Connected Calm Life

Connected Calm Life

By Lane KennedyHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Connected Calm Life episodes

  • Infertility Journey w/ Nathalie Carpenter

    Fertility challenges are not spoken about enough, in this episode we hear reality and why this topic is so important.

    Nathalie shares the book that started her journey It Starts With the Egg a must-read book!

    We also talk about how powerless and surrender are ever so present in the journey of Fertility!

    There is also such a great visual of motherhood and being a father that we speak about on Hey Mama's Instagram feed!

    It's important to stay connected. Every Mother needs support, join the next CALM Circle!

    Want to be a guest on the show and Be a Special Guest on Recover Like A Mother

    Indulge in The Calm Life Recovery Session {think mini-coaching session}!

    GRAB A SEVEN DAY FREE CALM LIFE PRACTICE.




    44 min
  • Get off Sugar with Stephanie May Potter

    It's important to stay connected. Every Mother needs support, join the next CALM Circle!

    Want to be a guest on the show and Be a Special Guest on Recover Like A Mother

    Indulge in The Calm Life Recovery Session {think mini-coaching session}!

    GRAB A SEVEN DAY FREE CALM LIFE PRACTICE.




    37 min
  • Stress and Adaptogens

    In this episode Lane shares about daily practices that can support your nerves and lower stress using adaptogens and the importance of NOT overusing them.

    It's important to stay connected. Every Mother needs support, join the next CALM Circle!

    Want to be a guest on the show and Be a Special Guest on Recover Like A Mother

    Indulge in The Calm Life Recovery Session {think mini-coaching session}!

    GRAB A SEVEN DAY FREE CALM LIFE PRACTICE.






    22 min
  • Relapse changed her life with Jana Hamblin

    How do we find long-term recovery, after picking up the tiny blue pill? In today's episode Recovery Mother Jana Hamblin shares the undeniable truth, willingness to go to any lengths to recover from alcoholism.

    My solution was gone. And even though I was in AA and I was working the steps and I was sponsoring women and I was being sponsored and I was being in service. I was raising my daughter as best as I could. I personally had a lot of unhealed rage, and that's the kind of stuff, you know, that anger that I really regret.

    In this heartfelt conversation, we dig into what it really takes to move through the rage and guilt of motherhood, listen and learn how to walk another day of sober motherhood, with grace and dignity, Jana shares so beautifully. Enjoy.

    Did you sign up for the next Calm Circle? When you do you are entered into a drawing for the monthly giveaway bottle of Calm SanKalpa Body Spray. Sign Up Today.

    42 min
  • Essential Oils with Sumera Shamim

    There are so many tools to use to increase our life force, we often overlook the obvious. Our sense of smell is one of the strongest senses, it channels memories, ideas, and can set off a cascade of hormones to create a new experience. Listen in to this episode where guest Sumera Shaman shares her experience with essential oils and the many benefits.

    Grab the book: Beginner's Guide: Everything You Need to Know About Essential Oils

    Sign up for the next CALM CIRCLE

    35 min
  • Deep Sleep. Rest Medicine with Karen Brody.

    Rest is everything. In this episode, Karen Brody is my guest we discuss sleep and resting the body. The ultimate gift caring for oneself, the importance of being and her journey to Daring To Rest!

    Make sure to sign up for the next CALM Circle over at Recover Like A Mother.

    Grab Karen's Book on Amazon.

    37 min
  • Sober Mom and Autism Advocate Kristina Dennis

    Being a Recovery Mother is everything. In this episode, my guest, Kristina Dennis shares personal challenges, and triumphs, of being a mother with a special needs child, grief, loss, and deep love for being a mother shows up in this episode.

    By the end of the night, I thought, Holy hell, how am I going to get out of this? I don't want to marry him. You know, I don't want to do any of that. We were all in this massive master bedroom that I had fun with all of my codependents, lovely Alanons, we were all together. And I said it. I heard it. It hit me, shit, I have to quit drinking!

    After the episode grab your spot in the Recover Like A Mother CALM Circle. You will love it.

    Share this episode and review, please so that other mothers can find recovery and break free from the stigma and shame, let's grow and get better together!

    41 min
  • Recover Like A Mother: Lane Kennedy

    Mini Premiere Episode. Welcome to Recover Like A Mother. In this episode, host, Lane Kennedy shares a tiny part of her story and why you might want to listen to this show. Here come 52+ weeks of story, life tips, and actionable items to improve your Motherhood, your recovery for any stage from any situation. You can move through everything when staying connected, and CALM. YOU CAN DO IT!

    24 min

About Connected Calm Life

From the publisher's feed

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and…