Connected Calm Life

Solo Episode. Thank you for listening.

The next 8WEEK Mindfulness session is starting soon -- Direct Message me on Instagram to grab your discount link and receive $50.00 off your session!

** Meditations, Calm Living, and More recovery tools can be found over at Recover Like A Mother
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

Learn more about Lynn and grab one of her awesome shirts or hoodies over at https://goomyourself.com/ Ready to take your recovery to the next level? Get on the waitlist for the next 8-week session of d.Mind Safeguard. Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

In this episode, we discuss long-term recovery what it looks like at 30 years of continuous sobriety. Make sure to check out episode 18 -- Maggie's episode as well, we talk about diet culture.READ Tara Brach's Radical Acceptance.

Relapse Prevention is possible. Check out Mindful Safeguard my coaching program over here:

https://www.recoverlikeamother.com/relapse-prevention

** Meditations, Calm Living, and More recovery tools can be found in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

I had this conversation with Brauwyn Windham Burke prior to the Real Housewives' decision to not up her contract again... such a bummer and more reason to love her. Follow along Braunwyn's Journey

https://www.instagram.com/braunwynwindhamburke/

Check out the CALM Life Program if you want to sleep more deeply, feel more grounded, and less stressed!

** Meditations and recovery tools can be found in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

Once a month set aside time for this practice, use it with an intention to rest deeply and to connect with your inner resource.** Grab More Meditations, Calm Living, and recovery tools in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

How can we stop the mommy wine culture? We talk about action steps in this episode!Grab what's on Elizabeth's Bookshelf:

A Year Without Fear

One Breath at a Time

Connect with Elizabeth for CLean Beauty.

** Meditations, Calm Living, and More recovery tools can be found in the membership area.Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

** Meditations, Calm Living, and More recovery tools can be found in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

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Can you imagine drinking and trying to adopt a child? getting sober for Shana was life-changing!
I couldn't say it better: "being in recovery teaches you to be authentic, and just keep it real!"
Shana's story is truly amazing. ** Meditations, Calm Living, and More recovery tools can be found in the membership area.

I'm so fired up about sharing this practice with you! Enjoy. ** Meditations, Calm Living, and More recovery tools can be found in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!

Check out Dr.Emoto's Work.

Check out the blog post in the member's area.

Meditations, Calm Living, and More recovery tools can be found in the membership area.
Want to be a guest on the show?

Indulge in The Calm Life Recovery Session {think mini-coaching session}!