-life balance and life transition coach, and enjoy Connect. Inspire Create on your fav platform.

Carol: https://www.lisbonretreats.com/

Trish: https://healthylifemindset.com/

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Have you asked yourself this question -  Is A Franchise Right For You?

There are many franchise opportunities available to you, but it can be a daunting task to weigh the pros and cons by yourself. While there’s a lot of general information online, the real specifics that you need to make a sound decision are not available to the general public. If you have a dream of owning your own successful business, you will want to listen to this episode with franchise matchmaker Diane Pleuss.

Since 2004, Diane has been helping people who are interested in a franchise, either as a way to replace income or as a diversification strategy.

Visit her website here: https://dianepleuss.com/

Book a free chat with Diane http://www.quickchatwithdiane.com/

Meet the hosts of this show

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com or lisbonretreats.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine.
Details at healthylifemindset.com 

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

How about trading anxiety for action! Here are a few tips to help you with your daily rituals to keep you motivated and stay ahead!

Does that pang of anxiety hit you most mornings before you've even set one foot on the floor? These simple, awesome habits will get you out of bed and swap that dread and doubt with more intention and "feel good" action. Let's get into your "now" - and keep you there!

I’m Trish and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!

Welcome to our podcast where we hope to inspire you with conversations with our guests from around the globe fortnightly, as we cover a variety of topics including positive mindset practices, work-life balance skills, as well as best marketing practices and resources to help you grow your business! Join Carol, a marketing consultant and strategy coach and myself, Trish a work-life balance and life transition coach, and enjoy Connect. Inspire Create on your fav platform. 

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

We are joined by our guest, Angela Mulrooney who is a retired dentist turned personal branding expert.

How did that happen? Listen to this episode as Angela explains 

"I had built a referral-based, niche dental practice that allowed me to do the dentistry I loved on clients I loved while earning more and working less. I had it all… until I didn’t. 

Overnight, I lost everything after sustaining a career-ending injury that killed my ability to drill.

I had two options:

• I could keep my practice even though I would never be able to drill again
• I could sell my practice and find a new path.

I chose option b.

Find out more at unleashinginfluence.com

Dr. Angela Mulrooney is a global speaker, best-selling author, and personal branding expert. She works with thought leaders around the world to clarify their message through their brand archetype while using various media platforms (LinkedIn, podcasts, and the stage) to drive sales so these experts can change the world with what they know.

A few ways to work with Angela: 

• 90 day media mastery
• Courses

Meet the hosts of this show

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. Visit carolclegg.com or lisbonretreats.com

My upcoming  10-day Entrepreneur Mastermind Retreat to Portugal is in September 2022 

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Theme your days to get more done !

Basically you're setting an intention or topic for your day. Day theming basically means batching similar kinds of work together.

What benefits can you expect when you theme your week? If done correctly, themed weeks can:

• Boost productivity
• Improve focus
• Reduce stress
• Grow your business
• It helps you work on-purpose, and avoid working by accident, reacting to other people's agenda.
• Better business and life balance
• Another great benefit of a themed week is that it can help you to grow your business. As You’ll manage to get a lot more done, it will free up time you can spend on growing the company. You could also use themed days to focus solely on business growth.
• Decide on time blocks or consider putting the most important items first.

5 simple steps to batch your days

1. Make a list of tasks that need to be done at least weekly.

2. Group them together into categories or themes that make sense to you.

3. Assign each category a dedicated day of the week.

4. Try out your schedule.

5. Assess and tweak as necessary.

Watch the Trello application to this podcast here

We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks www.connectinspirecreate.com

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 

Visit carolclegg.com or lisbonretreats.com

Connect with Carol on her website, LinkedIn, Instagram

Find out more about Lisbon Retreats right here!

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Given the major events of 2020 and into 2021 that have without question impacted us ALL in some way, our guest and the work he does is as relevant today as it’s ever been.

As some of you might remember, Dr. Don Wood is the creator of The Inspired Performance Institute. He has helped survivors of the Boston Marathon Bombing, the Las Vegas concert shooting, as well as professional executives and athletes to heal from traumatic events.

After years spent researching how atmospheric conditions affect our minds and impact our lives, Dr. Don now helps people from ALL walks of life overcome stress and anxiety with a cutting edge neuroscience process called TIPP or “The Inspired Performance Program”. Since 2015, he’s been applying this revolutionary approach to help people heal from the limiting effects of trauma.

“The Inspired Performance Institute was built on this simple phrase, “There’s nothing wrong with you, there’s nothing wrong with your mind.” During your lifetime some events and experiences have created some glitches and error messages for your mind, and all you need is a reboot.” 

Connect with Dr. Don Wood and find more out about his program here

Sign up HERE to get a free chapter of Dr. Don Wood's book "Emotional Concussions"

Facebook & YouTube Channel

Connect with your hosts of www.connectinspirecreate.com

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 

Visit carolclegg.com or lisbonretreats.com

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

How to say NO to make room for your YES's - upcoming workshop with all the details below.

I’m Trish and I am a professional certified life coach with a focus on simple daily “hacks” that will get you moving forward, with a mindset of better health and a sense of calm. I’m hosting my Small Circle groups to share my Top Five Life Hacks. These are my client’s favorite tricks to keep them motivated and moving ahead! My next session is Sunday night, February 27. The hack is: How to Say NO to make room for your YES’s. Go to healthylifemindset.com to sign up! Just 5 people per 40-minute virtual session. This is a very small, productive group!

Welcome to our podcast where we hope to inspire you with conversations with our guests from around the globe, as we cover a variety of topics including positive mindset practices, work-life balance skills, as well as best marketing practices and resources to help you grow your business! Join Carol, a marketing consultant and strategy coach and myself, Trish a work-life balance and life transition coach, and enjoy Connect. Inspire Create on your fav platform. 

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners