Connectivitea Podcast

Connectivitea Podcast

Download on the App Store

Connectivitea Podcast episodes

  • The Pros & Cons of Getting Married Young with Lisa Kusiima

    Lisa Kusiima got married at 22 years old and it has been a journey. This journey led to her passion of helping others build strong families.  In our conversation Lisa shares who brought up marriage first in the relationship,  what she wished she knew before getting married and what a tip for building a healthy marraige. Lisa gives us pros to getting married young like acquiring assets and and cons like out growing friendships. 

    Tune in to the full episode now.

    Donate to ConnectiviTea.

    Follow us on Instagram.

    Apply to be a guest on ConnectiviTea.

    Work with Lisa here

    38 min
  • Add "To Be's" to Your To Do List

    I stumbled upon this concept while reading Jay Shetty's Think Like a Monk and I was inspired to record this episode because it is something we should all be doing. By adding To Be's to our To Do's we automatically become more intentional about our goals and our days.
    In this episode you'll discover;
    - What are To Be's?
    - How to incorporate To Be's in our To Do's
    - Why it's important to have To Be's

    Tune in to the full episode now. 
    Donate to ConnectiviTea. 
    Follow us on Instagram.  
    Apply to be a guest on ConnectiviTea.


    9 min
  • Setting Healthy Boundaries with Daisy B. Kisakye
    Daisy B. Kisakye is a life coach and an over all joy spreader on the inter webs. She's the founder of The Daisy Sunshine whose goal is to motivate young women to confidently live their most authentic lives.

    I sat down with her to speak about setting boundaries. We speak about what boundaries are and why we need to set healthy ones to thrive in life. Daisy shares her struggle with boundaries as a recovering people pleaser and empath.  This episode will get you thinking if you are really living authentically or acting. I had an anha moment when she said being a people pleaser means you are living inauthentically which makes one a liar!

    Tune in to the full episode now. Donate to ConnectiviTea.  Follow us on Instagram. Apply to be a guest on ConnectiviTea.

    Connect with Daisy here

    50 min
  • Over Coming Addiction with Sharifah Namusisi

    Sharifah Namusisi is a Cognitive Behavioral Therapist based in Uganda on a mission to create pathways for better marriages & personal growth.  I  sat down with her this week to have a conversation on overcoming addiction. We explore how addiction forms, what to do when withdrawal symptoms arise and lastly how we can support those around us that suffer from addiction.  Sharifah reveals that she sees more people battling phone addiction than alcohol today. Many of us know exactly what she's talking about when she says that.

    This episode is a must listen for anyone seeking behavioral change. Tune In now. Donate to ConnectiviTea.  Follow us on Instagram. Apply to be a guest on ConnectiviTea.

    Find out more about Sharifah's work here . 

    51 min
  • How To Deal With Bad Managers with Shamim K. Matovu

    Do you have a bad manager or do you suspect that are a bad manager? This episode is for you. Shamim K.Matovu is a London School of Economics trained Business Anthropologist with over 10 years experience leading diverse teams.
    Shamim shares how she's climbed up the ladders, what has worked for her and what hasn't in leadership. She empathizes the importance of a human centric way of leadership as well us vulnerability. "Vulnerability doesn't mean talking about your love life. Vulnerability in a work place looks like you sharing your weaknesses with the team so that they know what to expect and how to go about it."
    Shamim says that if you're being led wrongly, you will know by how you feel. If you don't feel good when your boss is around or when you receive a phone call from your manager that's a good sign.  Shamim gives us actionable steps to navigate leadership in a workplace.
    Tune In, Rate, Review and Subscribe. If enjoy this show and you'd like to donate, you can do that here.
    As usual, let's continue this conversation on Instagram. 

