In this episode we talk about ideas on finding happiness, improving our outlook on life along with the influence food can have on our mood and wellbeing.

Meet the hosts of Connect Inspire Create, conversations for entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 

Visit carolclegg.com or lisbonretreats.com

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine. Details at healthylifemindset.com 

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Today, I am going to share with you some thoughts on systems and tools, which I love to teach. I am Carol Clegg, the owner of Classic Exec Marketing for the past decade and a marketing and strategy coach teaching global entrepreneurs in mid-life to value their time and implement systems to find time for a joyful work-life balance, which is so important to me at this stage of my life. ( And I am sure for you too!)

• Theme your week
• Take a CEO day for you
• Power up ritual to start your day
• Power down ritual to end your day

I invite you to book your 1:1 strategy call with me and take away 3 next steps for just you and your business.
Visit carolclegg.com or lisbonretreats.com

Come and say hello on social
LinkedIn
Instagram
Clubhouse

www.connectinspirecreate.com

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

When to hire a business or lifestyle coach. In this episode we discuss coaching from a few viewpoints:

• Categories of coaching, mentoring or group support
• To niche or not to niche
• The art of Hygge
• Finding your coach
• Focus and taking the next action step
• The benefits of hiring a coach

As two coaches, we invite you to enjoy the conversations for entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish and listen to our podcast Connect. Inspire Create on your fav platform. 

Let’s meet your hosts!

I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 

Visit carolclegg.com or lisbonretreats.com

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine. Details at healthylifemindset.com 

www.connectinspirecreate.com

We will be back with another full episode/ back with a guest in two weeks time and we share mini bits and bites on in-between weeks.

Come and say hello to Carol on social

LinkedIn

Instagram

Clubhouse

Come and say hello to Trish on social

LinkedIn

Instagram

Facebook

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

I’m Trish Kinney and I’m a professional certified life coach, with a focus on how small choices can have a big impact on living our most fulfilling life.

I host “Small Circle” coaching groups six times a year, and for just $99 you’ll join four other participants for four of these sessions - and learn my “Top life-tweak tools”.

Fun new habits like Time-Blocking and Mind-shift Statements will feel like effortless additions to your routine, yet can genuinely reset your outlook to feeling more motivated, and take action on your goals!

See my full list of “Top life-tweak” sessions at www.healthylifemindset.com

Come and say hello to Trish on social

LinkedIn

Instagram

Facebook

www.connectinspirecreate.com

We will be back with another full episode in two weeks time and catch our mini bits and bites on in-between weeks!

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Reflections on 2021 and intentions for the year ahead. Some of the topics we chat about:

• 10 things that went well in 2021 - celebrate these
• What did not go so well? And why did this happen, what can I learn
• What do I want to improve on in 2022?
• What is one new thing I will do in 2022?
• What will I give up doing in 2022? 

Are you a New Year's resolution type or a word for the year person? Maybe you'd rather pick a word for each month!

The hosts of the show!
 
I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe.  I offer consulting packages tailored to give you the support you need to create the business-life balance you want, feel confident making future decisions for your business and have time to travel. My upcoming Business Mastermind Retreat to Portugal is in September 2022 

Visit carolclegg.com or lisbonretreats.com

Come and say hello to Carol on social

LinkedIn Instagram Clubhouse

I’m Trish and I am a certified life coach with a focus on the “great trifecta” that is our mental, emotional and physical life balance! Please visit healthylifemindset.com to learn more about my one-on-one and Small Circle coaching groups where we discuss healthy life habits like better boundary-setting, how to say NO to make room for your bigger YES’s, and making daily Digital Detox breaks a part of your regular routine. Details at healthylifemindset.com 

Come and say hello to Trish on social
LinkedIn Instagram Facebook

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Join me in my monthly webinars - find all the details here on Eventbrite

January 18, 2022:  5 Ways to Make Content Creation Easier - Link to register

Start with planning, add a touch of posting with a good dose of engagement!

I'm Carol Clegg, a marketing and strategy coach. Here to help women coaches & freelancers build a business with focus, confidence and clarity using my 3 pillar system. Interested in finding more - Visit carolclegg.com or lisbonretreats.com

I invite you to book your 1:1 strategy call with me and take away 3 next steps for just you and your business.

Come and say hello on social
LinkedIn
Instagram
Clubhouse

www.connectinspirecreate.com

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Ciara Stockeland knows the highs and lows of business, as both a coach and a business owner, and she knows exactly what works and what doesn’t. 

