Connect Inspire Create

This week we are chatting about stories.  A simple word but multi-layers of meaning.

Are these stories we tell ourselves that we can change? 

Are these stories of our life experiences that others will listen to and be brave and inspired?

Can we weave these stories into our messaging for our business? Sharing our beliefs and values in our content connects the right people who will align with you.

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

If you are interested in travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for our upcoming retreat in September 2021

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this!

This week Carol, Katalin and Trish talk with our guest Mary Kate Gulick about 4 mindset blocks that keep entrepreneurs from putting themselves out there with content creation (and how to overcome them)

Sharing a tip from our guest, Mary Kate

Stop overcomplicating things. When it comes down to it, your marketing as an entrepreneur needs to accomplish two things: 1) FIND YOUR PEOPLE. 2) TALK TO THEM. That’s it. There are a million ways to accomplish this, but it’s not about the tactics. It’s about accomplishing those 2 simple things.

Free masterclass: Expert Status Unlocked! Learn how to create a compelling online brand based on your unique expertise. https://learn.marykategulick.com/expert

Programs offered by Mary Kate

The Content Goldmine Club: 12-week high-touch group program where participants write their business book, get it to #1 on Amazon, and then break down all the content in the book to fuel 12-18 months of their online content. In the end, they’ll have the MOST authority building piece fo content available (a bestselling book), and they’ll never have to ask “what should I post today?” again. Enrolling again in April.

The Expert Brand Building Blocks mini-course: $37 - Nail down all the basics of your unique expert brand by creating a messaging strategy you can use to differentiate yourself and tell your one-of-a-kind story.

Instant Expert Content Clarity Blueprint online course: Self-guided, comprehensive course to build your own lead-generating, expertise sharing content marketing program.

1:1 Real Deal Expert Experience: 8-week coaching experience where I’ll work with you to create your content and marketing strategy, we’ll build your flagship content piece together, and map out your 12-month content calendar, so you’ll be SET for online content and can focus 100% on your business.

Meet the faces behind the voices

Mary Kate at https://marykategulick.com/

Carol at www.lisbonretreats.com

Katalin at www.yogawithkatalin.com

Trish at http://healthylifemindset.com/ 

Tell us what you'd like to hear about in future episodes.  Leave a voice mail on our website
www.connectinspirecreate.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin, and Trish as we share a variety of topics related to just this!

This week Carol, Katalin and Trish talk about adapting to change with less worry and doubt and finding freedom through time blocking - protecting your schedule for things that matter most!

Take aways from our conversation:
The importance of daily rituals help you to feel safe and in control of your time. 
Using breathing to anchor yourself.
Being in the present moment.
Decide on your top 3 priorities and set time aside for these.

Meet the faces behind the voices

Carol at www.lisbonretreats.com

Katalin at www.yogawithkatalin.com

Trish at http://healthylifemindset.com/

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

Tell us what you'd like to hear about in future episodes.  Leave a voice mail on our website 
https://www.connectinspirecreate.com/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this!

This week Carol, Katalin and Trish talk with our guest, Lis Hubert about why your website should be easy to navigate for your customers.

Lis is an acclaimed design and strategy thought leader, writer, and speaker with extensive expertise in Digital Strategy, Customer Experience, Information Architecture, and Design Thinking.

As the founding partner of CX by Design, she has made it her mission to help companies meet their strategic goals. She does so by making the invisible visible through research, making the complex simple through her unique perspective, and bringing understanding and meaning through expert facilitation.

Connect with Lis here
Twitter:  CX By Design   or Lis Hubert
LinkedIn: Lis Hubert    or CX By Design

Listen until the end for the gold! Lis shares a useful tip on how to test the navigation of your site.

Join us on the first and third Friday of the month at 9:00 am MST for the live recording on Facebook https://www.facebook.com/lisbonretreats

Meet the faces behind the voices

Carol at www.lisbonretreats.com

Katalin at www.yogawithkatalin.com

Trish at http://healthylifemindset.com/ 

Tell us what you'd like to hear about next.  Leave a voice mail on our website
www.connectinspirecreate.com

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Connect. Inspire. Create. Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. 

This week we chat about reflection on 2020, a year of learning how to be resilient in so many areas. Intentions for the new year and learning different resilience skills that can help you thrive.

• Physical
• Mental
• Emotional
• Social

Join us on the first and third Friday of the month.

Leave your comments and ideas for our next topic via a voicemail on our new website https://www.connectinspirecreate.com/

Meet the faces behind the voices

Carol at www.lisbonretreats.com

Katalin at www.yogawithkatalin.com

Trish at http://healthylifemindset.com/

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

This episode is sponsored by Podpage

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Are you tapping into your creativity?

