Connect Inspire Create

Celebrating episode 100!
My guest today is Trish Kinney,  a breakthrough and accountability coach.

She currently leads coaching sessions that follow Carol Dwek's Growth Mindset value system. Her two favorite and most "positive-trigger" tools are the 360 Circle and the Time-Blocking method.

Trish shares that her personal belief, and a path that works well for her clients - is to align our daily actions with our core values, and adjust as necessary throughout our lives.

Because change and fear and doubt are all a normal part of our lives, she helps people navigate their unique life struggles with hope, with courage, with intention and with confidence! I help people find and live their why.

Today we chat about the journey of being an accountability coach and how accountability can support you in your journey for yourself.

Trish shares her takeaway advice for new coaches too, so listen till the end.

Connect with Trish at her website: https://healthylifemindset.com/
or on social media
LinkedIn: https://www.linkedin.com/in/trish-kinneycoaching/
Instagram: https://www.instagram.com/trishkinneycoach/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

My guest today is Jean Tien, a professional speaker, award winning author, and creator of The S.U.C.C.E.S.S. Method, who is passionate about empowering and supporting other executives who are ready to disrupt status quo and up-level their success without the hustle and grind. 

With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feels like she hasn’t gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't reach it if she kept pushing herself to conform to the expected definition of success. This is what motivated her to create the S.U.C.C.E.S.S Method to help her clients get to where they want to go without having to give up all that they’ve already earned. 

Connect with Jean

Website:https://jeantien.com/

Social Media Connect

https://www.instagram.com/jeanftien

https://www.linkedin.com/in/jean-tien

https://www.facebook.com/jeantien

https://www.youtube.com/channel/UCpxLSwF4CY8YwyE7NX8XTJQ

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In this episode we chat about exploring what matters to you as you make decisions for your business and yourself in the new year.

I am joined by my guest today Susanne Rieker

Susanne is a digital expert and business coach, helping yoga teachers and wellness entrepreneurs to build a thriving online business. She’s the host of the Blissful Biz podcast where each week she brings you the productivity tips, online course strategies and mindset shifts that will help you create the business of your dream. When she’s not in her home base (right now that’s Hamburg in Germany) she’s exploring Europe in her campervan with her dog Luna, looking for the most beautiful hiking trails and free wifi so she can work on the road.

Website: https://susannerieker.com/

Other links:https://susannerieker.com/application/

Social Media Connect

https://www.instagram.com/susannerieker/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services.
Creating the tomorrow you want while learning to love your today.

Zoe started her career in the Police Service working in both operational and senior leadership roles. With over 10 years of coaching and mentoring experience she is an NLP Master Practitioner and Executive Coach.

Zoe combines her personal and professional experiences, (including achievements as a GB competitive Strongwoman athlete) alongside her professional training to help her clients live the live they want, with confidence.

In this episode we discuss reaching your full potential and be the best version of you, identifying and focusing on the small steps that will take you there, and removing   the blockers that stand in your way.

Connect with Zoe:
https://www.phoenixlifecoach.co.uk/contact

I would love to hear from listeners who feel I can help them on their journey.

Social Media links:
https://www.linkedin.com/in/zoe-thompson-phoenix-lifeandwellbeing-coach/
https://www.instagram.com/phoenix.lifecoach/
https://www.facebook.com/ZoePhoenixlifecoach

From your host Carol Clegg
2023 upcoming retreat in Portugal for solopreneur women business owners.
https://www.lisbonretreats.com/lisbonwellnesstreats

and free resources to help you find the right tools to use in your business
https://www.lisbonretreats.com/business-resources

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Today we are focusing on the word clutter and I am joined by my guest today Kerry Thomas, Owner of Conquer the Chaos and certainly the go to person on all things clutter. She specializes in helping small business owners with ADD & ADHD.

So many entrepreneurs have undiagnosed ADHD. Our world is almost set up to bring out those traits from people. There’s no time for resting in the entrepreneurial world. Or at least that’s the message. This is why Kerry is passionate about helping entrepreneurs, because she understands the pitfalls of entrepreneurship and how the world can work against us

Kerry understands how different learning styles impact organization, time management, and productivity. Organizing your space can change so many aspects of your life

In 2017 Kerry gave a TEDx talk “From Clutter to Clarity,” and she is passionate about helping clients eliminate all types of clutter: physical, digital, mental, emotional and more from their lives so they experience productivity and peace of mind.

