Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive
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Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive episodes

  • Ep. 2 - Time to Come Alive: "Goal is to Be, Not to Do"

    The missing ingredient in effective goal setting is often having a clear vision of what kind of life you're aiming towards. 

    I think the question to ask is: Who do you want to BE by the end of 2019? Then create goals that align with that vision. 

    #leadership #inspiration #communication #coaching #goalsetting

    Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

    1 hr 8 min
  • Ep. 1 - Time To Come Alive: "The Voices in Your Head"

    When we create a vision for our lives and set goals, we set in motion an inevitable challenge that we must overcome. Those nagging voices in our heads that plant seeds of doubt like, "Seriously, you don't even know how to do that!" or a seductive, "No need to work so hard, you deserve a break." Even more insidious, the kind of thoughts that won't you even dare to think about your dream. 

     

    Let me introduce you to the ANTs, Gremlins, and Dragons. Learn about their purpose, what actions you can take and how to overcome them.

     

    Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

     

    #ConnecttoJoy #BringJoytoLive #TimetoComeAlive #Courage

     

    Highlights:

    ·        How to make ANTs – automatic negative thoughts – fall apart or disappear

    ·        How to avoid the trap of the Gremlins or the seductive voices in your head

    ·        How to get past the Dragon that keeps us from our dreams and goals

    58 min

About Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

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