For the love of free stuff, Amy embraces her nakedness and reflects on sculpting retired strippers in college. Nudity prompts a discussion about boundaries or your lack thereof, how to improve when you’ve only known the excuses not to and how your pain is rather see-through.

Amy’s refreshed after her long holiday weekend full of naming lobsters, selling houses, waterpark buzzes and a deeply insightful swim she’ll never forget. Say goodbye to your people pleasing tendencies once you hear this rude awakening!

Amy finds out she’s officially ‘made it’ but is hardly impressed with her impersonators choice in images. She tackles parenting flops, structure vs strictness and hands you important life tips whether you’ve got kids or not!

Amy’s reflective today and finding connections between all her relationships using basic math principles. She explains why we spotlight things in others and how every relationship we have has a common theme!

On the brink of an ER trip Amy sits down to crack a few jokes nonetheless. Everything from having hypocritical fears, advocating for yourself, correcting how you use the phrase “I know..” and eliminating self-doubt to change your victim filter.

Amy shares of an interaction with this elderly man that completely changes her day. She tackles self-perception and how it develops while teaching you what alignment with yourself really looks like!

Amy tells you why bedazzled capes and astrology has inspired her confidence this week. She addresses your confidence issues, your possible secondary trauma from mental health professionals and what she feels is the one thing people want most above all else at the end of the day. Grab your wine and a notepad, this is a passionate one, amor!

Amy lays into the designer of parking lots while sharing her wisdom from a jersey shore trip mishap. She connects the dots on how to see every event as growth and leaves you with many solid takeaways on self-trust and authenticity!

Amy’s drinking bad coffee and challenging the idea that ‘actions speak louder than words’, discussing why unhappy people will avoid happy people and sharing her fool-proof method for connecting to your value.

Amy speaks on the differences between a healthy communicator and an unhealthy one. She shares her personal beliefs around having a victim mentality and why we are always in exactly the right place no matter what is happening!