Join Carol. Trish and Katalin for conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives.

This week we talk about manifestation and tapping into your creative power.

Katalin is reading The Source by Dr Tara Swart - Neuroscience and Leadership
Recording app for affirmations ThinkUp

Manifestation techniques:

• Vision Board
• Intention Journal
• Gratitude Journal
• Bedtime Reprogramming
• Letter to your future self
• Affirmations
• Step outside your comfort box
• Prayer
• Positive networks
• Permission practice
• Act the part

Join us on the first and third Friday of the month at 9:00 am MST for the live recording on Facebook https://www.facebook.com/lisbonretreats or listen to our podcast CONNECT. THRIVE. CREATE.

Meet the faces behind the voices
Carol at www.lisbonretreats.com
Katalin at www.yogawithkatalin.com
Trish at http://healthylifemindset.com/
 
Join us on 1st January 2021 as we chat about resilience and ask the question - are you a goal setter at the beginning of the year or not?

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations with women entrepreneurs from around the globe. Join Carol, Katalin and Trish as we share wisdom to help you balance your life and grow your business.

This week Carol, Katalin and Trish talk about procrastination and gift ideas.

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

Meet the faces behind the voices

Carol at www.lisbonretreats.com

Katalin at https://disconnect2connect-retreats.com/

Trish at http://healthylifemindset.com/

or connect with us on LinkedIn
Carol Clegg
Trish Kinney
Katalin Galbovy

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations with women entrepreneurs from around the globe. Join Carol, Katalin and Trish as we share wisdom to help you balance your life and grow your business.

This week Carol, Katalin and Trish talk about simplifying the focus in your business and stopping the overwhelm both for yourself and your clients for the last few weeks of 2020.

Katalin joins us from Lisbon and teaches online yoga classes, as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more. Find out more at www.yogawithkatalin.com and her FearLess course content

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs. www.healthylifemindset.com 

and I am Carol, the founder of Lisbon Retreats, offering creative coworking masterminds in Portugal and I host the Motivate Mastermind Club for women solopreneurs. My mission is to encourage women to feel confident about their business goals and tell their story. Mindset 1:1 mentoring  www.motivatemastermindmethod.com

If you are dreaming of  travelling to Portugal to focus on yourself and creativity for your business visit Lisbon Retreats for my upcoming retreat in September 2021

 

Meet the faces behind the voices
Carol at www.lisbonretreats.com
Katalin at https://disconnect2connect-retreats.com/
Trish at http://healthylifemindset.com/

and we would love to connect with you on social
Carol on LinkedIn
Katalin on Facebook
Trish on LinkedIn

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

This week we chat about dealing with returning anxiety.  Optimism, inner peace and taking practical steps as women entrepreneurs to help us take care of ourselves mentally and physically.

Find the latest courses from the trio right here:
Release Stress and Create Balance 4-week self-paced course starting January 2021
Resilient Mindset 4-week personal coaching program
Motivate Mastermind membership starting January 2021

Conversations forwomen entrepreneurs from around the globe. Join Carol, Katalin and Trish as we share wisdom to help you balance your life and grow your business.

Join us on the first and third Friday of the month at 9:00 am MST for the live recording on Facebook https://www.facebook.com/lisbonretreats

Meet the faces behind the voices
Carol at www.lisbonretreats.com
Katalin at https://disconnect2connect-retreats.com/
Trish at http://healthylifemindset.com/

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Conversations for women entrepreneurs from around the globe. 

Hello I’m Carol Clegg. I'm a business mentor and progress coach for women coaches. My personal journey has been one of mindfulness and self-care, navigating through life's ups and downs, including the devastating loss of our 22 year old son to a distracted driver, and I’m constantly seeking ways to heal and grow and help you find ways to say no to distracted driving!

This path led me to Positive Intelligence, a mental fitness framework that has profoundly changed my approach to challenges, and I'm eager to share these strategies with you.

Born and raised in one of the beautiful cities of the world - Cape Town, South Africa - our family decided to explore new horizons and in 1993 we started on a journey of travel and sailing in the Caribbean, eventually settling in the United States.

As a coach I offer practical mindset strategies for overcoming overwhelm, setting clear goals, and making confident business decisions. Together, we'll address tech challenges, find time-saving tools, and set up systems that align with your goals and work style.

If you're ready for a journey that combines self-care with business success, and you're looking for direct, effective support to grow your business, let's connect and make your goals a reality.

Book a complimentary call with me and let’s explore if we are a good fit for each other.

Let me know what you’d like to hear more about on the show

Support the show

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners