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Connected Calm Life
Connected Calm Life episodes
- Feeling the Surrender - Connected Calm Life{Day 2}
Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day two {2}.
Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism.
For the next couple of episodes test out the different practices, you can come back to them again and again.
Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life.
**Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link.
**If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days!
16 min - What Does Transformation Look Like For You?{Day One}
Hello my beautiful Friend. I’m doing something different today, and for the next ten days… This is day one {1}.
Welcome to the Connected Calm Life, a transformational experience in a podcast. Sit back, lay down grab a blanket and sink in to a practice. I’m here to guide you back home to yourself while removing your anxiety, stress and perfectionism.
For the next couple of episodes test out the different practices, you can come back to them again and again.
Check out my transformational CONNECTED, CALM COACHING, created for every woman, who deserves not only a reset, but a connected, calm life.
**Grab my new favorite DRINK by RENUDE the Chagacino. OH my goodness you will want to buy a pack or two. It’s chocolatey CHAGA mushroom goodness. 750mg of CHAGA in each sachet. USE my discount code {MINDFUL} with this link.
**If you’re really into caffeine and are tired of the jitters when drink coffee, grab my friend, Jack’s EveryDayDose.com coffee, that is infused with Lion’s Mane, CHAGA and Collagen, OMG Delicious. Use the coupon code LANE5 for a $5.00 discount, every dollar matters these days!
26 min - How to Let Go of Bad Habits with Crystal Waltman
Ready to live in your best body? Let’s dig into your DNA. Schedule a consultation today! https://tidycal.com/lanekennedy/calm-evaluation
Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!
Want to be a guest on the show? Indulge in The Calm Life Recovery Session {think mini-coaching session}!
**Learn all about Crystal at https://www.crystalwaltman.com/thecoach she is waiting for you and make sure to grab her book, you’ll thank me later!
43 min - Alcohol Free Sober Tribe with Janet GourandThis week's guest is Janet Gourand, the founder of Tribe Sober.
Janet has had many years of experience of corporate life in both Europe and South Africa. When she decided to stop drinking alcohol, she could find very little available support in South Africa. She did not want to go into rehab and decided that AA was not for her. Janet got sober by her own efforts and by attending a workshop in London.Listen in to this episode to hear more about her journey! https://www.facebook.com/tribesober/
Want to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life.Indulge in The Calm Life Recovery Session {think mini-coaching session}!
39 min - Handling Life's Daily Challenges with Lauren AbramDiscover Lauren’s surprising journey through tough times which ultimately led to a shift where she knew everything would work out, and how you can keep going (even if you don't know how!).
Listen in to this episode with Lauren Abrams, host of 52 Weeks of Hope.
Connect with Lauren:Instagram: @52weeksofhopeWebsite: www.52weeksofhope.comWant to start living a CALM LIFE? I've got you, check out my coaching and course that will change your life. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?Indulge in The Calm Life Recovery Session {think mini-coaching session}!
37 min - Suspend Judgement
I am thrilled to be sharing a solo episode today about judgment and you also get a juicy practice. Enjoy
Make sure to grab a Chaggacino or direct link is here: https://www.drinkrenude.com/?rfsn=5980000.ebfd7d
USE coupon code: MINDFUL for a delightful discount!
ALSO, grab EVERYDAY DOSE! direct link: https://www.everydaydose.com/ and use the discount code LANE5 for $5.00 off your order!
32 min - Restorative Practices for Women with Rebecca MoultonThis week's episode is about restorative practices, helping women overcome anxiety and helping them make rest a daily practice. Rebecca Moulton, the queen of sleep is our guest for this week! She talks about meditation, breathing, yoga nidra, sleep, coping with anxiety and many more...it's all about cultivating rest. Listen in to this episode.
Connect with Rebecca:Instagram: @cultivate.restWebsite: https://www.cultivaterest.com/Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?Indulge in The Calm Life Recovery Session {think mini-coaching session}!
43 min - Alcohol-Free Lifestyle with Alysse BrysonThis week's guest at Recover Like A Mother Podcast is Alysse Bryson, a strong woman in recovery and an innovative media maven, marketing guru, and gal about town. She has a humorous outlook on life combined with a fierce determination to succeed. She's the founder and CEO of The Sober Curator, a resource for those seeking content related to recovery or a zero-proof lifestyle, keeping any person seeking an alcohol free lifestyle entertained and informed by curating, reviewing, and contributing fun and interesting recovery content. Listen in to this episode as we talk about her journey to recovery and how sobriety and life without alcohol does not have to be boring. Connect with Alysse:Instagram: @thesobercuratorWebsite: thesobercurator.comalyssebryson.com Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now. Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}!
43 min - Changing Parenting with Joe NewmanJoe Newman of Raising Lions was one of the first children to be diagnosed with ADHD. Growing up with this label taught him that he was “broken,” and that he had a limited potential. Through experience and change, Joe shattered this label and re-built his identity into a joyfully whole person. Listen in to this episode.Joe coaches parents, teachers and school administrators to raise and teach children to step into the future that they uniquely can build.Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now.Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}!
44 min - A Big Social Life is possible in Sobriety with Katrina LelliKatrina Lelli, life coach, and fellow podcaster shares her recovery with us today. The biggest takeaway I heard from Katrina was her willingness to show up for all the changes in life. Tired of being stuck in the slump and not thriving in your life? Check out my dMind Safeguard program. Change your life, now.Mindfulness-Based Stress Reduction Starts soon Sign up!Want to be a guest on the show?
Indulge in The Calm Life Recovery Session {think mini-coaching session}!
39 min
About Connected Calm Life
From the publisher's feed
Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and…
beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.