Pete and Luke explore the profound connections between practicing Jiu Jitsu and embarking on spiritual healing journeys. Luke shares his experiences from training in Juujitsu, starting at age 37, and his work with plant medicine retreats in Peru aimed at healing PTSD and other challenges. They discuss the concept of 'invisible juujitsu' and how both Juujitsu and spiritual practices like meditation or plant medicine ceremonies require one to confront and overcome personal limitations. Additionally, the episode delves into the brain mapping and neurofeedback that Luke incorporates into his retreats to help participants understand the neurological impact of their healing journey. The conversation highlights powerful stories of transformation, emphasizing the importance of trust, commitment, and integrating new practices into daily life for lasting change.

 

00:00 Introduction and Welcome

00:35 Guest Introduction: Luke Jensen

01:35 The Concept of Invisible Jiu-Jitsu

02:37 Personal Journey in Jiu-Jitsu

04:12 Spirituality and Jiu-Jitsu

07:34 Retreats in Peru: Healing and Adventure

10:36 Trust and Safety in Retreats

16:40 Challenges and Breakthroughs in Plant Medicine

17:30 Exploring the Dark Sides of Ourselves

18:29 The Challenge of Integrating Insights

18:58 The Role of Plant Medicine and Neuroscience

22:43 Brain Mapping and Neuroplasticity

31:11 Profound Personal Transformations

33:27 How to Learn More and Get Involved