Your light is your soul’s consciousness. It’s your intuition, your unique gifts, what drives your purpose, and your dharma. It’s your bliss.  There are layers that surround our light, and through awareness and practice, you can move through these layers and meet the power of your light. In this episode, we’ll talk about the layers, why they form, and how the model of the Koshas in yoga can help you connect with your soul.  If it’s hard to settle, you feel blocked or mentally stressed, you’ll benefit from this episode and the gentile practice within it to help you connect to your light. 

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