    1 hr
  • 3 Steps to Achieve Work - Life Alignment

    We all have heard about work-life balance and have tried to achieve it only to realize it is a myth. This is because it puts work and life against each other in a never ending power struggle. Work - life alignment however requires you to become clear on what you want in your life and then use your work as a catalyst for creating your desired future. The effort is about harmony, integration and alignment to direct all of your energy toward creating a meaningful life. I share 3 steps on how you can achieve this and give you some homework to reflect on. Tune in now, rate, review, subscribe,  and share with a friend.
     If you'd like to donate to that here.

    Lastly if you'd like to be hosted on the show or know someone that's a good fit, apply here. 

    18 min
  • From Security Guard to Co-founder of SafeBoda with Ricky Thomson Rapa

    Ricky is one of the Co-Founder and Director of SafeBoda. He left his home in Dokolo with nothing but a green kavera (polythene bag)  in search for a better life in Kampala. He later got a job as a security guard before saving up and purchasing a motorbike.

    He joined the bodaboda business and his life begun to turn around for the better.  However, he also witnessed more than his share of accidents during his time, the worst being the loss of a good friend in late 2013. This made him start to seriously think about the observance of safety standards among bodaboda riders in Uganda, and that’s when he saw a gap that he could address.

    In this episode Ricky shares his entire life story and gives us actionable takeaways to apply in our lives and business.

    Tune In, Rate, Review, Subscribe. If enjoy this show and you'd like to donate, you can do that here

    1 hr 30 min
  • Why You Should Serve The Season You're In Faithfully with Leticia Kahubire

    This episode is light but filled with gems. I sat down with my Bestie Kahubire Leticia and we extended a conversation we we're having earlier this week about serving a season faithfully.

    Just like all nature, human beings undergo seasons inwardly. Recognizing the season you're in and serving faithfully while at it is powerful!

    Pour some tea and listen to the full episode now. Don't forget to rate, review and subscribe.

    If you enjoy this podcast and would like to donate, to that here. 

    28 min
  • How my Bipolar Disorder turned into a Blessing with Musinguzi Begumisa

    Eng Musinguzi Begumisa was an intelligent child full of dreams.  He excelled beyond many even to feats of topping the country at O’ level.  Life was good. But all this began to crumble when strife and poverty hit the family he grew up in. 
    He started noticing changes in his moods and temperament in A’ level and this led to loss of grip on my academics, something I had built his entire persona on. 

    Due to a combination of stressful circumstances and events,  he found himself drifting into a depression and failing to keep up with school. He sought  medical attention and was diagnosed with Bipolar disorder. 

    From a dead year at campus, multiple retakes, attempted suicide,  police cells, to loitering the streets of Lugazi town, to Butabika Hospital,  Begumisa's  journey has been tough but not unbearable because he didn't walk alone. 

    The Lord has been faithful and re-written Begumisa's  story.  He has scaled the heights in his workplace as an Engineer.  His broken relationships have been restored, his marriage is fulfilling, he's a Church leader among other things. 

    Listen, Rate, Review and Share with someone who may benefit. 

    Contact Begumisa on 0773266066

    1 hr 2 min
  • Healing From an Abusive Marriage with Diana Kahunde

    When she turned down the wedding proposal, because things didn't add up, he parked his car run into the Kisaasi Nothern Bypass swearing,  swearing: “If you stop the wedding I’m going to kill myself.” Crying, as he pushed her towards the moving cars.  He looked possessed Diana recalls.  This was a reflag but Diana was not able to see the extent.

    Her Marriage was later filled with emotional and physical abuse. She mastered the courage to walk out 7 months later. That was 5 years ago and Diana is now on her healing journey and she shares her story with hope that it will help someone come out of an abusive relationship. 

    Listen to the full episode now, share, rate and review. Let's continue the conversation on Instagram. 

    1 hr 51 min

About Connectivitea Podcast

From the publisher's feed

Welcome to the Connectivitea Podcast where we help you feel more connected to yourself and the world around you. Bi-weekly, host Rebecca Nanjego brings you tips on how to create meaning in your life,…