PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.

Some of the things covered in this conversation are:

• The importance of establishing rhythms with the people you care about

• Tools for meeting new people and connecting with your neighbours

• Finding ways to make digital work for you
  
  
• And habit-stacking wellness practices with social connection

Check it out!

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two