Connectable Podcast

In this episode Josh Takimoto is joined by guest host Travis Cole for a special Father's Day episode. They talk about: 

-What becoming a father revealed about themselves 

-How working on your marriage benefits your kids 

-Not taking moments with your kids for granted 

-Things they learned from their dads

-Funny dad moments

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow our Connection Suggestions below. 

Travis' Connection Suggestion: 

- Bishop TD Jakes @bishopjakes

-Steven Furtick @stevenfurtick

Josh's Connection Suggestions: 

-Beleaf In Fatherhood @beleafmel 

#connectablepodcast

Bree Lambert Sanders is an ultra runner and the co-founder of Running Pods by Egg Weights. She joins the show to talk about: 

-How she got started in ultra running 

-Overcoming the mental and physical challenges of an injury 

-Nutrition as an ultra runner 

-What are Running Pods and what do they do? 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Bree and her Connection Suggestions:

Bree's Connection Suggestion: 

Ultraspire @ultraspire 

Balega International @balega_international 

The Running Revolution 

Follow Bree: 

@catchthebreez 

@runningpods 

@eggweights 

#connectablepodcast

Charles Velasco is a real estate agent and founder of Life in Sacramento. He joins the show to talk about: 

-How he got started in real estate 

-What motivates him to pursue success 

-Why he started the Life In Sacramento Instagram page and podcast 

-The best and worst houses he's shown 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow the Charles and his Connection Suggestion below. 

Charles' Connection Suggestion: Tim Grover @timgrover 

Follow Charles: 

@charlesvelascov 

@lifeinsacramento 

#connectablepodcast

Erin Romeo aka The Food Prep Princess is a nutrition coach and author. She joins the show to talk about: 

-How she got started as a nutrition coach 

-How she assists clients with their meal prep plans 

-How nutrition affects your mental and emotional health 

-Her book The Visual Guide to Easy Meal Prep 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow the Erin and her Connection Suggestions below. 

Erin's Connection Suggestion: 

Gogo Quinoa @gogoquinoa 

LeBeau Excel @lebeauexcel 

Lindsay Taylor @the.food.doula 

Follow Erin: @foodprepprincess 

Purchase her book on Amazon! 

#connectablepodcast

In this episode Josh Takimoto is joined by guest host Travis Cole. They talk about:

-Travis' recent half iron man race

-Getting injured before the race

-Food not sitting well before the competition

-Ways they try to stay active

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow our Connection Suggestions below.

Travis' Connection Suggestion:

- Nick Bare @nickbarefitness

Josh's Connection Suggestions:

-Courtney Orlando @courtneyorlando

-Bad Bakers @bad.bakers

#connectablepodcast

Sho Baraka is hip-hop artist, professor, speaker, and author. He joins the show to talk about:

-His new book, He Saw That It Was Good: Reimagining Your Creative Life To Repair a Broken World

-The process of getting the book cover right

-The importance of having people in your circle who disagree with you.

-How he handles criticism of his art.

-Waffle House and Ted Lasso

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow the Sho and his Connection Suggestions below. 

Sho's Connection Suggestion: 

- The AND Campaign @andcampaign

- Jude 3 Project @jude3project

-Temi Coker @temi.coker

Follow Sho: 

@amishobaraka

Purchase his new book at www.barakaology.com

#connectablepodcast​

In this episode Josh Takimoto and Deb McCollum talk about their pet peeves and why these things drive them crazy.

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. Check out our Connection Suggestions below and give them a follow. 

Deb's Connection Suggestion: 

The Parlor Ice Cream @theparloricecream 

Josh's Connection Suggestion: 

The Juice Edit Podcast @thejuiceedit 

Cafeteria 15L @cafeteria15l 

#connectablepodcast

Ryane Hughes is a spin instructor and one half of The Cheesy Couple. She joins the show to talk about: 

-The Ennegram Test 

-How she got started as a spin instructor 

-Being approached by multi-level marketing people in stores 

-How she got started with The Cheesy Couple 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow the Ryane and her Connection Suggestions below. 

Ryane's Connection Suggestion: 

- Placerville Speedway @pvillespeedway 

- Kaia Fit Placerville @kaiafitplacerville 

Follow Ryane: 

@ryanehughes_ 

@the.cheesy.couple 

@cruisingfolsom 

#connectablepodcast​

Zack and Troy Spivey are the hosts of the Spivey Special Podcast. They join the show to talk about: 

-How they started podcasting 

-Childhood toys that didn't live up to the hype 

-Some of the recipes they've tried on their show 

-What their professional wrestling names would be 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow the Spivey Special Podcast and their Connection Suggestions below. 

Zack's Connection Suggestion: 

- Bagel and Bean @_bagel_and_bean_ 

Troy's Connection Suggestion: 

-Crystal Rodriguez Memorial Scholarship Fund @crmsf2 

Follow The Spivey Special Podcast: 

Instagram and Twitter: @spiveyspecial 

#connectablepodcast

In this episode, Jordan Takimoto joins Josh as a guest host. The talk about: 

-Favorite movie theater snacks 

-Whether or not they've cried during a movie 

-The movies that scare us 

-Worst movie they've seen 

-Top 3 favorite movies 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow our Connection Suggestions below. 

Jordan's Connection Suggestions: 

- Uncle Vito's @unclevitos 

Josh's Connection Suggestions: 

-Mindset Podcast @themindsetpodcast 

-La Placita @laplacita_orangevale

#connectablepodcast