In this episode we are taking our connection work from the ground and transferring it to the saddle. There are 2 big foundational skills that I work on with my students that are often skipped, especially in the riding school environment, that could be holding you back. If you started at a riding school you might need to revisit your foundations and see if these are gaps in your training

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Check out ready to ride physio here. Louise uploads a free pilates for equestrians training every week. Each training is only around 10 minutes and totally doable as a warm up before riding or mini daily work out session.

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