Every person I speak to has his or her own unique story of when and how this pandemic hit them, and each is so distinctly beautiful and different. So in this Connection through Chaos series, I want to give people the chance to share their firsthand accounts. In this episode, we’ll hear from my good friend, health and fitness coach Ms. Daria Sambey.

For Daria, one of the biggest effects of the pandemic on her life is how drastically her routine has changed. People can’t go to the gym at the moment, and being a fitness coach, the closure of these fitness centers has definitely impacted Daria’s business. Now, she’s trying to establish a new routine that works for her and the entire family. 

And she’s not alone. Right now, everybody is making that attempt to create some sense of normalcy. People have been trying to find creative ways to enjoy physical activity or bonding time outside the house while all the rec centers and outdoor areas are completely closed down and won’t be reopened for another few months. While it hasn’t been exactly difficult for Daria to do other activities like getting groceries and supplies, her main struggle lies in finding a creative and energetic outlet - a struggle many people of all ages can relate to.

At the beginning of this pandemic, everyone was treading lightly. As it intensified, however, we began to realize that major sh*t is going down. That’s why Daria’s concluding message during our conversation was so powerful. Because as many struggles as we might be facing, it is important to keep making some kind of forward movement and to eventually pick yourself up and start doing things that will not only keep you busy but also serve your clients and community.

Catch the Live Video Here!:
Connection Thru Chaos with Daria Sambey

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