Most recently Ciara has launched the Boutique Workshop, a coaching program for retailers. Ciara is coaching retail owners from the perspective of someone who’s done it successfully, and teaching others how to find the same success she’s had. 

• Successfully completed her 1st Iron Man with strategies that you can also use in biz
• Show up being honest with your strengths and weaknesses
• Supporting boutique owners with a coaching program for retailers
• Grab the free masterclasses in the links below
• Tips for breaking down a goal
• Free Profit First for Retail Masterclass Click here
• Free Inventory Genius Masterclass Click here

Connect with Ciara
https://www.theboutiqueworkshop.com/ 

https://www.facebook.com/groups/boutiqueownerscollective

https://twitter.com/cstockeland

https://www.instagram.com/cstockeland/

https://www.pinterest.com/cstockeland

Your hosts Carol Clegg, marketing & strategy coach and Trish Kinney, life coach are joined by our guest, Ciara Stockeland in this episode all about goals. Perfect timing for setting yours for 2022!

Who are your hosts of Connect Inspire Create?

Hello, I'm Carol Clegg, a small business strategist who loves 1:1 coaching women coaches and online consultants on how to be in charge of their time. Tired of feeling flustered and overwhelmed with tech and tools?  Learn to take action steps to simplify and have joy and balance in your life. Find out more at lisbonretreats.com or book a FREE discovery call here

Do you have a project management tool to save you time? Trello 101 Here is a sneak peek with a few tips to get you started -

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

How's your happiness?

I like to call it the ness of our happy (happiness)

• Schedule some time in your week to take 10 minutes alone.
• Take a few deep breaths.
• Clear your mind and ask "what does happiness look like to me"?

Happinessresearchinstitute.com in Copenhagen, Denmark

Hygge - a quality of cosiness, that engenders a feeling of contentment or wellbeing.

I’m Trish Kinney and I am a certified life coach with a focus on how our eating habits directly affect our general happiness and state of mind. There is a scientific link between your eating habits and your state of mind. Join one of my virtual “Small Circle” groups and learn how a few new choices WILL result in a healthier, more balanced life for you! More details at www.healthylifemindset.com

Connect with me on my website and LinkedIn.

Listen to all our episodes at connectinspirecreate.com

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

This week on episode 32 we reflect back on 2021, and share a few of the highlights, in the form of short soundbites, from a few selected guests! We met so many interesting businesswomen - and men too! And both Trish and I agree we’ve learned so much from these brave solo-preneurs, about everything from…

• How our mindset affects our views, our outlook, and our ability to realize successes in our lives.
• How to brand yourself and your business with clarity.
• How to show up on Zoom and other virtual platforms with confidence and realize greater business success.
• We heard from experts in finance (“power money moves for women'') and marketing, social media and startup advice. And we covered diverse subjects like “how trauma affects our lives” and learned how a single mom on welfare became a powerhouse spokeswoman and advocate on “purpose-driven change” - as well as the founder/CEO of a leading eco-friendly pest control company!
• And of course we discussed the big elephant in the room - the pandemic: the various ways it’s impacted our lives and up-ended some of our businesses, and shared some creative tools and resources to face these hurdles and try to stay on track with our business and our lives in general. To essentially “remain afloat” through the storms of a surreal 2020 and 2021.
• You can listen to all our episodes on our website connectinspirecreate.com

Reading:
“The Mountain is You” by Brianna Wiest
“Never Broken: Songs Are Only Half the Story" by Jewel
"Business Made Simple" by Donald Miller

I'm Carol Clegg, helping new coaches, consultants and online business entrepreneurs to confidently attract and support their first clients with systems to build their business foundation including online marketing and behind the scenes tools.

Find out more at carolclegg.com or book a FREE 30-minute strategy call and take away 3 next steps here

I’m Trish Kinney and I am a certified life coach with a focus on what I call “life moderation” - how each tiny choice we make every day - what we eat, who we spend time with, how often we get outside, even when we turn on and off our devices - is directly affecting our general happiness and state of mind. My next “Small Circle” groups kick off the 3rd week in January 2022, and the new topic is: “The Brain/Gut Connection: Choose your Food: Change your Mood!” Each gr

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In this episode I talk about mind mapping to support you in your coaching business.

• Drawing pad
• Canva to design your mind map
• Online with Coggle
• Feedback - connect with me on LinkedIn

Hello, I'm Carol Clegg, helping new coaches, consultants and online business entrepreneurs to confidently attract and support their first clients with systems to build your business foundation.

Find out more at carolclegg.com or book a FREE 30-minute strategy call and take away 3 next steps here

Coming in February 2022: Business 101 Coaching Program

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners