Liz Larson is a visionary researcher, author, and co-creator of Cognomovement, known for her inventive approach to helping people rewire their nervous systems for profound, lasting change. A Master Certified NLP Practitioner, Liz integrates science and spirituality into practical tools that transform healing and personal growth. Inspired by her parents’ brain illness struggles, her mission is both personal and universal: to end unnecessary suffering and expand human potential. Author of Suffering is Optional and The Tiny Book of Big Manifesting, Liz also co-hosts “New Life Perspectives,” empowering people worldwide to create real, lasting transformation in their lives.  

Join the SEASONAL RESET Series: https://www.cognomovement.com/seasonalreset  

Access Seven-Hours of FREE Session Recordings: https://www.cognomovement.com/beyond  

Follow Liz on IG: http://instagram.com/cognomovement  

FOLLOW YOUR HOST, YOLANDA:   
Subscribe to the Reiki Radio YouTube channel https://www.youtube.com/ReikiRadio  

Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com   

Follow on IG @ http://instagram.com/reikiradio   

REGISTER FOR THE ALCHEMY CIRCLE: https://yewchi.teachable.com/p/the-alchemy-circle-2026-energetic-alchemy11  

JOIN THE REIKI CLASS MASTERCLASS WEEKEND: https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses  

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves    

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

Keith Mitchell, a Former All-Pro NFL Pro Bowl Player. After a career-ending injury left him paralyzed, Keith turned to yoga, meditation, and holistic health—discovering that true resilience begins with the mind. Today, he draws on his unique journey as a professional athlete, internationally renowned master yogi, and motivational coach to address mental, physical, and spiritual well-being in a powerful and relatable way.

“When I lost the ability to move, I gained the ability to feel,” Keith says. “That’s where real power lives.”

His new book, The Mindfulness Mastery Playbook: 8 Strategies for Winning the Game of Life, offers practical tools and strategies to uncover and overcome the emotional and personal deceptions that prevent us from achieving our heart's desires. It combines mindfulness, emotional intelligence, and self-awareness to help readers recognize and overcome the misconceptions that hold them back from achieving personal and professional success.  

FOLLOW KEITH

Website: http://thekeithmitchell.com  
IG: http://instagram.com/thekeithmitchell

FOLLOW YOLANDA

Website: http://theenergeticalchemist.com
IG: http://instagram.com/reikiradio

INTUITIVE MASTERY, 12 Weeks, Online: November 5th - January 21st, https://yewchi.teachable.com/p/intuitive-mastery  

*or register for The ALCHEMY CIRCLE, which includes Intuitive Mastery: https://yewchi.teachable.com/p/the-alchemy-circle-2026-energetic-alchemy11  

REIKI SUMMIT: November 7th - 11th, https://summit.reikirays.com/summit2025.php?aff=118509_ubddntgg  

MASTERCLASS WEEKEND: November 21st - 23rd, https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses?affcode=162867_b2l-6fiy

I have been a student of Tarot for many years, and today a sit with a woman who teaches a new way of understanding this powerful system. Janis King has been working with Tarot professionally for 18 years and she’s the face of Tarot Reading London. On this successful and well-respected site, she provides one-to-one readings, teaching and counseling with Tarot. She has read Tarot on television and radio, both in the UK and in the US, and she has read at events at the UK head offices of Nestle, Pepsi and Monsoon.

Janis studied spiritual mediumship - trance mediumship at the Arthur Finley College in Stanstead and advanced mediumship at the College of Psychic Studies in London. She is passionate about bringing Tarot into a more mainstream conversation about spirituality, one that moves beyond predictions. She believes Tarot plays a vital role in areas such as personal empowerment, energy work, spiritual guidance, and manifestation.

Learn more about her work, and her new book, Tarot: The Life Code – A Fool, A Magician and the Secret of Life, at http://JanisKing.uk  

FOLLOW YOUR HOST, YOLANDA:   
Subscribe to the Reiki Radio YouTube channel https://www.youtube.com/ReikiRadio
Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com 
Follow on IG @ http://instagram.com/reikiradio   

REGISTER FOR THE ALCHEMY CIRCLE: https://yewchi.teachable.com/p/the-alchemy-circle-2026-energetic-alchemy11  

JOIN THE REIKI CLASS MASTERCLASS WEEKEND: https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses  

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves    

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

This is a conversation from my heart. Reiki is an amazing system, and it’s incredible that it can be used to hold space and support others, but now…it’s time to make sure you’re giving priority to self-work. Before we go any further, this is also an invitation to a FREE community practice happening this Wednesday.

Mark Your Calendar:
Wednesday, October 15th  ~ 7am PDT | 10am EDT | 3pm UK
JOIN the free community practice: http://teareiki.com

REGISTER for the Reiki Rays,10th Global Healing Summit, November 7th - 11th: https://summit.reikirays.com/summit2025.php?aff=118509_ubddntgg

JOIN us for the upcoming Reiki Class, Masterclass Weekend, November 21st - 23rd, facilitated by practitioners and teachers from Awakening Airwaves and Reiki Radio. I will be giving a FREE pass to the entire Masterclass Weekend during our practice session on Wednesday. Get you all access pass at: https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses  

I look forward to seeing you there! In the deepest gratitude, Yolanda

Puran and Susanna Bair have devoted their lives to helping individuals improve their physical and emotional health by focusing on the heart. They teach a method called the Heart Rhythm Meditation, bringing your heartbeat and your breathing into sync. Puran and Susanna Bair are today’s leading authorities on this practice, which was originally introduced to the Western world by Indian musician and mystic, Hazrat Inayat Khan. However, the Bairs have taken it far deeper in their work and in their two books Living from the Heart: A Guide to Heart Rhythm Meditation and Energize Your Heart in 4 Dimensions.

Using their interpretations of Hazrat’s Sufi teachings and integrating evidence-based research, they have created a life-changing method of heart-centered meditation, the Heart Rhythm Meditation. Together they have trained thousands of practitioners, teachers, mentors, healers and retreat guides around the world. LEARN MORE at http://iamheart.org

FOLLOW YOUR HOST, YOLANDA:
Subscribe to the Reiki Radio YouTube channel https://www.youtube.com/ReikiRadio
Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com 
Follow on IG @ http://instagram.com/reikiradio

REGISTER FOR THE ALCHEMY CIRCLE: https://yewchi.teachable.com/p/the-alchemy-circle-2026-energetic-alchemy11

JOIN THE REIKI CLASS MASTERCLASS WEEKEND: https://yewchi.teachable.com/p/the-reiki-class-summit-weekend-of-masterclasses

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves    

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

Today I sat down with a teacher who works with the frequencies of Lemuria, also known as Mu. Hillis Pugh, a rare Sirian-Lemurian lineage teacher, serves as an Omni Resonance Architect, empowering souls through his innate gifts. As an author, teacher, and speaker, he designs pathways for profound connection, gently guiding individuals on their sacred journey.

Through insightful mentorship, Hillis supports students in perceiving beyond the physical veil and to cultivate profound resonance with their soul essence. As a light transmitter, he masterfully utilizes the potent energies of Psychic Mediumship, Reiki, and Lemurian Light to harmonize energetic blueprints and attune to universal frequencies.

CONNECT WITH HILLIS: https://www.taplink.cc/hillispugh
LEMURIAN LIGHT ENERGY WORK: https://hillispugh.com/holistic-services/lemurian-light-energy-work/
SPECIAL OFFER: https://calendly.com/hillis/show-offer-sirian-lemurian-session

FOLLOW YOUR HOST, YOLANDA:
Subscribe to the Reiki Radio YouTube channel https://www.youtube.com/ReikiRadio
Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com 
Follow on IG @ http://instagram.com/reikiradio   

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves    

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

Have you ever felt the presence of angels, or do you work with them in your practices? Many people have a curiosity about the angelic realm, how to work with angels, and how they can support our paths. Today’s guest, Kathleen, is co-founder of The Angelic Activation Program. We discuss what it means to be an angelic soul, how she began working with angels and how this work is now supporting others in connecting with the angelic realm.  

Kathleen Johnson is a Holy Fire III Reiki Master, Usui Reiki Master, Kundalini Reiki Master, and a Certified Crystal Healer. She is also a Past-Life Soul Regression Therapist, and an Angelic Soul Activation Practitioner. As a Spiritual Teacher and Mentor, she assists others in discovering their unique path to wellness, wholeness, and authenticity.  

KATHLEEN’S eBOOK “Let Reiki Guide the Way” is available on her website.
KATHLEEN’S WEBSITE http://universoulheart.net
JOIN THE S.O.U.L. ONLINE COMMUNITY  https://souls-opening-to-universal-love.mn.co/    

FOLLOW YOUR HOST, YOLANDA:
Subscribe to the Reiki Radio YouTube channel https://www.youtube.com/ReikiRadio
Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com  Follow on IG @ http://instagram.com/reikiradio   

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves    

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

Today’s guest describes her turning point as happening when she was trying to survive a life that didn’t reflect who she truly was. Her story is filled with heartbreak and triumph, all leading her to the realization that nothing could satisfy life more than loving herself fully, wholly, and unapologetically. Her path also revealed how the power of ritual is far greater than routine, and in our conversation, there was an illumination around the profound impact of our choices and the connection between forgiveness and compassion.

