We have a habit of looking at life as the glass is half empty instead of half full. Everyday we spend a lot of time think of all the things that are wrong with our lives. We forget to take time and acknowledge the abundance in our lives.

Our soul is the vibration of the Divine, which is pure love. Our journey in life is to become aware that we are aware that we exist in a physical body. To exist without attachment to the physical form. To be free to enjoy life and all it wonderful possibilities.

It is important to celebrate yourselves. Celebrate your mind, body and spirit for the uniqueness that is you. There is no one anywhere who is just like you. Every day being you is a gift.

Your words have meaning. Always speak with integrity. How you speak can show others who you are. Show them that you speak with compassion.

Most people are in a constant state of multi-tasking. We seem to always have more to do than time to do it. It is important for all of us to learn how to slow down so we can find ourselves. Learn to follow our intuition and not to be stuck in our intelect only.

We, as the human beings that we are, have forgotten that we are spiritual beings. We have decided that all the stress and suffering that we experience is a normal part of our life. As spiritual beings we can exist in a state of loving awareness. This allows us to enjoy life without getting stuck in the illusion of what we think life is about. 

For those of you that suffer from chronic pain or know someone with chronic pain, this podcast provides a deeper understanding of the affects chronic pain has on a person's body, mind and spirit.

For many the process of losing a loved one, both human and animal, is painful and can go on for many years. Our emotions, mind and body become out of balance. Breathe and demystify the experience of grief.

It is important to understand how and when to ask for help. In fact, it is strongly encouraged for people to learn to ask for help for themselves. A lot of people spend most of their time taking care of others so they don't have to take true care of themselves.

Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus constantly on negative that is what you will create. You will learn simple ways how to change old patterns into new healthy ones.