Connect with Kerry:

Website: https://www.conquerthechaos.com/

Other links: Grab your productivity environment score at  https://kt.productiveenvironmentscore.com/

Social Media 

https://www.linkedin.com/in/conquerthechaos/

https://twitter.com/ctcorganizing

https://www.instagram.com/conquer_the_chaos/?hl=en

From your host Carol Clegg
2023 upcoming retreat in Portugal for solopreneur women business owners.
https://www.lisbonretreats.com/lisbonwellnesstreats

and free resources to help you find the right tools to use in your business
https://www.lisbonretreats.com/business-resources

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Accountability is a combination of mindset and the right tools and systems that work for you in alignment with your personal capacity.

We do need to discover the path that suits our learning style and personality. It can take trying a few different methods as it’s certainly not one size fits all!

My method of the 4C's:

• Clarity - clarity creates the flow of creativity, it can replace confusion with peace and confidence. Once you have clarity you can develop your strategy and then - it's time for action and once you get moving you can celebrate the small steps that you are taking.
• Commitment - you need to first break things down to decide how and what you want to commit to. Start with making a list of where you are spending your time for a week. Include everything you are doing for self, work, others. 
• Community - Decide what works for you - is it a Facebook group, LinkedIn group, a mastermind, clubhouse or somewhere you can connect with others that are on the same journey and that you resonate with, that you can feel supported and heard.
• Coaching

Looking for a supportive community on LinkedIn?  Come and join my group "Creative Ideas for Women in Business" here: https://www.linkedin.com/groups/8772086/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of millions collectively each year while increasing their time off to enjoy lives they love. Her Leveraged Business methodology is based on her nearly 15 years of experience in generating multiple 7 figures annually with three children at home, while taking 14 weeks of unplugged vacations each year.

If you are a solo business owner seeking to make a powerful impact in your work, and financial security in your life, then this episode is for you!

Fabienne is the  founder of Boldheart, which Inc. Magazine named as one of America’s fastest-growing private companies for three consecutive years.

Her book - The Leverage Business Book  it’s certainly for those feeling overwhelmed in their business.

• Feminine approach
• Grow your impact
• Grow your freedom and quality of life

Connect with Fabienne

https://www.instagram.com/fabiennefred/

https://www.linkedin.com/in/fabiennefredrickson/

https://www.facebook.com/fabienne

Thanks for listening if you have enjoyed listening to our conversation today I’d  love you to share it wherever you like to share your content and if you would like to find other resources tips and tools for you business do stop by my resources page at carolclegg.com

I encourage you to  explore your own way of connecting, inspiring or creating this week!

Until the next time!

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching educated, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.

For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom.

A wife of 26 years and a mother of 4, Dr. Alexandra believes the key to passion, fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.

Website

Connect with Dr. Alexandra on social

https://www.linkedin.com/in/alexandrastockwell/

https://www.instagram.com/alexandra.stockwell.intimacy/

https://www.facebook.com/alexandrastockwellcoach/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

My guest today is Candy Motzek.

Listen in as we chat about how to quieten that inner critic.  There are seasons for everyone in their business when we hear that inner voice shout - you shouldn’t even try - you can’t do this. That inner critic that jumps out at us and stops us from moving forward but there are ways to quieten that voice!

Candy is a best-selling author podcast host of the show She Coaches Coaches, and life & business coach for coaches. Candy helps smart people start successful coaching businesses. She believes that coaching transforms lives and that being a coach is a calling. She helps coaches get unstuck & feel more confident so they can play bigger, sign clients & create more meaningful success. She is a 'recovering' corporate
executive & engineer who combines practical strategy & mindset in her calming unique approach.

Get Candy’s Free Private Podcast: Unlock Coaching Success:

candysfreetraining.com

Where to find Candy

Website: https://stepintosuccessnow.com/ do stop by Candy’s site and take the quiz - what’s your perfect coaching niche!

Products and services: - Online Coach Business Academy Free resource library for coaches

Social Media Connect

https://www.instagram.com/candymotzek/

https://www.linkedin.com/in/candy-motzek/

https://www.pinterest.ca/stepintosuccessnow/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

My guest today is Andrea Johnson, Executive Leadership Coach for Female Team Leaders and Business Owners. Andrea works with small-medium women owned/operated teams, to improve communication, change corporate culture and build up the next generation of female leaders. Her passion is equipping and empowering female leaders to step away from cultural expectations, trust their own ability to think critically, create imaginatively and lead effectively.

Andrea shares the principles of Intentional Optimism 

The Six Tents are: Optimistic, Present, Energetic, Courageous, Wise and Intentional

Professional, mission minded women will find the support, accountability, community and structure they need, to take their side hustle or passion to the next level, in my collaborative community, Launch From The Beach

Website

Connect with Andrea

https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/

https://www.instagram.com/theintentionaloptimist/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners