Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead, the ego splits off into different states that are connected to the 'fight-flight-freeze' response.

In this podcast episode, we will reflect back on & further draw conclusive evidence as to how childhood trauma, particularly that of child abuse & ego development, go hand in hand.  We will also look at ways to help conquer your mind and to enable you to live in a more 'present state' of being.

If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/

More information about me can be found via links here: https://linktr.ee/healing.journeyy

If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
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Amazon: amzn.to/37jFt2W

The transcript for this talk can be found here: https://victim2victor.net/conquer-your-mind-and-live-in-a-more-present-state-of-being-2/

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