Conquer Your Mountain

By Jeremy Reid

CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, mind, physique, and ... more

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FAQs about Conquer Your Mountain:

How many episodes does Conquer Your Mountain have?

The podcast currently has 107 episodes available.

Conquer Your Mountain episodes:

April 23, 2018 The difference between truth and entitlement - CYM 52 - Jeremy Reid
When my post get's called out as being hateful and negative by another online coach, I discuss the difference between mindsets that we typically have. You'll learn exactly how to confront the items in your life that need change vs. simply sugar coating our lifestyle. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
SHOW NOTES:

2:15 - Another coach calls a post I did out online saying I am being a negative impact in the health/fitness industry

5:00 - Be honest with ourselves, idetify the things that are holding us back

8:00 - Look inward

9:05 - Debbie talks about having to review herself on the job and how that ties in

10:02 - Making it a priority even when it's challenigng, but making it a priority on YOUR terms.

11:30 - Have you gotten too soft? See you for what you are but not worst then you are.

12:05 - Making a list and using real concious brain power to conquer your bad habits

13:00 - How to handle the excuses you have

14:30 - Identifying the areas you want to attack
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
19min
April 16, 2018 Another shot at life? - CYM 51 - Jeremy Reid
I get heated and passionate in this Monday Motivation episode when we talk about the things that set your soul on fire and how most people procrastinate in life as if they have another shot at it. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
SHOW NOTES:
2:00 - Share contest, review contest

4:50 - Life lessons from Jumanji - You only get one life

6:10 - Start today

7:00 - Are you doing the things you need to do?

7:50 - Do you know what you really want?

9:00 - Think bigger!

10:30 - What set's your soul on fire?

11:10 - The truth about where amazing energy comes from you

12:30 - Regrets are the worst!

14:00 - What's truly in your control?

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
16min
April 12, 2018 The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo
This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo has been able to sustain that loss for years. Make sure to follow @SavageResolve on Instagram! Follow Luis and let him know you listened to his episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Online Coaching Info: Click here
Supplements Info: Click here
...more
43min
April 10, 2018 Stop Burying Your Head in the Sand - CYM 49 - Jeremy Reid
How many things in your life are you turning a blind eye to? How many things are you ignoring that you really should be focusing on? Don't bury your head in the sand any longer, take action now and save yourself the regret later. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
SHOW NOTES:
3:05 - Debbie and I talk about China's new social credit system (FYI - Debbie is not a fan!)
7:45 - How we tend to bury our head in the sand
8:30 - How Debbie's Dad had health issues even in his 30's
11:30 - We will ALWAYS "wish" we had taken action when it's too late
12:55 - If you ignore your car for 30k-40k miles, it won't respond well either, this is how our body works also
14:10 - The importance of envisioning what we want in life
15:30 - The homework for this episode...
16:40 - Making a "decision" in your life
17:50 - Identifying the other positive benfits from this work rather than just focusing on the threats
18:40 - Debbie VS. Doughnuts
20:00 - Celebrate your victories

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
22min
April 05, 2018 You Binge but it's NOT about the food - CYM 48 - Jeremy Reid
Today we talk about the REAL reason why you have those nasty habits of yours and what you need to do to overcome them! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
REMINDER: Currently running a iTunes review contest! Leave a review on itunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
SHOW NOTES:
4:54 - You binge but it's not about the food. We don't want to feel emotional pain
6:00 - My client Abbie has a box of PTSD and how that relates to us and our journey
7:55 - Ask yourself what your emotions or stress is like when you have the hardest cravings
11:00 - Debbie has a meltdown on people on the freeway
13:50 - Stepping in FRONT of our coping or numbing
15:30 - Getting intune with what your heart is telling you
16:00 - We have to go through the pain in order to get stronger
17:50 - Why nearly ALL diets fail
20:00 - Our mental strength is like a muscle, we get stronger with successful consistency
23:00 - Being the YOU that's strong enough to do the things that need to be done
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
27min
April 04, 2018 You Binge but it’s NOT about the food - CYM 48 - Jeremy Reid
Today we talk about the REAL reason why you have those nasty habits of yours and what you need to do to overcome them! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

REMINDER: Currently running a iTunes review contest! Leave a review on itunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW NOTES:

4:54 - You binge but it's not about the food. We don't want to feel emotional pain

6:00 - My client Abbie has a box of PTSD and how that relates to us and our journey

7:55 - Ask yourself what your emotions or stress is like when you have the hardest cravings

11:00 - Debbie has a meltdown on people on the freeway

13:50 - Stepping in FRONT of our coping or numbing

15:30 - Getting intune with what your heart is telling you

16:00 - We have to go through the pain in order to get stronger

17:50 - Why nearly ALL diets fail

20:00 - Our mental strength is like a muscle, we get stronger with successful consistency

23:00 - Being the YOU that's strong enough to do the things that need to be done

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness

Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate

Photo Credit:
Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here
Supplements Info: Click here
...more
27min
April 02, 2018 What's your will to succeed - CYM 47 - Jeremy Reid
We bring you another killer Monday Motivation where we talk about setting realistic expectations and how to create them. We also talk about how not all journeys are created equal. This is a MUST listen episode! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
22min
April 02, 2018 What’s your will to succeed - CYM 47 - Jeremy Reid
We bring you another killer Monday Motivation where we talk about setting realistic expectations and how to create them. We also talk about how not all journeys are created equal. This is a MUST listen episode! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness

Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate

Photo Credit:
Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here
Supplements Info: Click here
...more
22min
March 26, 2018 How to overcome your temptations - CYM 45 - Jeremy Reid
In this powerful Monday Motivation episode we talk about my #1 way of integrating things in your life to combat cravings and temptations in your life. Debbie and I talk about some personal stories of how we fell into the negative side of this, giving real examples of how to get yourself out of your situation where you're feeling weak! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here
...more
25min
March 22, 2018 Personal Growth Through the Struggle - CYM 44 - Jeremy Reid - Alyssa Rose

This weeks full length episode hits home to me because of the struggle that I have faced but NOT talked about for over 20 years. My special guest (@alyssarose_fit) went through a life changing experience with her personal battle with Psoriasis and I chime in on how it has effected my own personal life. Follow Alyssa and let her know you listened to her episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness
Follow Alyssa all over the web:
Youtube: https://www.youtube.com/channel/UC0B4Z1jAmt8Tv7d6bfTWuxA
Instagram: http://instagram.com/alyssarose_fit
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:
FACEBOOK.com/JeremyReidFitness
INSTAGRAM.com/JeremyReidFitness
YOUTUBE.com/JeremyReidFitness
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Online Coaching Info: Click here
Supplements Info: Click here
...more
47min

FAQs about Conquer Your Mountain:

How many episodes does Conquer Your Mountain have?

The podcast currently has 107 episodes available.