Feeling the holiday stress? You're not alone! From frantic last-minute shopping trips to the pressure of finding the "perfect" gift, the holiday season can leave anyone feeling frazzled. 

Bill Woods chats with Marny Lishman, Health & Community Psychologist and author of Burnout to Brilliant, to unpack one of the most anxiety-inducing parts of the season—Christmas present shopping.

 

See omnystudio.com/listener for privacy information.