Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

Ryunosuke Satoro: Individually, we are one drop. Together, we are an ocean.

Another wonderful coaching session this week on "Time to Come Alive” An enlightening conversation about how to build your personal board of directors by focusing on building a band of supporters for the journey.

In this session we discuss:

#inspiration #coaching #timetocomealive #connecttojoy #networking

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

Wes Moore: "We are not the product of our environment. We are the product of our expectations."

This week in the "Time to Come Alive" session, we welcomed our special guest, Isabel Blanco. She's a mother of three (soon to be four) children and an entrepreneur. She shares her journey from a life resigned to being comfortable by sitting on her couch to creating a business and confronting her issues with weight once and for all.

Key points:

·        How quality of life determines our decisions and actions.

·        What it takes to confront resignation and invent the life you want.

·        Moving beyond doing and focusing on being.

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

#inspiration #coaching #timetocomealive #connecttojoy #transformation

April 2020 Update: The term Companion has been replaced by Sidekick

Turkish proverb: A good companion shortens the longest road.

This week on the "Time to Come Alive" podcast, we discuss the third installment of creating a personal board of directors, or as I prefer to call it you "circle of influencers." We focus on the “companion” members. Those are the people we are compelled to celebrate or commiserate within our lives.

Key points:

• How to find a good companion

• Engaging when Introverted or Extroverted

• When to get closer and when to let them go?

• How to nurture those relationships?

 #timetocomealive #connecttojoy #networking #inspiration #coaching

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

Whitney Houston: “Because the greatest love of all is happening to me. I found the greatest love of all inside of me.”

Special Guests: Gail Blair, Intuitive Chef, and Sandy Monogue, Spiritual Storyteller

Another wonderful coaching session this week on "Time to Come Alive!" This session goes deep! An enlightening conversation about many areas of body, mind, and spirit, including:

• How to uncover your purpose

• How your body talks to you and when to listen

• When is feeling resistance a good thing?

#inspiration #coaching #timetocomealive #connecttojoy #resistance #mindfulness #innerwork

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

April 2020 Update: The term Legacy has been replaced by PARALLEL

African proverb: If you want to go fast, go alone. If you want to go far, go together. 

Create and nurture your personal board of directors by surrounding yourself with relationships where the individuals come together because they are committed to building and creating something that will go beyond and outlive the relationship. You share a common vision and goals.

#timetocomealive #connecttojoy #mentoring #inspiration #coaching #networking 

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

Ambrose Redmoon: “Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”

Our values determine what we do or say. Get clear on what your values are and let them be the fuel for your courage.

Highlights:

• “Courage is the road to confidence”: Learn the multiple definitions of courage and hear moments that push individuals out of their comfort zones.
• Discover a deeper understanding of courage and how it is not merely the absence of fear but a conscious choice to prioritize something more significant than fear.
• The Seven-Day Courage Challenge: Each day, participants are encouraged to step into their courage zones. Join the challenge!

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

#courage #timetocomealive #connecttojoy #coaching 

What a treat to learn about how we sabotage ourselves when we are not conscious of our feelings and needs. Terry Doherty was a true ray of sunlight and brought depth and compassion to the subject of non-violent communication.

Some key points:

●       Self-connection requires us to be mindful of our feelings and needs

●       Learn how to listen to others with no judgment (especially ourselves)

●       People don't fight about needs; they fight about our strategies

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

#leadership #inspiration #communication #coaching #partnerships #nonviolentcommunication

Update: The terminology referred to in this video has changed to the following to support new material: - Legacy = Parallel - Supporter = Supporter - Companion = Sidekicks - Karmic = Challenger

Our conversation on "Time to Come Alive" this week, delved into how to build partnerships that work.

For some key points:  

#timetocomealive #connecttojoy #coaching #communication #partnerships #networking  

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

Thanks to the global crowd who made "Time to Come Alive" on Tuesday's weekly coaching session!

Shout out to the United States, Brazil, and Argentina among others.

This week:

• Hear personal stories about challenging societal norms and cultural expectations that often fuel self-doubt, inspiring a journey toward self-acceptance.
• Learn the concept of Automatic Negative Thoughts (ANTs) and the impact they have on personal growth.
• "Seeking to bless, not to impress": Explore the power of authenticity and a genuine desire to positively contribute to others.

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

#leadership #inspiration #coaching #timetocomealive #connecttojoy 

I promised to kick butt this new year by going to my martial arts class in the afternoon. Then I got "busy" and missed the class. For me, "busy" is yet another creative way to resist doing something whether I am aware of it in the moment or not.  

What are you resisting in your life? How does it show up? 

#inspiration #coaching #timetocomealive #connecttojoy 

Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.