Carrie Asby, a wellness coach, author, retreat founder, and a yogini is trailblazing the world of ecotherapy and holistic healing. Through one-on-one coaching, daily rituals, nature connection, and soul-nourishing retreats, she helps people slow down, listen inward, and rise into a life that is calm, clear, and rooted in who they truly are. Her guiding principle is simple: it isn’t about perfection, it’s about presence, and it starts with a single step home. Carrie is passionate about helping people rediscover the quiet power within—and use it to live their dreams out loud.   

LINK TO HER BOOK, Your Morning Ritual: https://carrieasby.com/morning-ritual
LINK TO HER COURSE, Step Into Self Love: https://carrieasby.com/self-love-course  

Learn more about Carrie’s work on her website http://carrieasby.com and her IG http://instagram.com/carrieasby  

FOLLOW YOUR HOST, YOLANDA: Subscribe to the Reiki Radio YouTube channel http://youtube.com/ReikiRadio

Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com 

Follow on IG @ http://instagram.com/reikiradio  

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves  

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

Before we begin, I want to thank you for the beautiful messages on social media and the emails I received in celebration of twelve years on Reiki Radio. I appreciate you. Today’s interview is special and kind of personal to me, in that I finally get to speak to someone who understands experiences I’ve had since I was fifteen-years old: sleep paralysis.

If you’ve been listening to the podcast for some time, you may have heard me mention how I used to experience sleep paralysis in a very extreme way. At this point in my life, it still happens, but only a handful of times a year, versus nightly. I've heard of other people having experiences similar to mine, but no one I've ever had a conversation with, until today!

Arcturus has had an incredible spiritual journey and has become an instructor of astral projection. He’s also an author of, Out of Body Experiences: A Practical Guide to Exploring the Astral Plane, and Occult History, Volume One.

FIND HIS BOOKS AT: https://www.amazon.com/stores/Arcturus/author/B0D4NZ4TJP?ref=sr_ntt_srch_lnk_1&qid=1757383528&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

TO WORK WITH ARCTURUS: http://escapefromthematrix.com  

FOLLOW YOUR HOST, YOLANDA: Subscribe to the Reiki Radio YouTube channel - Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com 

• Follow on IG @ http://instagram.com/reikiradio   

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves  

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  

Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  

Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1

One of my Reiki teachers, Frans Stiene, is the author of a book that completely illuminated my practice and understanding of Reiki. The book, The Inner Heart of Reiki: Rediscovering Your True Self, was originally published in 2015, and I had the pleasure of meeting and interviewing Frans about it in 2018.

Today, seven years later, I had the opportunity to sit with Frans again, exploring the brilliance of this book, but this time as his student. I’m honored to celebrate the republishing of The Inner Heart of Reiki: Rediscovering Your True Self, sitting with Frans to laugh and enjoy another conversation about Reiki, while sharing with all of you. International House of Reiki teacher, Frans Stiene, is a renowned Reiki researcher and teacher living in Haarlem, Netherlands, while traveling the world to teach the system of Reiki. 

In addition to The Inner Heart of Reiki: Rediscovering Your True Self, Frans also authored Reiki Insights, and The Way of Reiki: The Inner Teachings of Mikao Usui. He co-wrote The Reiki Sourcebook, Your Reiki Treatment, The Japanese Art of Reiki, and A-Z of Reiki. 

LEARN MORE ABOUT FRANS at http://ihreiki.com and follow his IG at http://instagram.com/stienefrans

CHECK AMAZON FOR RELEASE OF NEW VERSION OF INNER HEART OF REIKI

FOLLOW YOUR HOST, YOLANDA: Subscribe to the Reiki Radio YouTube channel - Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com  - Follow on IG @ http://instagram.com/reikiradio   

TO LEARN MORE ABOUT THE CRYSTAL REIKI STACKS: https://www.theenergeticalchemist.com/the-reiki-blog/energy-of-crystals-intentional-wearing  

NEW REIKI PLATFORM: http://thereikiclass.com and follow on YouTube http://youtube.com/@awakeningairwaves  

Thank you for being a part of this community!  

Download The Energetic Alchemist App for More Content  
Apple App Store: https://apps.apple.com/vn/app/the-energetic-alchemist/id6444335030  
Google Play: https://play.google.com/store/apps/details?id=com.pr7qxgkavurc.psu4m8l95app&hl=en_US&pli=1