In this Monday Motivation episode we discuss the how many of our habits and behaviors were learned from a young age and how if we're not careful, we can unknowingly condemn our children to a lifetime of struggle when it comes to food. We'll discuss the details and how we attack it in this episode.
NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at [email protected] This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
Cover Photo By: @EdBurnsPhotography
Coaching Info: Click here
Supplements Info: Click here