In today's episode, we dive deep into a topic that touches every professional at some point: Imposter Syndrome. Especially as PTs in the digital era, how do we break past the fear of judgment, the looming shadow of comparison, and the hesitancy to share our expertise? Join James, Josh and Andrew in an honest discussion about finding and championing your unique voice in the saturated world of social media. Ready for a paradigm shift? Press play!

Timeline Summary:

• [00:01:00] Why PTs Should Post on Social Media.
• [00:03:00] Overcoming Imposter Syndrome by Merging Passions.
• [00:05:00] Cricket and Aligning Business with Personal Passions.
• [00:07:00] Tips to Overcome Imposter Syndrome.

Key Takeaways:

1. Fear of Social Media Judgement: Social media can be a double-edged sword. While it offers the ability to reach wider audiences, it also opens one up to possible negative feedback. This fear often holds people back.
2. Focus on Passion: Both James and Josh emphasize the importance of sharing genuine passions. Authenticity is key.
3. Continuous Learning: The journey never really ends. Both hosts admit that imposter syndrome can be an ongoing challenge.
4. Strength in Community: Building and engaging with a supportive community can be a game-changer in gaining confidence.
5. Embrace the Growth Process: Accepting that the beginning might be tough and that there's a learning curve is essential. "Embrace the suck" and keep moving forward.
6. Unique Voice: Every individual has their own unique voice and perspective. Amplifying that is crucial to stand out and truly connect.

Websites and Links Mentioned:

1. Strength Matters
2. Strength Matters Quiz 

Quotes:

"The reason we share content is to help others, and you've got to be sharing what you're passionate about." - James Breese

"I had to find my niche to overcome this idea of imposter syndrome." - James Breese

"Embrace the suck; your first 40 or 50 videos might not be good, but the more you do it, the more you will improve." - Josh Kennedy

"We've all got our own unique voices, our own unique perspectives. Take that first step and put out that content." - Andrew Wallis

"It's sharing that journey and your passion with people who are passionate about the same things." - James Breese

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system